Arrow Spine & Sport Photos










Arrow Spine & Sport Introduce
For dedicated athletes and active individuals across Texas, especially those in the Irving area, pushing physical limits is a way of life. However, with intense training and competition often comes the unwelcome reality of injuries, aches, and reduced performance. When your body isn't moving at its best, it can hold you back from achieving your goals and enjoying your passion. That's where Arrow Spine & Sport, led by the highly skilled Dr. Krystle, steps in as a game-changer for the Irving community.
Arrow Spine & Sport is not just another chiropractic clinic; it's a specialized hub for sports-focused chiropractic care, designed to help athletes of all levels recover faster, perform better, and prevent future injuries. Dr. Krystle understands the unique biomechanics and demands placed on an athlete's body, providing targeted treatments that go beyond traditional adjustments to address the complexities of sports-related pain and dysfunction.
For Texans who demand excellence from their bodies, this clinic offers a welcoming, professional, and results-driven environment. Dr. Krystle and her team are committed to equipping you with the tools and knowledge you need to get back to your sport and maintain peak physical condition, ensuring that you can continue to embrace the active Texas lifestyle you love.
Accessibility is key for busy Texans, especially athletes with demanding schedules. Arrow Spine & Sport is conveniently located at 4925 N O'Connor Rd Ste 110, Irving, TX 75062, USA. This prime location in Irving makes it easily accessible for residents throughout the city and surrounding areas within the Dallas-Fort Worth Metroplex.
Situated on North O'Connor Road, the clinic benefits from excellent road access, ensuring that your commute to and from appointments is smooth and stress-free. For locals, this means less time spent navigating traffic and more time focusing on your recovery and performance. The welcoming office space and its strategic placement contribute to a positive experience from the moment you consider their services. This thoughtful accessibility underscores Dr. Krystle's commitment to providing high-quality, specialized chiropractic care to the heart of our Texas athletic community. If you have any trouble finding the new location, you can always call or text them at (469) 340-7676.
Arrow Spine & Sport, led by Dr. Krystle, offers a specialized range of services tailored to meet the unique needs of athletes and active individuals seeking recovery, performance enhancement, and injury prevention. Their approach integrates various advanced techniques to ensure comprehensive and effective care. Here are some of the key services provided:
Chiropractic Spinal & Extremity Adjustments: Precise adjustments to restore proper alignment and function not only in the spine but also in peripheral joints like hips, knees, and ankles, which are crucial for athletic performance.
Injury Care & Rehabilitation: Specialized treatment programs to help athletes get back in the game quickly and safely after injuries, including hip, knee, hamstring, and running-related pain.
Dry Needling: A technique used to release muscle tension, improve range of motion, and alleviate pain by inserting thin needles into trigger points within the muscles.
Cupping Therapy: An ancient practice that involves placing cups on the skin to create suction, promoting blood flow, reducing muscle soreness, and aiding in recovery.
Active Release Technique (ART) & Soft Tissue Work: Targeted manual therapy to address issues in muscles, tendons, ligaments, fascia, and nerves, resolving pain and increasing range of motion.
Movement Pattern & Function Assessment: Dr. Krystle performs detailed evaluations of movement patterns, such as squats and lunges, to identify areas of tightness, imbalance, or lack of full range of motion that may contribute to pain or limit performance.
Corrective Exercise & Rehabilitation: Prescribing specific exercises to strengthen weak areas, improve mobility, and correct dysfunctional movement patterns, empowering patients to take an active role in their recovery.
Spinal Decompression: Non-surgical therapy to gently stretch the spine, alleviating pressure on spinal discs and nerves, often used for disc herniations, bulging discs, and sciatica.
Pulsed Electro-Magnetic Field Therapy (PEMF): A non-invasive therapy that uses electromagnetic fields to stimulate cellular repair, reduce inflammation, and accelerate healing.
Red Light Therapy (RLT) with PlatiumLED Red Light Panels: Utilizing red light to decrease inflammation, promote healing, improve circulation, and increase collagen, aiding in faster recovery and pain reduction.
Functional Range Conditioning (FRC): A system of training that focuses on improving active range of motion, joint health, and movement control.
Flexion Distraction: A gentle, non-force chiropractic technique used to treat disc injuries, reduce pressure on spinal nerves, and improve spinal motion.
Spinal Traction: Manual or mechanical stretching of the spine to decompress discs and relieve pressure.
Wellness Supplements: Offering high-quality supplements from trusted brands like Standard Process and Thorne to support overall health, recovery, and performance.
Mobility Tools: Providing resources like ROCKTAPE and TriggerPoint tools to enhance mobility and stability.
What makes Arrow Spine & Sport the top choice for athletes and active individuals in Irving, TX, are its unique features and highlights, reflecting Dr. Krystle's specialized expertise and commitment to optimal performance and recovery:
Irving's Best Sports Chiropractor: Consistently praised by patients as "the best sports chiropractor in Irving," Dr. Krystle's reputation for helping athletes with various injuries, including hip, knee, and hamstring issues, is well-established.
