Timothy N. Saruk, DC

For those of us living in Oregon, especially in the vibrant and active city of Portland, maintaining a healthy, moving body is key to enjoying our diverse lifestyle. When it comes to finding a chiropractor who truly understands the demands of an active life and offers effective solutions for pain, recovery, and prevention, Dr. Timothy N. Saruk, DC, stands out. As a dedicated practitioner with "A Body in Motion Chiropractic and Massage," Dr. Saruk brings a wealth of experience and a passion for helping Portlanders achieve their health goals.

Dr. Saruk's philosophy centers on the belief that a body in motion stays in motion. Inspired by a love of learning and the joy of caring for his patients, he has purposefully refined his treatment approach to effectively and efficiently address a wide range of needs. With over a decade of practice, he combines expertise in biomechanics and manual medicine to promote total-body fitness and function, leading to faster and longer-lasting results for his patients.

As a lifelong athlete and "current Weekend Warrior" himself, Dr. Saruk is particularly well-equipped to care for the athletes of all shapes, sizes, and skill levels that make up a significant portion of his practice. Whether it's preparing to compete, recovering from an injury, or seeking to prevent future issues, Dr. Saruk offers a comprehensive approach. His dedication extends to providing accessible knowledge, often sharing resources on stretches, fitness tips, and whole-body wellness insights. For anyone in Portland looking to keep their body moving freely and effectively, Dr. Timothy N. Saruk, DC, offers invaluable support.

Dr. Timothy N. Saruk, DC, practices as part of "A Body in Motion Chiropractic and Massage," which has multiple locations, offering convenient access for different parts of the Portland metropolitan area. The address provided is:

806 SW Broadway, Portland, OR 97205, USA

This address places Dr. Saruk's downtown Portland office in a highly central and accessible location. Situated on SW Broadway, it is right in the heart of Portland's bustling urban core, surrounded by businesses, shops, and cultural attractions. This location offers unparalleled convenience for individuals who work or live downtown, or who are commuting into the city center.

The accessibility via public transportation is excellent. The clinic is within very close walking distance to multiple MAX light rail stations (including those on the Red, Blue, Yellow, and Green lines), numerous TriMet bus stops serving a vast network, and the Portland Streetcar lines. This makes it an incredibly easy destination for patients from across Portland and the surrounding communities to reach without the need for a car. For those who do drive, downtown Portland offers various paid parking garages and street parking options in the vicinity, though it's always advisable to allow extra time for parking in such a busy area. The central placement of this clinic underscores its commitment to serving the diverse population of Portland with maximum convenience.

Dr. Timothy N. Saruk, DC, through A Body in Motion Chiropractic and Massage, offers a comprehensive range of services designed to help patients achieve their health goals, focusing on movement, recovery, and overall well-being. His services are tailored to address various musculoskeletal conditions, support athletic performance, and promote lasting physical function. Key services include:

• Chiropractic Adjustments: Precise manual therapy to correct spinal misalignments, improve joint mobility, and alleviate pain. This is a core component of his treatment approach.
• Therapeutic Massage: Offered by skilled Licensed Massage Therapists, this service complements chiropractic care by reducing muscle tension, improving circulation, and promoting relaxation, aiding in faster recovery and pain relief.
• Soft Tissue Therapy: Targeted treatment of muscles, tendons, and ligaments to address injuries, reduce pain, and improve flexibility, often integrated with adjustments.
• Corrective Exercise Coaching: Developing personalized exercise programs that seamlessly integrate into a patient's recovery protocol. This focuses on functional fitness and strengthening to prevent recurrence and enhance performance.
• Rehabilitation Programs: Comprehensive programs designed to help patients recover from injuries, surgeries, or chronic conditions, and regain optimal physical function.
• Kinesio Taping: Application of elastic therapeutic tape to support muscles, reduce inflammation, and aid in the healing process during recovery or athletic activity.
• Injury Recovery & Prevention: Specific strategies to help athletes and active individuals recover from various injuries and implement measures to prevent future occurrences.
• General Body Mechanics Wellness: Addressing overall body function and posture to improve daily movements and reduce wear and tear.
• Free Phone Consultations: Offering initial phone consultations to answer questions and discuss their approach before a patient commits to an in-person visit.

