David Mealey

For those of us living in the beautiful state of Oregon, particularly in the Milwaukie area, finding a healthcare provider who truly understands and addresses our unique physical needs is a priority. When experiencing persistent pain, limited mobility, or seeking a more holistic approach to well-being, many individuals turn to chiropractic care. This article aims to provide a clear, engaging, and informative overview of chiropractic services, with a specific focus on a highly experienced and respected local practitioner: Dr. David Mealey, DC. Understanding the comprehensive care and personalized approach available right here in our community can be invaluable in making informed decisions about your health journey.

Chiropractic medicine is a healthcare discipline primarily focused on the diagnosis, treatment, and prevention of musculoskeletal disorders, with a particular emphasis on the spine. The foundational principle of chiropractic care is that proper alignment of the body’s musculoskeletal structure, especially the spine, is essential for the nervous system to function optimally. This optimal function, in turn, enables the body's innate ability to heal itself without surgical intervention or reliance on medication. Chiropractors, like Dr. David Mealey, utilize various non-invasive techniques, predominantly manual and instrument-assisted adjustments, to correct misalignments (often referred to as subluxations) in the spine and other joints. These adjustments are designed to alleviate nerve interference, reduce pain, improve range of motion, and support the body's natural healing processes. For many Oregon residents, chiropractic care offers a valuable and holistic approach to managing chronic conditions such as back pain, neck stiffness, headaches, and sciatica, as well as addressing acute injuries sustained from sports, work, or auto accidents. It often encompasses a comprehensive approach, including lifestyle advice, exercise recommendations, and sometimes even nutritional guidance, to support overall health and prevent future issues.

Dr. David Mealey, DC, practices at Milwaukie Wellness Center, also known as Milwaukie Chiropractic & Massage Clinics, conveniently located at 5111 SE Lake Rd, Milwaukie, OR 97222, USA. This address places the clinic at a highly accessible point in Milwaukie, adjacent to the west on/off ramp to Highway 224, making it remarkably easy to find for residents throughout Milwaukie and the broader Portland metropolitan area. The strategic positioning near a major highway ensures straightforward navigation whether you're driving from nearby neighborhoods or from further afield in Oregon.

The clinic is described as being in a "large brick house with the 6' Easter Island Head statue on the front lawn," which is a distinctive and memorable landmark, ensuring patients can easily spot the location. Being the "old Folio Farm House" also adds a unique local character. Parking is typically available, adding to the convenience for patients. For those who rely on public transportation, researching local bus routes that serve the SE Lake Road area would be advisable to plan your visit efficiently. The combination of its easy-to-find location and historical charm makes for a welcoming and accessible environment for all who seek care.

Dr. David Mealey, DC, at Milwaukie Wellness Center, offers a comprehensive suite of services, distinguished by his extensive experience in both chiropractic care and complementary therapies.

• Chiropractic Adjustments: The mainstay of care, involving gentle adjustments to address spinal and joint misalignments, aiming to relieve pain and improve function.
• Graston Soft Tissue Therapy: A specialized technique used to detect and treat scar tissue and fascial restrictions that limit motion and often cause pain.
• Spinal Decompression: Non-surgical therapy designed to relieve pressure on the spinal discs and nerves, often beneficial for disc-related pain.
• Radial Shock Wave Therapy: A non-invasive treatment that uses acoustic waves to stimulate healing in various musculoskeletal conditions, particularly effective for chronic tendon issues like plantar fasciitis.
• Massage Therapy: Leveraging his background as a licensed massage therapist, Dr. Mealey integrates massage to address muscle tension, enhance circulation, and complement chiropractic adjustments.
• Yoga Principles and Self-Help Tools: Drawing from over 20 years of teaching yoga, Dr. Mealey provides patients with self-help tools, stretching, and exercise recommendations to empower them in their recovery and promote long-term well-being between appointments.
• Comprehensive Evaluations: A detailed evaluation on the first appointment to determine the source of pain, including a comprehensive intake and exam to determine if chiropractic and/or massage care can help.
• Treatment for Spinal Conditions: Specializing in disorders of the neck and back, soft tissue sprains and strains, non-surgical disc lesions, nerve root lesions, osteoarthritis of the spine, whiplash-associated disorders, fibromyalgia, and myofascial pain syndrome, and cervicogenic headaches.
• Treatment for Extremity Conditions: Addressing sport-related conditions including tendinitis of the extremities, elbows, shoulders, wrists, hips, and knees.
• Same-Day/Walk-In Appointments: The clinic often accommodates same-day or walk-in appointments on their open days, offering flexibility for urgent needs.
• Educational Approach: Emphasizing that "education is a big part of your success," Dr. Mealey works to ensure patients understand their condition and treatment plan.

