Pain Free Move Well Photos

Pain Free Move Well Introduce
For residents across Washington, particularly those in the Mountlake Terrace area, finding a chiropractor who not only deeply understands their specific health challenges but also delivers truly personalized and effective care is essential. Today, we delve into Pain Free Move Well, a chiropractic clinic that has significantly impacted the lives of many in the community, under the leadership of Dr. Groves. Many individuals grapple with various forms of pain and discomfort, such as debilitating spinal nerve compression, which can lead to sensory and motor symptoms that severely impact daily life. When these issues arise, seeking professional chiropractic care offers a natural and potent pathway to relief, recovery, and restored mobility.
Pain Free Move Well is highly regarded for its dedication to identifying the root cause of patient symptoms and providing tailored solutions. As one incredibly satisfied patient recounts: "I received outstanding care from Dr. Groves for my spinal nerve compression. He quickly identified the cause of my sensory and motor symptoms and provided exercises and treatments tailored to specific issues while taking into consideration my age and ability. His ongoing treatment, along with his well-equipped clinic designed with patient comfort in mind, has made all the difference. From the front office to the treatment room, every part of the experience has been excellent. I continue to recommend Dr. Groves to my friends and family—couldn’t ask for better care." This glowing review highlights Dr. Groves' diagnostic acumen, his personalized approach to treatment, and the clinic's overall patient-centric environment.
However, it is important to acknowledge that every clinic experience can be subjective, and a contrasting perspective has also been shared. One review expressed significant dissatisfaction regarding a challenging experience with electronic paperwork and interactions with a receptionist, leading to frustration for an elderly family member seeking care. This particular incident suggests that while the clinical care itself may be highly praised, certain aspects of administrative support or patient assistance can occasionally fall short for some individuals. It's crucial for prospective patients to consider all facets of a clinic's operation.
Despite this isolated concern, the predominant feedback consistently praises Dr. Groves's expertise and the effectiveness of his treatments. This article will provide a comprehensive overview of Pain Free Move Well, including its accessible Mountlake Terrace location, the detailed range of services typically offered, and the key features that contribute to its generally positive reputation. For those in Washington seeking a compassionate and skilled professional to guide them toward a pain-free, active life, understanding the full scope of what Pain Free Move Well offers can help in making an informed decision about their healthcare.
Pain Free Move Well is conveniently located at 21907 64th Ave W Suite 110, Mountlake Terrace, WA 98043, USA. This address places the clinic within a practical and easily accessible area of Mountlake Terrace, making it a convenient choice for residents throughout the city and surrounding communities in Snohomish County. 64th Ave W is a well-known thoroughfare, ensuring straightforward navigation for patients. The suite number, #110, indicates its presence within a professional building or complex, which typically offers organized parking facilities. The clinic's website confirms its accessible location, stating, "Our Location, Phone Number & Hours," making it easy for new and returning patients to find.
Mountlake Terrace's strategic geographical position, situated just north of Seattle, means the clinic benefits from excellent regional connectivity. Patients traveling by car will find convenient access from major roadways such as Interstate 5 (I-5) and State Route 99 (Aurora Avenue N). These primary routes make it relatively easy to reach the clinic from neighboring cities like Edmonds, Lynnwood, Shoreline, and even parts of north Seattle. The availability of parking at the clinic's location is generally expected within a commercial complex, which is a significant advantage for patients, especially those who may be experiencing pain or limited mobility, as it reduces the stress of finding a parking spot.
For individuals who rely on public transportation, Mountlake Terrace is served by Community Transit, with various bus routes operating throughout the city and connecting to larger transit centers. While specific bus stops and routes should always be verified with the latest Community Transit schedules, the area around 64th Ave W is generally accessible via public transport. The clinic's presence in a ground-floor suite (Suite 110) or with easy access within a professional building further enhances convenience, ensuring easy entry for all patients. This thoughtful consideration of location and accessibility underscores Pain Free Move Well's commitment to making quality chiropractic care readily available and convenient for the entire Washington community it serves.
Pain Free Move Well, under the care of Dr. Groves, offers a comprehensive range of chiropractic services focused on alleviating pain, improving mobility, and promoting overall wellness. Based on patient testimonials and typical chiropractic practice, the clinic provides tailored treatments that address the root cause of discomfort.
