Cascade Chiropractic & Wellness Photos










Cascade Chiropractic & Wellness Introduce
Living in Portland, Oregon, means embracing a dynamic lifestyle, from exploring the city's unique neighborhoods to enjoying the stunning natural beauty of the Pacific Northwest. However, for many Oregonians, persistent pain or chronic conditions can make it challenging to fully engage in the activities they love. When seeking relief that is both effective and compassionate, finding a local chiropractor who truly understands individual needs is paramount. For those in East Portland and beyond, Cascade Chiropractic & Wellness has established itself as a trusted destination for personalized and gentle chiropractic care.
At Cascade Chiropractic & Wellness, the focus is squarely on improving your quality of life, even when dealing with complex or chronic pain conditions. Located conveniently on SE Cesar Estrada Chavez Blvd, this clinic is home to a team of dedicated professionals, including Dr. Cooper and Dr. Hannah, who are committed to providing exceptional care. They are particularly recognized for their expertise in treating chronic pain, including conditions like fibromyalgia, by utilizing adaptable and gentle techniques. From the moment you step through their doors, you're not just a patient; you're welcomed as part of a community, ensuring a comfortable and supportive healing environment. For Oregonians looking for a chiropractic practice that truly listens and adapts to individual needs, Cascade Chiropractic & Wellness offers a refreshing and highly effective approach to regaining comfort and vitality.
Cascade Chiropractic & Wellness is conveniently located at 3715 SE Cesar Estrada Chavez Blvd, Portland, OR 97202, USA. This East Portland address places the clinic in a vibrant and easily accessible part of the city, making it a practical choice for residents across various Portland neighborhoods. Situated near SE Belmont Street, the clinic benefits from being on a major thoroughfare, which simplifies navigation for those driving. Street parking is typically available in the vicinity, offering a convenient option for patients arriving by car. For those utilizing Portland's robust public transportation system, several TriMet bus lines operate along SE Cesar Estrada Chavez Blvd and nearby streets, with stops within a short walking distance of the clinic. This excellent public transit access, coupled with its central East Portland location, makes Cascade Chiropractic & Wellness easily reachable for individuals commuting from different parts of Portland, including areas like Belmont, Hawthorne, and beyond, ensuring that quality chiropractic care is within reach for a broad segment of the Oregon community.
Cascade Chiropractic & Wellness provides a comprehensive range of chiropractic services, emphasizing personalized and adaptable care to address a variety of musculoskeletal conditions. Their approach focuses on effective pain relief, improved mobility, and enhanced quality of life, even for complex cases. Key services offered include:
- Spinal Adjustments: Utilizing various techniques such as Diversified, Motion Palpation, Drop Table techniques, and Instrument Adjusting, including the Activator, to ensure precise and gentle spinal adjustments.
- Upper Cervical Chiropractic Care (Atlas Orthogonal): Dr. Cooper is Board Certified in Atlas Orthogonal, a gentle, precise, and effective approach to treating the upper neck without twisting, often beneficial for headaches, dizziness, and chronic pain.
- Chronic Pain Management: Specialized expertise in treating chronic conditions like arthritis, scar tissue, and fibromyalgia, with a focus on gentle methods and adapting treatments to patient sensitivities.
- Auto Accident Injury Treatment: Expertise in treating injuries from car accidents, including whiplash, muscle strains, and back pain, assisting with both physical recovery and navigating the injury claim process.
- Neck and Back Pain Relief: Addressing a wide range of acute and chronic neck and back pain conditions, including disc pain and sciatica.
- Full Body Chiropractic: Beyond the spine, they treat conditions in other joints such as shoulders, elbows, wrists, hips, knees, and ankles.
- Headache and Dizziness Treatment: Targeting musculoskeletal causes of headaches and dizziness.
- Sports and Muscle Injury Chiropractic: Helping with recovery and prevention for athletes and active individuals, including conditions like tennis elbow and hip bursitis.
- Soft Tissue Techniques: Including Myofascial Release (IASTM) and Gua Sha, to address muscle stiffness and scar tissue.
- Cold Laser Therapy (LLLT): Utilizing low-level laser therapy for faster healing and reduction of inflammation.
- Rehabilitation Exercises: Providing guidance and exercises for strengthening and improving mobility.
- Massage Therapy: On-site licensed massage therapists to complement chiropractic care, helping to relieve stress, reduce muscle tension, and aid healing.
