Active Physical Therapy & Chiropractic Group Photos










Active Physical Therapy & Chiropractic Group Introduce
Welcome, New Yorkers! In a city that demands so much of our energy and physical endurance, maintaining optimal health is not just beneficial—it's essential for navigating the daily grind and thriving in our vibrant urban environment. Whether you're commuting on crowded subways, spending hours at a desk, or embracing the city's myriad activities, the constant demands can lead to stiffness, aches, and pains that disrupt your daily life. When it comes to finding expert care for your musculoskeletal health, a comprehensive practice that offers integrated solutions is invaluable. This article will introduce you to Active Physical Therapy & Chiropractic Group, a highly-regarded wellness center in Midtown East, known for its kind, patient, and dedicated professionals who are committed to helping New Yorkers find lasting relief and improve their overall well-being.
Active Physical Therapy & Chiropractic Group is a multidisciplinary practice that integrates various forms of care to address a wide spectrum of physical ailments. Chiropractic care, at its core, focuses on the diagnosis, treatment, and prevention of disorders of the musculoskeletal system, particularly the spine. The fundamental principle is that proper alignment of the body's structure allows the body to heal itself. Chiropractors utilize non-invasive techniques, primarily spinal adjustments, to correct misalignments that can cause pain, reduce mobility, and interfere with nervous system function. Complementing this, physical therapy aims to restore function, reduce pain, and prevent disability through tailored exercises, manual therapy, and other modalities. The addition of acupuncture, an ancient practice, further enhances pain relief and promotes the body's natural healing processes. For many New Yorkers, this integrated approach provides a holistic and effective pathway to managing chronic pain, recovering from injuries, improving posture, and enhancing overall physical performance, ensuring they can fully enjoy the dynamic life New York City offers.
In a city where convenience is king, the location of your healthcare provider can significantly impact your ability to maintain consistent treatment. Active Physical Therapy & Chiropractic Group is ideally situated at 369 Lexington Ave 25th Floor, New York, NY 10017, USA. This prime address places the practice in the heart of Midtown East, one of Manhattan's most central and easily accessible neighborhoods.
The 25th-floor location offers a professional and discreet environment, while the building itself is highly accessible via New York City's unparalleled public transportation network. The office is just a short walk from Grand Central Terminal, a major hub connecting numerous subway lines (including the 4, 5, 6, 7, and S trains) and Metro-North Railroad, making it incredibly convenient for commuters from various boroughs and even beyond. Additionally, other nearby subway stations provide access to the E and M lines, and multiple bus routes traverse Lexington Avenue and surrounding streets, ensuring that patients have a multitude of options for reaching the clinic with ease.
Being in Midtown East also makes the practice an excellent choice for professionals working in the surrounding corporate offices and businesses, allowing them to conveniently schedule appointments during their workday. While street parking can be challenging in this dense urban area, numerous parking garages are available nearby. This strategic location underscores the group's commitment to providing high-quality, accessible care that seamlessly fits into the busy lives of New Yorkers.
Active Physical Therapy & Chiropractic Group offers a comprehensive suite of services designed to address a wide range of musculoskeletal issues and promote overall wellness. Their integrated approach ensures that patients receive tailored care that combines different therapeutic modalities. Here's an overview of the services you can expect:
- Chiropractic Services: This involves manual therapy, including spinal and joint manipulation, to alleviate chronic and acute pain, improve alignment, enhance mobility, and correct proper biomechanics. Chiropractic care at this practice aims to stimulate the nervous system and release endorphins for organic pain management.
- Physical Therapy Services: A comprehensive program using diverse treatment methods for various injuries, conditions, and illnesses. Therapists combine hands-on manual therapy with personalized exercises (stretching, strengthening, endurance, balance, and aerobics) to increase flexibility, reduce joint stress, strengthen muscles, and mobilize joints.
- Acupuncture Services: An ancient medical practice effective for chronic musculoskeletal pain, headaches, anxiety, depression, insomnia, arthritis, sciatica, and myofascial pain. It involves using specific acupoints to encourage the normal flow of energy through the body, with electric stimulation sometimes added.
- Pain Management Services: Utilizing advanced medical technology and techniques to target the exact source of pain and offer the best non-surgical treatment options, which may include epidurals, trigger shot injections, or Botox, in addition to chiropractic and physical therapy.
- Personal Training Services: After completing specialized treatment, personal trainers guide patients with fitness instruction, advanced exercises, corrective stretches, and strength training to perfect form, improve posture, and reach ultimate fitness goals, helping prevent future injuries.
- Sports Medicine Services: A specialized branch focused on the prevention and rehabilitation of injuries related to sports and physical labor, emphasizing nutrition and exercise to promote a healthy lifestyle.
- Treatments for Specific Conditions: The group is highly experienced in addressing common issues such as lower back pain, neck pain, knee issues, sciatica, radiculopathy, disc herniation, tech neck, shoulder pain, upper back pain, scoliosis, and pinched nerves.
- Patient Education: Empowering patients with knowledge about their condition and how to best care for themselves to prevent future injuries and maintain long-term well-being.