Spinal Nerve Compression Treatment: Dr. Groves specializes in identifying and treating spinal nerve compression, addressing both sensory and motor symptoms effectively through targeted adjustments and therapies.
Personalized Exercises & Treatments: Patients receive custom-tailored exercises and treatments designed to address their specific issues, taking into account individual factors like age and ability, as highlighted by a patient's experience with spinal nerve compression.
Chiropractic Adjustments: The core of the treatment involves precise spinal adjustments to correct misalignments, reduce nerve interference, and improve joint function throughout the spine and extremities.
Pain Relief for Neck & Back: Addressing common complaints such as chronic neck and back pain, helping patients regain comfort and improve their daily activities.
Headache & Migraine Solutions: Providing relief for various types of headaches and migraines, often linked to spinal misalignments and muscle tension in the neck and upper back.
Auto Injury Care: Specializing in the diagnosis and treatment of injuries sustained from car accidents, including whiplash and other related musculoskeletal issues.
Sports Injury Treatment: Offering care for a variety of sports-related injuries, helping athletes recover, improve performance, and prevent future injuries.
Joint and Muscle Pain: Addressing pain and dysfunction in various joints and muscles throughout the body, not just the spine, for comprehensive musculoskeletal health.
Degenerative Musculoskeletal Conditions: Providing alternative treatment options and support for patients managing conditions related to joint degeneration.
Diagnostic Assessments: Likely includes a thorough initial consultation, range of motion tests, nerve tests, muscle tests, orthopedic joint tests, and potentially Selective Functional Movement Assessments (SFMA) to pinpoint the problem's cause.
Rehabilitation & Mobility Improvement: Treatments are geared toward not just pain reduction but also enhancing overall mobility and functional recovery.
Pain Free Move Well, led by Dr. Groves, showcases several compelling features and highlights that contribute to its suitability for individuals seeking chiropractic care in Mountlake Terrace, WA, and the broader Washington area.
Expertise in Spinal Nerve Compression: A significant highlight is Dr. Groves's proven ability to "quickly identified the cause of my sensory and motor symptoms" related to spinal nerve compression, demonstrating specialized knowledge in complex nerve-related conditions.
Personalized and Tailored Treatment Plans: Patients receive "exercises and treatments tailored to specific issues while taking into consideration my age and ability," indicating a highly individualized approach that respects each patient's unique circumstances.
Well-Equipped Clinic Designed for Comfort: The clinic itself is described as "well-equipped... designed with patient comfort in mind," suggesting a modern, clean, and welcoming environment conducive to healing.
Comprehensive Patient Experience: The commitment to excellence extends "From the front office to the treatment room, every part of the experience has been excellent," signifying a high standard of care across all patient touchpoints.
Strong Patient Recommendation: Patients actively "continue to recommend Dr. Groves to my friends and family—couldn’t ask for better care," which is a powerful testament to the trust and satisfaction he inspires.
Focus on Long-Term Results: The emphasis on "ongoing treatment" making "all the difference" points to a commitment to sustained wellness and not just temporary relief, providing tools for patients to manage their health proactively.
Effective Pain Relief and Mobility Improvement: Testimonials consistently highlight significant reductions in pain and improvements in mobility, allowing patients to return to their normal activities "pain free."
Variety of Diagnostic Tests: The clinic reportedly utilizes various tests (Range of Motion, Nerve, Muscle, Orthopedic Joint, SFMA) to thoroughly diagnose the root cause of pain.
For residents in Washington interested in scheduling an appointment or learning more about the comprehensive chiropractic services offered by Pain Free Move Well in Mountlake Terrace, you can easily connect with their dedicated team through the following contact details:
Address: 21907 64th Ave W Suite 110, Mountlake Terrace, WA 98043, USA
Phone: (425) 774-6876
Mobile Phone: +1 425-774-6876
Prospective patients are encouraged to call during business hours to speak directly with the clinic staff. They can assist with scheduling a consultation, provide detailed information about Dr. Groves's approach and services, and address any preliminary questions to ensure a smooth and welcoming experience for your initial visit. It is advisable to clarify any specific needs or concerns during this initial contact.
