Optimum Health & Performance

Hello, active individuals and wellness seekers of Lone Tree and throughout Colorado! Our state is a playground for runners, hikers, and outdoor enthusiasts, but this active lifestyle can sometimes come with its share of aches, pains, and injuries. When you’re looking for a chiropractor who deeply understands the mechanics of movement, the demands of athletic performance, and the science behind true healing, you’ll find an exceptional partner in Dr. Ward at Optimum Health & Performance. This article is your guide to understanding why this Lone Tree clinic is the destination for those who want to not just recover from pain, but to perform at their very best.

Chiropractic care is fundamentally about helping the body heal itself by ensuring optimal function of the nervous system and musculoskeletal structure. However, Dr. Ward at Optimum Health & Performance takes this principle to an advanced level, especially for athletes and active individuals. His approach is not about quick fixes or simply masking symptoms, but about a thorough diagnosis that uncovers the true root cause of your pain or limitation. As one runner shared, he "took the time to figure out what was really going on with my entire body and how some simple exercises would likely fix my condition." This deep-dive approach, combined with a commitment to evidence-based practices, ensures that patients receive the most current and effective care. For those in Colorado who refuse to let pain sideline their passions, Dr. Ward’s philosophy of not only alleviating discomfort but also making you "a better athlete" is precisely what sets Optimum Health & Performance apart. He focuses on empowering patients with knowledge and tools, such as specific exercises and informed recommendations, to build strength, improve mechanics, and prevent future injuries.

Optimum Health & Performance is conveniently located at 9994 Commons St #230, Lone Tree, CO 80124, USA. This accessible location in Lone Tree makes it highly convenient for residents throughout the South Metro Denver area, including Highlands Ranch, Centennial, Parker, and Castle Pines. Situated on Commons Street, the clinic is easy to find and benefits from excellent connectivity to major roadways, ensuring a smooth drive for your appointments. Whether you're coming from your home, work, or heading out for your next training session, accessing the office is typically straightforward. The area usually provides ample parking options, adding to the convenience for patients. This thoughtful positioning minimizes travel time and stress, allowing you to dedicate more focus and energy to your treatment and recovery. For anyone in Colorado seeking expert chiropractic care, particularly for sports-related issues, within a convenient and professional setting, Optimum Health & Performance offers an excellent and easily reachable choice.

Dr. Ward at Optimum Health & Performance specializes in a highly effective, performance-driven approach to chiropractic care, particularly benefiting athletes and active individuals. His services are rooted in a deep understanding of biomechanics, rehabilitation, and preventative strategies. Here are some of the key services you can expect:

• Advanced Diagnosis and Assessment: Dr. Ward is known for taking the time to thoroughly evaluate each patient's entire body to understand the true underlying cause of their pain or performance limitations. This goes beyond just addressing symptoms.
• Sports Injury Treatment & Rehabilitation: Specializing in a wide array of sports-related injuries, including chronic foot pain (like plantar fasciitis for runners), running injuries, muscle imbalances, joint pain, and more. The goal is to not only heal the injury but also improve athletic function.
• Personalized Exercise Prescription: A core component of his treatment philosophy, Dr. Ward provides specific, tailored exercises designed to strengthen weakened areas, improve mobility, and correct movement patterns, empowering patients to actively participate in their recovery.
• Manual Therapy Techniques: Expert application of chiropractic adjustments and other hands-on therapies to restore proper joint function, reduce nerve interference, and alleviate pain.
• Performance Enhancement: Beyond injury recovery, Dr. Ward works with athletes to optimize their biomechanics, improve strength, and enhance overall performance, helping them run faster, jump higher, and achieve their athletic goals with reduced risk of future injury.
• Preventative Care: Education and strategies focused on preventing re-injury and maintaining long-term health and athletic longevity, ensuring patients can continue their active lifestyles pain-free.
• Evidence-Based Practice: Dr. Ward stays current with the latest academic medical journals in his field, ensuring his recommendations and rehabilitation exercises are based on up-to-date scientific evidence.
• Expert Communication: Patients consistently praise Dr. Ward's ability to clearly communicate the reasoning behind each recommendation and rehab exercise, fostering understanding and trust.

What truly sets Dr. Ward and Optimum Health & Performance apart as a premier destination for chiropractic care in Lone Tree and for active Coloradans are several distinctive features and highlights:

• Deep Understanding of Athletes and Sports Injuries: This is a significant differentiator. Dr. Ward is not just a chiropractor; he's described as someone who "understood sports injuries and would help me get better instead of simply telling me to stop running altogether." His approach resonates deeply with runners and athletes who are often told to stop their activity, offering instead a path to getting "stronger" and performing "better."
• Focus on Root Cause, Not Just Symptoms: Patient testimonials consistently highlight Dr. Ward's commitment to "figure out what was really going on with my entire body." This contrasts with approaches that might only treat the symptomatic area, leading to more comprehensive and lasting relief.
• Empowering Patients Through Education and Exercise: Dr. Ward actively involves patients in their recovery by providing "simple exercises" and clearly "communicating the reasoning behind each recommendation or rehab exercise." This empowers patients to take control of their health and recovery.
• Evidence-Based and Up-to-Date Practice: His dedication to being "very well read in terms of academic medical journals within his field" ensures that his practice is "very up to date," providing patients with the most current and effective treatment strategies available.
• Proven Results for Complex Conditions: The success story of a runner experiencing "zero pain" after two half-marathons, thanks to Dr. Ward's help with chronic foot pain, speaks volumes about his effectiveness in resolving stubborn issues.
• Holistic and Performance-Oriented Care: The clinic's name itself, "Optimum Health & Performance," reflects its dual commitment to general well-being and enhancing physical capabilities, making it ideal for anyone looking to not just get out of pain but to elevate their physical game.
• Patient-Centered Philosophy: The welcoming and thorough approach, taking time with each patient, fosters a comfortable and trusting environment.

For those ready to experience the specialized and effective care offered by Dr. Ward at Optimum Health & Performance, connecting with their office is simple.

Address: 9994 Commons St #230, Lone Tree, CO 80124, USA

Phone: (720) 646-2900

Mobile Phone: +1 720-646-2900

Their team is prepared to answer your questions, discuss your specific needs, and help you schedule an appointment. Taking this step can be the beginning of your journey toward pain relief, improved performance, and a more active life, supported by a chiropractor who understands your goals.

In conclusion, for active residents of Lone Tree and the broader Colorado region, Optimum Health & Performance with Dr. Ward stands out as an unparalleled choice for chiropractic care. His deep specialization in sports injuries, running mechanics, and performance enhancement, combined with a commitment to understanding the root cause of discomfort, makes him exceptionally suitable for those who demand more than just symptomatic relief. The enthusiastic testimonials from runners achieving pain-free training and competing speak directly to his effectiveness. Dr. Ward’s dedication to evidence-based practices, clear communication, and empowering patients with personalized exercises ensures not just recovery, but also a path to becoming a "better athlete." For anyone in Colorado looking to overcome pain, prevent injuries, and unlock their full physical potential, Optimum Health & Performance offers the expertise and personalized care to help you achieve your health and performance goals.

Optimum Health & Performance

9994 Commons St #230, Lone Tree, CO 80124, USA