Douglas Nelson Fredman

In the bustling, high-energy environment of New York City, residents often find themselves pushing their physical limits, whether through demanding work schedules, rigorous fitness routines, or simply navigating the urban landscape. This constant activity can lead to various musculoskeletal issues, from chronic back and neck pain to acute sports injuries and postural imbalances. When discomfort begins to interfere with your ability to fully embrace city life, finding a chiropractor who truly understands your needs is paramount. For New Yorkers seeking dedicated, effective, and personalized care, Dr. Douglas Nelson Fredman, practicing at Kura Chiropractic in the heart of the Financial District, offers a trusted pathway to lasting relief and enhanced well-being.

Dr. Douglas Nelson Fredman approaches chiropractic care with a philosophy that recognizes the body's inherent ability to heal itself when free from interference. His practice emphasizes a comprehensive understanding of how lifestyle, habits, and environment impact overall health, ensuring that treatment goes beyond merely addressing symptoms. Instead, Dr. Fredman aims to identify and correct the root causes of pain and dysfunction, promoting long-term health and preventing future issues. He is known for providing thoughtful, specific, and individualized care, moving away from a "cookie-cutter" approach. This means that each patient receives a tailored treatment plan designed to restore proper spinal alignment, improve nervous system function, and strengthen the musculoskeletal system. His goal is to empower patients with the knowledge and tools necessary to take an active role in their healing journey, enabling them to return to their optimal level of performance and comfort in the vibrant New York setting.

Dr. Douglas Nelson Fredman's practice is conveniently located at 139 Fulton St Suite 136, New York, NY 10038, USA. This prime address places Kura Chiropractic directly in the heart of the Financial District (FiDi), offering exceptional accessibility for professionals working downtown and residents throughout Manhattan and surrounding boroughs. The office benefits from outstanding public transportation links, being just a short walk from the expansive Fulton Street subway complex. This major transportation hub serves the A, C, J, Z, 2, 3, 4, and 5 lines, ensuring that whether you're commuting from Midtown, Brooklyn, or Queens, reaching your appointment is both straightforward and efficient. This ease of access is a significant advantage for busy New Yorkers, allowing them to prioritize their health without the added stress of a lengthy commute, making consistent care a practical reality.

Dr. Douglas Nelson Fredman offers a comprehensive array of chiropractic services, designed to address a wide spectrum of musculoskeletal conditions and promote holistic wellness. His approach integrates various therapeutic modalities to ensure thorough and effective treatment. Key services include:

• Chiropractic Manipulation/Spinal Adjustments: Precise adjustments to correct misalignments in the spine, aiming to reduce nerve interference, alleviate pain, and improve overall joint function and mobility.
• Medical Massage Therapy: Therapeutic massage performed by skilled therapists to target muscle tension, reduce spasms, and promote relaxation, often used in conjunction with adjustments.
• Corrective Exercise Programs: Tailored exercise routines and stretches designed to strengthen weak muscles, improve flexibility, enhance posture, and support long-term recovery and injury prevention.
• Neck Pain Treatment: Specialized care for acute and chronic neck discomfort, including conditions like whiplash and tension headaches, focusing on restoring comfort and range of motion.
• Back Pain Management: Comprehensive treatment for lower, middle, and upper back pain, addressing issues such as disc problems, sciatica, and muscular imbalances.
• Sports Injury Rehabilitation: Expert diagnosis and treatment for a wide range of athletic injuries, helping active New Yorkers recover quickly and return to their sports or activities.
• Acupuncture: An ancient therapeutic technique used to stimulate specific points on the body, promoting natural healing and pain relief, often complementing chiropractic care.
• Nutritional Counseling: Guidance on dietary choices to support healing, reduce inflammation, and enhance overall health, recognizing the systemic impact of nutrition.
• Lifestyle Counseling: Advice on ergonomic practices, stress management, and daily habits to optimize physical well-being and prevent future discomfort.
• Pain Management: Strategies for both immediate relief and long-term management of chronic pain conditions, aiming to improve quality of life.
• Spinal Decompression: Non-surgical treatment often used for disc-related issues to relieve pressure on spinal nerves.
• Electrical Stimulation & Ultrasound Therapy: Modalities used to reduce pain, inflammation, and muscle spasms, accelerating the healing process.

Dr. Douglas Nelson Fredman is highly regarded by his patients, and their positive feedback highlights several key features and distinguishing aspects of his practice:

• Exceptional Patient Connection: Patients consistently praise Dr. Fredman for his friendly demeanor, ability to make them feel comfortable, and for taking the time to truly listen to their concerns. He is noted for his "great personality" and for making patients feel "like I had seen him for years even though this was our first meet."
• Thorough and Informative Approach: He is commended for being "very thorough" and "informative," providing clear explanations and "next steps" for patients to actively participate in their recovery. Patients appreciate that he "takes his time to counsel me and listen to my concerns."
• Immediate and Lasting Relief: Numerous testimonials highlight his effectiveness, with patients reporting "immediate mobility and relief" after an injury and that they "always get relief when I see Dr. Fredman." Many describe their experience as the "best chiropractic experience I've ever had."
• Comprehensive Treatment Programs: The practice provides a "comprehensive treatment program" that often includes not only adjustments but also physical therapy, exercises, and other modalities.
• Preventative Care Focus: Dr. Fredman emphasizes strategies for long-term health and prevention, helping patients maintain their improved condition and avoid future injuries.
• Highly Knowledgeable and Skilled: Described as "knowledgeable," "skilled," and "the best in his field," Dr. Fredman's expertise is a recurring theme in patient reviews.
• Professional and Attentive Staff: The entire staff is frequently praised for being "friendly, professional and provide an amazing set of services," creating a welcoming and supportive environment.
• Thoughtful, Specific, and Individualized Care: Patients appreciate that his care is not "cookie-cutter" but rather "thoughtful, specific, and individual," tailored to their unique needs.

For New Yorkers ready to experience the high-quality, patient-centered care provided by Dr. Douglas Nelson Fredman, here is the essential contact information:

Address: 139 Fulton St Suite 136, New York, NY 10038, USA

Phone: (212) 349-9500

Mobile Phone: +1 212-349-9500

It is highly recommended to call the office directly to schedule an appointment. This will allow you to discuss your specific health concerns and ensure that Dr. Fredman's approach aligns with your wellness goals.

In conclusion, for New Yorkers navigating the physical demands of urban life, Dr. Douglas Nelson Fredman at Kura Chiropractic offers an exceptional and comprehensive solution for chiropractic care. His practice's strategic location at 139 Fulton St in the Financial District, with unparalleled access to major subway lines, makes it incredibly convenient for busy city residents. What truly sets Dr. Fredman apart, as consistently highlighted by his patients, is his unique blend of deep knowledge, personalized care, and a genuinely friendly and attentive approach. He goes beyond simply addressing symptoms, focusing on educating patients and providing them with tools like corrective exercises for long-term well-being and injury prevention. Whether you're dealing with chronic pain, recovering from a sports injury, or seeking proactive wellness care, Dr. Douglas Nelson Fredman provides "A-level" treatment that aims for immediate relief and sustained health. For New Yorkers seeking a trusted and effective chiropractor who genuinely cares about their well-being, Dr. Fredman offers a pathway to a healthier, more comfortable, and more active life in our dynamic city.

Douglas Nelson Fredman

139 Fulton St Suite 136, New York, NY 10038, USA