Indian Harbor Chiropractic

Chiropractor

Chiropractic care is the first-line form of treatment for treating arm pain & shoulder pain, and enabling complete recovery. There are 5 nerves that run from the shoulder and down the arm, so the complexity of arm pain is best managed by a chiropractor who can identify the exact cause and resolve it

There are many different types of arthritis but it is primarily caused by wear and tear or joint injury. As arthritis worsens with age, it is important to get chiropractic treatment to alleviate and correct symptoms including swelling, redness, and decreased range of motion.

Auto accidents can cause a variety of spinal misalignments and injuries such as whiplash and back injuries. Chiropractic care can help to correct these misalignments and promote healing. We offer fast recovery for pain, stiffness, and injury from car accidents using a holistic, gentle approach.

Studies have shown that chiropractic care is the most effective when it comes to treatment of acute back pain. Lower back pain is a common complaint, and spinal manipulation is effective in correcting misalignment in the spine and relieving recently onset back pain after several weeks of treatment.

The most common locations for bursitis are the elbow, knee, and shoulder, however, it can happen in other joints like the knee and heel. Bursitis is especially common in athletes from repetitive motions or injury. Chiropractic care can treat bursitis by reducing inflammation & improving flexibility

Chiropractic Care is an excellent non-invasive treatment for carpal tunnel syndrome, which can often be resolved very quickly and effectively with adjustments. Dr. Gailes may use gentle manipulation of the spine, wrist, and elbow to alleviate symptoms of tingling, numbness, and weakness.

Dr. Gailes is currently the only chiropractor in Greenwich, CT offering Class IV Laser Therapy. Chiropractic laser therapy will reduce pain and show healing by over 50% in three to four treatments and can complement chiropractic adjustments or can be used as an independent form of treatment.

Sit2Stand provides comprehensive ergonomic advice and direction for creating healthier workspaces in office settings and home offices. Our programs are designed to reduce the risk factors associated with long-term sitting, or “sitting disease” and improperly configured workspaces. We provide training, coaching and motivation to inspire positive behavior change and modifications that improve employees’ health and well-being at work.

Degenerative disc disease (DDD) is a common condition that affects the spine. It occurs when the discs between the vertebrae break down over time, leading to pain, stiffness, and other problems. Chiropractic care is extremely effective at treating & relieving the pain & stiffness associated with DDD

Diversified Technique was developed to address biomechanical failure in each section of the spine, as it relates to specific subluxation. The focus is on restoration to normal biomechanical function and correction of subluxation.

The elbow is the joint that connects the forearm to the upper arm and helps it bend, so any injury or pain could cause major loss of function and mobility in the arm. Conditions such as golfer’s elbow and tennis elbow are easily treatable using holistic, medication free chiropractic techniques.

Ergonomics is the study of how well people fit in their jobs. The goal of ergonomics is to reduce stress and eliminate injuries and disorders associated with the overuse of muscles, bad posture and repeated tasks.

We have noticed that the benefits are maximized when a positive commitment to health and regular treatment runs in the family. We also specialize in pediatric care and treat children of all ages. Chiropractic treatment is an excellent way to keep your entire family in good alignment.

Fibromyalgia can result in an entire loss of motion in the spine if not treated with chiropractic care. Fibromyalgia is difficult to diagnose and causes pain and sensitivity all over the body. Chiropractic adjustments can loosen up the muscle, increase blood flow, increase mobility, and reduce pain.

At Indian Harbor Chiropractic we effectively treat foot pain by establishing arches in flat feet with custom foot orthotics. Spinal adjustments also help to correct lower extremity alignments and alleviate unbalanced weight on the feet. Chiropractic care also alleviates foot pain caused by arthritis

9 out of 10 Americans suffer from headaches, most of which originate in the neck. Chiropractic care has proven to be effective in treating migraines and cervicogenic headaches via spinal manipulation and other techniques. Dr. Gailes also offers coaching on proper ergonomics to prevent flareups

A herniated or bulging disc puts pressure on the spinal column nerve, which causes weakness, pain, numbness, or tingling throughout the body. Chiropractic adjustments cannot reverse the herniation, however, the can effectively relieve the pain it causes by stretching the disks & relieving pressure

Studies show that chiropractic care is extremely effective in treating the common causes of hip pain like bursitis, osteoarthritis, sacroiliac joint dysfunction and Piriformis syndrome. Chiropractic adjustments prevent further injury, improve motion, & relieve pain. Results within a few sessions

Joint pain is usually caused by arthritis or other diseases. Joint pain has other causes such as overuse, heavy physical activity, sprains, strains, or a lack of use. Chiropractic treatment may include laser therapy or spinal manipulation to increase mobility and decrease inflammation in the joints.

Chiropractic care has immense benefits for children. Parents are often shocked by the improvement in their kids after just one treatment, both cognitive and physical. Many of our young patients are children who express poor alignment as sinus infections, sports injuries, scoliosis, ADD / ADHD, etc

Studies show that chiropractic care can be more effective than medication in treating the root causes of knee pain. Knee pain is usually caused by arthritis, injury, or overstretching and should be addressed before it becomes chronic. Traction and manipulation reduce inflammation / improve mobility

Our chiropractor Dr. Gailes is able to identify the cause of leg pain (whether it's musculoskeletal, neurological, or vascular) and address whether the pain is localized or coming from another area of the body. Chiropractic adjustments quickly reduce leg pain, increase mobility, and reduce swelling

Many of our patients come to see our chiropractor to address a specific pain symptom such as back pain, neck pain or headaches. While our chiropractor will address each patient's specific condition with chiropractic care, we often find it helpful to "coach" our patients towards achieving a healthier lifestyle. For example, there may be certain activities that you should avoid or do differently to prevent yourself from unintentionally aggravating your particular health challenges. The goal of including lifestyle advice with a chiropractic care plan is to help each and every patient achieve the fulfilling and happy lifestyle they deserve, one that is full of the activities that are enjoyed most. We recognize that every single one of our patients is a whole person, and we use our expertise to help them reach total health and wellness.