Active Physical Therapy & Chiropractic Group has garnered widespread acclaim from New Yorkers, primarily due to several standout features that enhance the patient experience and treatment outcomes:
- Kind, Patient, and Dedicated Professionals: Consistently praised for their compassionate approach, the staff and practitioners are described as "so kind and patient," "kind, dedicated, and talented professionals," and making patients "feel comfortable and taken care of." This creates a truly supportive healing environment.
- All-Female Team: A significant highlight for many patients is that the office is "run by women" and consists of an "all-female team." This creates a feeling of increased safety and comfort for some individuals, fostering a unique sense of understanding and support.
- Highly Effective Treatment: Patients report "hugely helpful" results for various issues, including lower back, neck, and knee problems, and significant relief for back and neck issues. The treatments are consistently described as "effective!" and providing immense help.
- Comprehensive, Integrated Care: The ability to offer a range of services including chiropractic care, physical therapy, and acupuncture under one roof provides a holistic and convenient approach to wellness, addressing multiple aspects of a patient's health needs.
- Accessible and Convenient Location: The practice's Midtown East address is highlighted as "really accessible," making it easy for New Yorkers to reach, which is a major advantage for maintaining consistent appointments.
- Clean and Tidy Offices: The office environment is consistently noted for being "clean and tidy," contributing to a comfortable and professional atmosphere for patients.
- Personalized and Caring Approach: Reviews emphasize that the team takes a personal interest in patients, with interactions feeling "very supportive" rather than "transactional," demonstrating a genuine commitment to individual well-being.
- Strong Patient Recommendation: The overwhelming sentiment from real customer reviews is one of high recommendation and deep appreciation for the care received, indicating a high level of trust and satisfaction within the community.
For New Yorkers ready to experience the comprehensive and compassionate care offered by Active Physical Therapy & Chiropractic Group, here is the essential contact information:
Address: 369 Lexington Ave 25th Floor, New York, NY 10017, USA
Phone: (212) 951-1483
Mobile Phone: +1 212-951-1483
It is always recommended to call the office directly to confirm current office hours, inquire about specific services, and schedule your initial consultation, ensuring you receive the most personalized and efficient service.
For New Yorkers seeking a truly integrated and supportive approach to their physical well-being, Active Physical Therapy & Chiropractic Group stands out as an exceptional choice. Its prime Midtown East location, on Lexington Avenue, offers unparalleled accessibility, making it incredibly convenient for anyone living or working in the city to access top-tier care without adding significant stress to their already busy schedules.
What truly distinguishes this practice, as highlighted by glowing patient testimonials, is its compassionate and dedicated team. The fact that it's an "all-female team" creates a uniquely comfortable and safe environment for many, fostering a sense of genuine care that goes beyond transactional healthcare. Patients consistently praise the staff and practitioners for their kindness, patience, and effectiveness in treating a range of issues from lower back pain to neck and knee problems. The availability of diverse services—including chiropractic adjustments, physical therapy, and acupuncture—ensures a holistic and personalized treatment plan for every individual.
Choosing Active Physical Therapy & Chiropractic Group means opting for a professional and tidy environment where your needs are truly heard and addressed. It's about empowering your body to heal and thrive, allowing you to fully embrace the vibrant, demanding life that New York City offers. For locals seeking a place where they feel "taken care of" and where effective relief is delivered with empathy, this group offers a clear path to improved health and well-being.
Active Physical Therapy & Chiropractic Group Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible restroom
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Active Physical Therapy & Chiropractic Group Location
Active Physical Therapy & Chiropractic Group
369 Lexington Ave 25th Floor, New York, NY 10017, USA
Active Physical Therapy & Chiropractic Group Reviews
feelacupunctureteamofficemuscleplanpain managementphysiotherapistholistic approachchronic pain
★ 5★ 4★ 3★ 2★ 1All of the staff and practitioners here are so kind and patient! They've been hugely helpful with my lower back, neck, and knee issues. They even offer acupuncture! The offices are clean and tidy, as well. Personally, I feel much safer and comfortable knowing it's an all-female team. Really accessible location, too!
Sep 19, 2024 · Dante CometI have so much love for this practice! They are kind, dedicated, and talented professionals who have helped me immensely with my back and neck issues, and always make me feel comfortable and taken care of. Especially love that it is an office run by women. Highly recommend!
Jun 04, 2025 · Jackie CiraldoLeft this place feeling so amazing. Dr. Helmandi was so lovely; she took the time to explain everything she was doing, what would work best, and what to do going forward. Such an amazing experience and I left booking another appointment. Not a choice you will regret!
Apr 15, 2025 · Nishat AraDr. Helmandi and her team are extremely professional and knowledgeable. The sessions really help me with any body aches or similar issues. The premises are very cozy and welcoming. I would never choose another practice for chiropractor and physical therapy. Thank you!
Mar 20, 2025 · Grega PetekWhen I started coming here I was in a dark spot. I was having migraines constantly and taking my prescription migraine medicine 10 times a month. I had been to multiple chiropractors and all sorts of doctors but nothing was helping. After my first session here doing chiro and acupuncture not only I felt a difference but my partner came to me and said she had realized how much pain I was in until I started feeling better. With in a month I am only getting about one headache a month. I was never someone who would have turned to something like acupuncture but now I am a true believer. Everything done here is catered to the patient and their specific needs. I can’t recommend this place enough. It has honestly changed my life.
Mar 19, 2025 · Ace Buckley
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