Dr. Timothy N. Saruk, DC, and A Body in Motion Chiropractic and Massage, are distinguished by several key features and highlights that make them a valuable resource for Portland's active community:

• Experienced and Passionate Practitioner: Dr. Tim has been a practicing chiropractor for "well over a decade" and "absolutely loves what he does." This passion, combined with his experience, translates into dedicated and effective patient care.
• Integrated Biomechanics and Manual Medicine: The clinic combines "expertise in biomechanics and manual medicine" to promote "total-body fitness and function." This holistic approach ensures comprehensive treatment that addresses the root causes of issues.
• Athlete-Focused Care ("Weekend Warrior"): As a "lifelong athlete (and current Weekend Warrior)," Dr. Tim is uniquely "well equipped to care for the athletes of all shapes, sizes (and skill levels)." This specialization is a significant highlight for Portland's active population, whether they are preparing for competition or recovering from injury.
• Collaborative Care with Massage Therapy: The integration of chiropractic adjustments with therapeutic massage by skilled professionals like Kate Kelly, LMT, offers a synergistic approach to healing, addressing both structural and muscular components of pain and dysfunction.
• Emphasis on Long-Lasting Results: The focus is on driving "faster and longer-lasting results," not just temporary relief. This commitment to sustainable outcomes empowers patients to maintain their well-being.
• Patient-Centered Communication and Accessibility: Dr. Tim is praised for knowing "so much and makes his knowledge very accessible," and for taking "extra time to ask me about my day." This personal touch ensures patients feel heard and understand their treatment plan.
• Positive Professional Endorsements: A physical therapist has "been a patient of Dr. Tim's and co-treated several patients together," highly recommending him and stating they "would not hesitate for a second to send my patients to him for chiropractic care." This inter-professional trust speaks volumes about his expertise.
• Convenient In-Gym Locations: Beyond the downtown office, A Body in Motion also offers "in-gym locations in NE Portland and Lake Oswego," providing easy access to chiropractic adjustments and massage therapy within fitness environments.

For Oregon residents interested in learning more about Dr. Timothy N. Saruk, DC, and A Body in Motion Chiropractic and Massage, or to schedule an appointment, here is their contact information:

Address: 806 SW Broadway, Portland, OR 97205, USA

Phone: (503) 224-9513

Mobile Phone: +1 503-224-9513

It is always recommended to call the clinic directly to inquire about their current hours of operation, new patient availability, specific services offered at this location, and to schedule your visit. Their website also indicates options for free phone consultations, which can be a great way to learn more about their approach before committing to an in-person appointment.

For Oregonians, particularly those in the active and wellness-minded community of Portland, finding a chiropractor who understands their lifestyle and offers truly effective, comprehensive care is paramount. Dr. Timothy N. Saruk, DC, as part of A Body in Motion Chiropractic and Massage, is exceptionally well-suited for locals, providing a blend of expertise, passion, and patient-centered care that aligns perfectly with the city's dynamic spirit.

One of the most compelling reasons Dr. Saruk resonates with locals is his own identity as a "lifelong athlete and current Weekend Warrior." This personal understanding of physical demands, injuries, and the desire for optimal performance means he genuinely connects with Portlanders who hike, bike, run, or engage in other active pursuits. His specialization in caring for athletes of all levels, whether for injury recovery, prevention, or performance enhancement, makes him an invaluable resource for maintaining the active lifestyle that many Oregonians cherish.

The integrated approach offered by A Body in Motion, combining precise chiropractic adjustments with therapeutic massage and corrective exercise coaching, is exactly what a health-conscious community like Portland seeks. This holistic strategy ensures that treatment extends beyond temporary relief, empowering patients with the knowledge and tools (like stretches and fitness tips) to achieve "faster and longer-lasting results" and "total-body fitness and function." The endorsements from other healthcare professionals, such as a physical therapist who "would not hesitate for a second to send my patients to him," further solidify his reputation as a trusted and highly competent practitioner.

Finally, the downtown Portland location on SW Broadway offers exceptional accessibility via the city's robust public transportation system, making it convenient for professionals, residents, and commuters alike. This thoughtful consideration for ease of access ensures that quality care is within reach for a wide range of individuals. For Oregonians looking for a chiropractor who is passionate, knowledgeable, and genuinely committed to helping them move freely and live fully, Dr. Timothy N. Saruk, DC, at A Body in Motion, is an outstanding and highly recommended choice.

Timothy N. Saruk, DC

806 SW Broadway, Portland, OR 97205, USA