Motion Analysis was brought to the United States in 1981 and quickly gained acceptance was a standard diagnostic tool for the chiropractic profession. Motion palpation is now taught in chiropractic colleges throughout the world. Motion Palpation is a diagnostic technique used by a doctor of chiropractic to locate joint dysfunction within the spinal column and extremities. This method of spinal analysis, also called Motion Analysis, is based upon the conclusion that a vertebra cannot be displaced or remain displaced if some anomaly in the soft tissues (muscles, ligaments, articular capsule, etc.) does not cause and perpetuate its malposition. Therefore a study of the normal and abnormal mobilities of all the vertebral articulations and eventually all the extra spinal points was done to determine whatever anomalies in motion could be found in relation to subluxations. This system also serves in determining direction and force of adjustment. It was found that subluxations can be classed a

Muscle spasms are usually caused by a pinched nerve, which can easily be resolved by holistic, gentle chiropractic treatment. Our Chiropractor will apply gentle adjustments to manipulate the surrounding tissue and muscles to relieve pressure from the nerve and treat the muscle spasm.

Neck pain is the second most common musculoskeletal disorder, and usually chronic neck pain is a result of injury such as whiplash. Neck pain can also be a result of soft tissue injuries, which are postural, muscular, or mechanical. Chiropractic care is effective in treating all types of neck pain.

Neuromuscular Therapy is the utilization of static pressure on specific myofascial points to relieve pain. This technique manipulates the soft tissue of the body (muscles, tendons, and connective tissue) to balance the central nervous system. In a healthy individual, nerves transmit impulses (which are responsible for every movement, function and thought) to the body very slowly. Injury, trauma, postural distortion or stress cause nerves to speed up their transmission, inhibiting equilibrium and making the body vulnerable to pain and dysfunction. It is therefore necessary to stabilize low levels of neurological activity to maintain normal function and overall health.

Orthotics are shaped insoles placed inside shoes with the purpose of restoring natural foot movement by correcting foot posture, and abnormal or irregular walking patterns. Chiropractic recognizes this uneven gait and wear and tear of your feet and its contribution to spinal subluxations. By utilizing spinal stabilizing foot orthotics, we can help maintain the adjustment and improve overall patient treatment results.

Chiropractic adjustments are the preferred remedy for pinched nerves, and Dr. Gailes is an expert when it comes to identifying the source of the trapped nerve and using adjustments (like the diversified technique) to reduce inflammation, realign the spine, and release the nerve.

Piriformis syndrome can cause spasms and pain in the buttocks. It can also irritate the sciatic nerve, causing pain, numbness and tingling. Chiropractic treatment applies pelvic and spinal adjustments to alleviate misalignments that cause the piriformis muscle to spasm, reducing pain and tension.

Plantar Fasciitis is often caused by the arches in your feet not having enough support or a disconnect from the nerves to the feet. This causes tissue inflammation and intense pain. Our custom foot orthotics as well as chiropractic adjustments of the feet, hips, ankles and back alleviates foot pain.

Sciatica is caused by injury or compression of the sciatic nerve, and is characterized by pain, tingling, numbness, or weakness in the leg. Chiropractic treatment has a 72% success rate for treating sciatica. Relief for sciatica is attained by realigning the spine and taking pressure off the nerve.

Chiropractic adjustments can "correct" some of the curvature of scoliosis by improving spinal alignment. The goal is to reduce the curvature to under 30 degrees and prevent further progression and relieve pain. Dr. Gailes provides coaching on improving ergonomics and posture to maintain progress.

Shoulder pain is a common complaint because the shoulder is a very complex joint and has a wide range of motion. Proper alignment of the clavicle, scapula, and shoulder is accomplished with the myofascial release, class IV laser therapy, and other chiropractic adjustment and massage techniques.

Many of our patient are athletes who seek treatment for injuries caused by almost every sport including golf, tennis, basketball, squash, baseball, running, soccer, etc. Chiropractic care effectively maintains alignment and heals injury to ensure you maintain athletic performance and recover quickly

Stress is the most underrated plight of too many Americans, and if left unaddressed, can reduce circulation, increase muscle tension, and create a variety of musculoskeletal issues. Chiropractic treatment relieves muscle tension and restores spinal alignment, reducing the physical effects of stress

Never ignore a nagging, tingling sensation or pain in your arms or hands, as this could be caused by thoracic outlet syndrome. Chiropractic care should be your first line of treatment to effectively manage thoracic outlet syndrome and prevent permanent nerve and blood vessel damage if left untreated

Dr. Gailes provides wellness consulting with the main purpose of helping patients prevent future injury and maintain wellness and proper alignment. Dr. Gailes provides her patients with information including healthy physical activities, proper ergonomics, and at-home, holistic treatments.

It's important patients seek chiropractic care for whiplash promptly to prevent long term injury or conditions like migraines, chronic pain, arthritis, or headaches. Chiropractic can provide full recovery from whiplash in as little as 6 weeks based on the severity.

Every profession today has some level of risk for employees to receive an injury at work. Office professionals are at an increased risk for the neck, back or carpal tunnel injuries. It is essential to understand the types of injuries that many employees sustain in order to find the best treatment.