- Patient Education: Informing patients about their condition and how to maintain health through proper habits and exercises.
Cascade Chiropractic & Wellness distinguishes itself through several key features and highlights that make it a highly recommended choice for residents in Portland, Oregon:
- Expertise in Chronic Pain and Fibromyalgia: A significant highlight is Dr. Cooper's particular skill and understanding in treating chronic pain conditions, including fibromyalgia. Patients with complex needs, who cannot tolerate aggressive movements, find Dr. Cooper's adaptable and gentle approach (using techniques like Activator, drop table, and gentle atlas adjustments) to be exceptionally effective, leading to a significant improvement in their quality of life.
- Highly Skilled and Knowledgeable Doctors: Both Dr. Hannah and Dr. Cooper are consistently praised for their knowledge, skill, and pinpoint accuracy in adjustments. Patients report immediate and profound relief, even from extreme pain.
- Personalized and Adaptable Treatment: The clinic excels at providing individualized care. Instead of "cookie-cutter" treatments, the doctors actively listen to patient needs and sensitivities, especially those with conditions requiring a gentle touch, ensuring that methods are tailored to the individual.
- Warm and Welcoming Environment: From the moment patients enter, they are met with friendly smiles and made to feel comfortable and at home. The entire staff, from management (Alex) to administrative support (Rachel), contributes to a genuinely caring and positive atmosphere.
- Comprehensive Care for Various Conditions: While excelling in chronic pain, the clinic also effectively treats a wide array of conditions, including acute injuries (like ribs out of place), auto accident injuries, headaches, and general musculoskeletal maintenance, making it a versatile choice for many.
- Long-term Patient Loyalty: Patients, like the one who travels 30 minutes past dozens of other chiropractors, demonstrate exceptional loyalty, underscoring the trust and satisfaction they find with the care at Cascade Chiropractic & Wellness.
- Focus on Quality of Life: Beyond just pain relief, the clinic's goal is to help patients regain their ability to live active and happy lives, emphasizing lasting results and ongoing well-being.
- Efficient and Organized Operations: Rachel is specifically noted for ensuring "all of the details are taken care of," which points to a well-managed clinic that prioritizes patient convenience and smooth operations.
For Oregonians in the Portland area seeking compassionate and effective chiropractic care, connecting with Cascade Chiropractic & Wellness is straightforward. Their friendly team is ready to assist you in scheduling an appointment or answering any questions you may have about their services and approach to healing. You can reach them using the following contact details:
Address: 3715 SE Cesar Estrada Chavez Blvd, Portland, OR 97202, USA
Phone: (503) 257-1324
Mobile Phone: +1 503-257-1324
It's always a good idea to call ahead to discuss your specific condition and to book your initial consultation. The dedicated staff will ensure you have all the information you need to prepare for your visit and begin your journey toward better health and comfort.
For residents of Portland, Oregon, Cascade Chiropractic & Wellness stands out as an exceptionally suitable and highly recommended choice for chiropractic care, particularly for those with complex or chronic pain conditions. Its suitability for the local community is rooted in several key aspects that resonate deeply with the needs and preferences of Oregonians.
Firstly, the clinic's profound expertise in handling chronic pain, including challenging conditions like fibromyalgia, arthritis, and extensive scar tissue, is a major differentiator. Many Oregonians live with long-term discomfort that requires a nuanced and patient-specific approach. Dr. Cooper's demonstrated ability to adapt techniques, utilizing gentle methods like the Activator and gentle atlas adjustments, ensures that even highly sensitive patients can find significant relief without discomfort. This specialized care fills a crucial gap for many who have struggled to find effective solutions elsewhere.
Secondly, the overwhelming positive feedback from loyal patients speaks volumes. Testimonials from individuals who "travel about 30 minutes and pass dozens of chiropractors" to see Dr. Cooper highlight the extraordinary trust and satisfaction they feel. The consistent praise for the entire staff, from the welcoming smiles of Rachel to the efficient management by Alex, underscores a clinic environment that prioritizes patient comfort and makes everyone feel "at home." This level of personal care and a genuinely friendly atmosphere is highly valued in Portland's community-focused culture.