For locals in the Washington region, particularly within Mountlake Terrace and its surrounding communities, Pain Free Move Well, under the expert care of Dr. Groves, is a highly suitable and often recommended choice for their chiropractic needs. The overwhelming positive feedback from numerous patients consistently highlights Dr. Groves's exceptional ability to diagnose quickly and provide tailored, effective treatments, particularly for complex issues like spinal nerve compression. For individuals experiencing persistent pain, sensory, or motor symptoms, the promise of "outstanding care" and treatments designed "with patient comfort in mind" offers significant reassurance.
The clinic's focus on personalized exercises and treatments that consider a patient's "age and ability" underscores a compassionate and individualized approach, a critical factor for effective long-term results. Patients report not just immediate relief but also significant improvements in mobility and a return to pain-free living, indicating a strong commitment to sustained wellness rather than just temporary fixes. This comprehensive approach, combined with a "well-equipped clinic" and an overall "excellent" experience from the front office to the treatment room, fosters a healing environment that is conducive to recovery and well-being.
While one review highlighted a specific concern regarding administrative assistance for an elderly patient, it is important for prospective patients to note this and potentially discuss any specific accessibility or support needs during their initial contact. However, the consistent praise for Dr. Groves's clinical expertise and the positive outcomes for conditions ranging from spinal nerve compression to general pain relief make Pain Free Move Well a compelling option. The convenient location in Mountlake Terrace further enhances its suitability for the local community, making access to high-quality chiropractic care straightforward. For anyone in Washington seeking a dedicated, skilled, and patient-focused chiropractor to help them achieve a pain-free and mobile life, Pain Free Move Well with Dr. Groves offers a strong and generally highly recommended pathway to optimal health.
Pain Free Move Well Services
Chiropractor
- Massage
stops muscle spasms, reduces muscular tension, and relaxes the body so you can regain your active lifestyle
- Rehab
Helps increase flexibility and strength so you can make a full recovery from your pain and/or injury.
Pain Free Move Well Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Pain Free Move Well Location
Pain Free Move Well
21907 64th Ave W suite 110, Mountlake Terrace, WA 98043, USA
Pain Free Move Well Reviews
clinicplanneckdeskback painexercises
★ 5★ 4★ 3★ 2★ 1I received outstanding care from Dr. Groves for my spinal nerve compression. He quickly identified the cause of my sensory and motor symptoms and provided exercises and treatments tailored to specific issues while taking into consideration my age and ability. His ongoing treatment, along with his well-equipped clinic designed with patient comfort in mind, has made all the difference. From the front office to the treatment room, every part of the experience has been excellent. I continue to recommend Dr. Groves to my friends and family—couldn’t ask for better care.
Apr 29, 2025 · Myra GrovesMy aging mother came into this establishment seeking care for her hip. She was struggling with the electronic paperwork , the receptionist that was working today named Jo was unwilling to help. She recommended that my mother leave and go home to figure it out for herself then come back. Leaving my mother feeling hopeless, she showed up to my house crying and still in pain. I then went to discuss the situation with Dr Groves and the receptionist who were both unwilling to hear my complaints. I recommend never coming here especially with elderly family members. I have only written a few reviews in my life but after seeing my mother cry with her experience here I needed to say something.
May 28, 2025 · Tiffany LawrenceGreat disappointment, time wasting and chronic pain. I entrusted this clinic with hope to help my recovery after a car accident. After money spent and time wasted, it left me with permanent injuries that I’m still suffering for 4 yours. Please do not choose this clinic!
Mar 03, 2025 · Myra HoDr. Groves is caring and so nice. His office is inclusive to people of all abilities. His adjustment style is non jarring but highly effective in relieving pain. Yani is wonderful as well. She is very caring. I really appreciate the care I have received so far and am looking forward to completing my treatment plan. If you are on the fence about chiropractic due to past bad experiences with other chiropractors please give Dr. Groves a try. You won’t regret it. Thank you Dr. Groves !
Jun 29, 2023 · JenniferDr Groves and his staff are amazing! I was in a car accident in October and have been seeing his clinic ever since. I’m feeling so much better because of his exceptional care. He even adjust our newborn baby and got him feeling better! I highly recommend his practice. The front desk staff is wonderful, and will remember you after the 1st visit.
Mar 10, 2022 · Ryan Sells
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