Dr. David Mealey, DC, and Milwaukie Wellness Center are highlighted by several key features that make them a preferred choice for residents in Oregon:

• Extensive Experience & Integrated Expertise: Dr. Mealey brings over 30 years of "hands-on" experience, combining his background as a licensed massage therapist, chiropractor, and yoga instructor. This unique blend of skills allows for a holistic and comprehensive approach to care that goes beyond just spinal adjustments.
• Patient-Centered Philosophy: The clinic's philosophy is rooted in "honesty, high quality of care, positive environment, carefully listening to our patient's individual needs and always going the extra mile." They prioritize understanding the "cause of your pain, not just the symptom."
• Variety of Advanced Techniques: Utilizing not only gentle adjustments but also advanced treatments like Graston Soft Tissue Therapy, Spinal Decompression, and Radial Shock Wave Therapy, ensures effective and efficient care for a broad range of conditions. The combination of Graston and Radial Shock Wave Therapy is noted as especially effective for conditions like plantar fasciitis.
• Emphasis on Self-Help Tools: Dr. Mealey empowers patients by providing "self-help tools," stretching, and exercise recommendations, fostering active participation in their recovery and promoting long-term relief and wellness.
• Community Roots and Longevity: Having resided in Portland since 1983 and practiced in Milwaukie since 1989 (approaching his 30th year in Milwaukie at the current location), Dr. Mealey has deep community connections, including involvement in the Rotary Club of Milwaukie. This longevity indicates a trusted and stable presence in the local healthcare landscape.
• Affordable and Accessible Care: The clinic strives to keep fees at a "reasonable level to provide the appropriate frequency and duration of care that will get the job done," addressing a common concern about the cost of chiropractic care. The availability of "same day" or "walk in appointments" also increases accessibility.
• Unique Clinic Atmosphere: The distinctive "large brick house with the 6' Easter Island Head statue" provides a memorable and perhaps calming, non-clinical setting, distinguishing it from typical healthcare offices.
• Comprehensive Diagnostic Approach: Their commitment to a "comprehensive intake and exam" on the first visit ensures an accurate diagnosis and appropriate treatment plan, even offering alternative referrals if chiropractic isn't the best fit.

For Oregon residents looking to connect with Dr. David Mealey, DC, at Milwaukie Wellness Center, here is the essential contact information:

Address: 5111 SE Lake Rd, Milwaukie, OR 97222, USA

Phone: (503) 659-5900

Mobile Phone: +1 503-659-5900

Office Hours: Typically Monday through Friday. It is always recommended to call during business hours to confirm availability, schedule appointments, and discuss any insurance questions or specific needs. They are noted for often accommodating same-day appointments.

For anyone in the Oregon region, especially those in Milwaukie and the greater Portland metropolitan area, Dr. David Mealey, DC, and Milwaukie Wellness Center stand out as an exceptionally suitable and highly recommended choice for chiropractic care. Dr. Mealey's unique blend of over three decades of experience in chiropractic, massage therapy, and yoga allows for a truly holistic and personalized approach that goes beyond standard adjustments. Patients benefit from a variety of advanced techniques, including Graston Soft Tissue Therapy, Spinal Decompression, and Radial Shock Wave Therapy, ensuring effective solutions for a wide range of conditions from chronic back pain and headaches to whiplash and sports injuries. The clinic's commitment to patient education, providing self-help tools and exercises, empowers individuals to take an active role in their long-term health. Furthermore, Dr. Mealey's deep roots in the Milwaukie community, combined with his dedication to affordable and accessible care (including same-day appointments), make the Milwaukie Wellness Center a trusted and convenient local resource. For Oregonians seeking lasting relief, improved mobility, and a comprehensive partner in their wellness journey, Dr. David Mealey offers experienced, compassionate, and effective care right here in our community.

David Mealey

5111 SE Lake Rd, Milwaukie, OR 97222, USA