Finally, the clinic's commitment to achieving "quality of life" for its patients, rather than just momentary pain relief, aligns with the broader wellness goals of many Oregonians. Whether it's recovering from acute injuries, managing chronic conditions, or seeking ongoing maintenance, Cascade Chiropractic & Wellness offers a reliable and compassionate path to improved well-being. Its convenient East Portland location further enhances its suitability, making expert, gentle care accessible to a wide range of residents. For anyone in Oregon seeking a chiropractic practice that combines top-tier skill with heartfelt understanding, Cascade Chiropractic & Wellness is clearly "your guy."
Cascade Chiropractic & Wellness Services
Chiropractor
- Charlotte Free
She will give you all the corgi love <3
- Chiropractic treatment visit
May include any of the following: Adjustment, myofascial release, exercise rehab therapy, electric stimulation, heat therapy, cold laser, graston therapy, KT taping
- Medical Massage
Detailed, injury specific, therapeutic massage
- New patient exam
A thorough neuromusculoskeletal exam to determine exactly the source of pain or dysfunction.
Cascade Chiropractic & Wellness Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
- Wheelchair accessible seating
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Cascade Chiropractic & Wellness Location
Cascade Chiropractic & Wellness
3715 SE Cesar Estrada Chavez Blvd, Portland, OR 97202, USA
Cascade Chiropractic & Wellness Reviews
skilledofficestretchesorthogonalityclinicreceptionistx-raysdogsymptomschronic
★ 5★ 4★ 3★ 2★ 1I had 2-3 ribs out and in extreme pain. I made an appointment with Dr. Hannah and she was incredibly knowledgeable and skilled, and adjusted me with pinpoint accuracy. I did have one rib that was extremely out of place and Dr. Johnson helped get it adjusted back into place. From the moment I entered the facility, I was welcomed with a friendly smile and was made too feel very comfortable and at home thanks to Rachel. I have found my new Chiropractic Clinic for ongoing maintenance and would definitely recommend this practice to everyone. Thank you you soo much!!! Daniel A
May 12, 2025 · Daniel ArvidsonI’ve been going to this clinic since shortly after they opened off of Belmont. I travel about 30 minutes and pass dozens of chiropractors to get to Dr. Cooper, no one else will do.I have chronic pain, arthritis, scar tissue from many surgeries and 25 years of Fibromyalgia. I cannot tolerate being over handled or any aggressive movements so my providers have to be good listeners & willing to adapt to my special needs.I knew I struck gold from my very first visit with Dr. Cooper. Unlike other practitioners, he’s never tried to talk me into methods I know I cannot handle and instead uses an activator, drop table techniques and my favorite gentle atlas adjustments that have given me back quality of life,I adore Alex who manages the clinic & Rachel who makes sure all of the details are taken care of. The entire staff is great, it starts from the top and shows in how patients are treated. I couldn’t be happier with Dr. Cooper and this clinic.So if you have Fibromyalgia or another chronic pain condition, reach out to Dr. Cooper, he’s your guy!
Apr 18, 2025 · SheriE 2025This is a wonderful experience that I take part in and do 3-4 times a year! There is no better feeling then getting a full chiropractic adjustment throughout your whole body to adjust and loosen all your stiff joints. The neck cracking from all angles and the Y-strap adjustment to open up your compression of your whole spine is an incredible experience, even though you might be a little sore afterwards. I believe it's $160 for your first evaluation and adjustment and then it's $65 for a 15 minute quick adjustment or $130 per 30 minute adjustment after that. Would highly recommend trying it out and experiencing it for yourself. I would also recommend before going relaxing all your muscles in a hot tub and then using a massage gun on your whole body to loosen yourself up really well or get a body massage at a local mall before going in order to get the best adjustment experience of your life!
Nov 10, 2024 · Christopher WanamakerI have not been to the chiropractor in 10 years and I just had an A+ plus experience. I was greeted by the receptionist Alex with a warm smile and a wave, Dr Chris cooper did a great job of establishing care by asking what my goals were, and he completely set my mind at ease with x-rays and a fantastically done spinal alignment. I would absolutely recommend booking here.
Jan 14, 2025 · Zendaya HusmanI have been adjusted by many doctors and truly feel like I get exceptional care at Cascade! Alex is so sweet and friendly at the front desk, and my experiences with Dr. Cooper have been wonderful. My son got adjusted today (he is 1) and he didn't cry at all because Dr. Cooper was so gentle! Highly recommend.
May 10, 2022 · Tatjana Moffitt Moore
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