Athlete-Focused Evaluation and Treatment: Dr. Krystle goes beyond general chiropractic care by conducting thorough evaluations of athletic movements like squats and lunges. This allows her to pinpoint specific areas of tightness or limited range of motion that impact performance, providing highly targeted care.
Comprehensive Toolset for Athletes: The office is equipped with a wide array of advanced tools and techniques specifically geared towards helping athletes. This includes not only chiropractic adjustments but also dry needling, cupping, Red Light Therapy, PEMF, and various soft tissue work methods, ensuring a holistic approach to recovery.
Deep Knowledge of Athletic Biomechanics: Patients highlight Dr. Krystle's extensive knowledge, particularly in how the body moves and how to address underlying issues causing pain in runners and other athletes. Her ability to identify problems patients "hadn’t realized they had any tightness in" is a significant advantage.
Welcoming Office Space: The clinic provides a welcoming environment that puts patients at ease, which is essential when dealing with injuries and seeking recovery.
Commitment to Patient Empowerment: Dr. Krystle ensures patients are active participants in their recovery. She explains what's happening in their bodies and provides actionable advice, including corrective exercises, to help them maintain results and prevent future issues.
Proactive Injury Prevention and Performance Enhancement: The clinic's services are not just for injury recovery but also for ongoing maintenance and proactive measures to prevent injuries and enhance overall athletic performance, helping athletes "get back to their sport" and stay there.
Specialized Soft Tissue Work: The expertise in techniques like Fascial Distortion Model (FDM), Active Release Technique (ART), and Trigger Point Release indicates a deep understanding of muscle and connective tissue issues crucial for athletic recovery.
For Texans in Irving and the surrounding areas, connecting with Arrow Spine & Sport is the first step toward overcoming athletic injuries, enhancing performance, and achieving optimal physical well-being. Dr. Krystle and her dedicated team are ready to help you get back in the game.
Address: 4925 N O'Connor Rd Ste 110, Irving, TX 75062, USA
Phone: (469) 340-7676
Mobile Phone: +1 469-340-7676
You can reach out by phone or text during their clinic hours to schedule your appointment or to ask any questions about their specialized services. The team is committed to providing a seamless and supportive experience, guiding you on your path to recovery and peak athletic performance.
For athletes and active individuals across Texas, especially in the vibrant community of Irving, finding chiropractic care that truly understands the demands of their physical pursuits is paramount. This is precisely why Arrow Spine & Sport, under the expert care of Dr. Krystle, is exceptionally suitable for locals.
Texans who are serious about their sport or maintaining an active lifestyle need a practitioner who is not only skilled in general chiropractic but also possesses a deep, specialized knowledge of sports injuries and performance enhancement. Dr. Krystle's consistent recognition as "the best sports chiropractor in Irving" and her proven track record with athletes dealing with hip, knee, and hamstring injuries, as well as running-related pain, speaks directly to this need. Her ability to perform detailed movement assessments and identify underlying issues, even those patients weren't aware of, is a significant advantage for optimizing athletic function.
The clinic's comprehensive array of advanced tools and techniques, including dry needling, cupping, Red Light Therapy, and targeted corrective exercises, provides a holistic and cutting-edge approach to recovery and injury prevention. For Texans striving for peak physical condition and a quick return to their active lives, Arrow Spine & Sport offers more than just temporary relief; it offers a partnership in sustained performance and well-being, ensuring they can continue to thrive in their chosen activities throughout our great state.
Arrow Spine & Sport Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Arrow Spine & Sport Location
Arrow Spine & Sport
4925 N O'Connor Rd Ste 110, Irving, TX 75062, USA
Arrow Spine & Sport Reviews
The best sports chiropractor in Irving! Dr. Krystle helped me with my hip,knee and hamstring injuries. Welcoming office space and with all the tools to help me and other athletes get back to their sport. Thank you doc!
Mar 12, 2025 · Dr. Manh Andrew TranI had a great adjustment with Krystle for running-related pain. She evaluated my squats, lunges, etc and pointed out where I lacked full range of motion, many areas I hadn’t realized I had any tightness in. She is very knowledgeable, glad I went in! ☺️
Dec 26, 2022 · Alyssa KendrickI am so glad I started seeing Krystle! I have had a lot better pain management and have been able to have a better quality of life going forward. I cant recommend her enough!
Mar 14, 2021 · Nikola StjepanovicBest Chiropractor I’ve ever been to! Especially if you play sports, definitely would recommend!
Aug 03, 2024 · Rachel KendrickKrystel is amazing at what she does. Super knowledgeable, patient and knows how to fix an issue immediately.
Jul 19, 2018 · Ernesto Reyes
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