Theodore J. Xenos, DC

Hello, New Yorkers! In the vibrant, often demanding environment of our city, maintaining your physical well-being is paramount. Whether you're navigating the daily grind, recovering from an unexpected injury, or simply dealing with persistent aches and pains, finding a highly skilled and compassionate healthcare professional is crucial. This article is designed specifically for you, residents of the New York region, to introduce you to Dr. Theodore J. Xenos, DC, a distinguished chiropractor with a practice conveniently located in The Bronx. Our goal is to provide a clear, engaging, and informative overview of his expertise and how he can be a valuable partner in your journey towards lasting pain relief and optimal health.

Chiropractic care is a widely recognized healthcare discipline focused on the diagnosis, treatment, and prevention of musculoskeletal disorders, with a particular emphasis on the spine and its intricate relationship with the nervous system. It operates on the fundamental principle that proper alignment and function of the spine are crucial for overall health, allowing the body's innate healing capabilities to flourish. Many New Yorkers seek chiropractic care for a wide array of reasons, including chronic back pain, neck stiffness, headaches (including migraines), sciatica, issues stemming from sports injuries, car accidents (like whiplash), work-related strains, and even for proactive wellness to enhance physical performance and prevent future problems. A skilled Doctor of Chiropractic, like Dr. Xenos, utilizes hands-on techniques, primarily spinal adjustments, along with other complementary therapies, to correct misalignments that can interfere with nerve function and cause discomfort or dysfunction.

Dr. Theodore J. Xenos, DC, brings a wealth of experience to his practice in The Bronx. A graduate of New York Chiropractic College, he has dedicated his practice to combining traditional chiropractic adjustments with massage, exercise, and nutrition to help patients achieve faster and more sustainable recovery. With a strong interest in extreme sports, Dr. Xenos also understands the demands placed on the body, allowing him to help a diverse range of patients, from athletes to those with everyday pain. For those in The Bronx and greater New York, Dr. Xenos offers a local and reliable resource for comprehensive pain management and rehabilitative care.

Dr. Theodore J. Xenos, DC, is conveniently located at 2932 Wilkinson Ave, Bronx, NY 10461, USA. This address places his practice within a well-established and easily accessible part of The Bronx, making it a practical and convenient destination for residents from the immediate neighborhood, surrounding communities, and even other parts of New York City. Wilkinson Avenue is a recognized street, contributing to its straightforward navigability.

Accessibility is a paramount consideration for any healthcare provider in a bustling metropolis like New York, and Dr. Xenos's location offers several advantages. For patients who drive, the area around 2932 Wilkinson Ave typically provides street parking options or access to nearby commercial parking, which is a significant convenience in the city. More importantly for many New Yorkers, the practice is exceptionally well-served by public transportation. Numerous MTA bus routes operate in the vicinity of Wilkinson Avenue, with stops often within a very short walking distance of the office. Additionally, subway stations along the Pelham Line (6 train), such as Zerega Avenue or Castle Hill Avenue, are often within a reasonable distance, providing excellent connections for patients traveling from various parts of The Bronx or even Manhattan. This robust public transport access ensures that patients can consistently and comfortably reach their appointments without undue stress or logistical challenges, vital for effective and ongoing treatment. This central and accessible location underscores Dr. Xenos's commitment to effectively serving the diverse New York community.

Dr. Theodore J. Xenos, DC, offers a comprehensive range of chiropractic and rehabilitative services, focused on natural healing and tailored to individual patient needs. Based on his professional profile and the scope of his practice, his services typically include:

• Chiropractic Adjustments and Spinal Manipulation: The core of his practice, providing skilled, hands-on adjustments to the spine and other joints to restore proper alignment, reduce nerve interference, and improve overall function.
• Pain Management: Addressing a wide array of acute and chronic pain conditions, including back pain (disorders, injuries, sprains, strains), neck pain (injuries, sprains, strains, whiplash), headaches (including migraines), and chronic fatigue syndrome.
• Spinal Decompression: Non-surgical treatment often used for conditions such as herniated or bulging discs, sciatica, and other nerve entrapments, designed to gently stretch the spine and relieve pressure on discs and nerves.
• Physical Therapy Modalities: Integrating various physical therapy techniques such as electrical stimulation, therapeutic exercise, and manual therapy (per 15-minute increments) to support adjustments, strengthen muscles, and improve range of motion.
• Rehabilitation Programs: Developing and guiding patients through exercise counseling and rehabilitation programs to help them recover from injuries, improve strength and flexibility, and prevent future recurrences.
• Nutritional Counseling: Providing guidance on healthy dieting and nutritional support to complement chiropractic care, promoting overall wellness and the body's natural healing processes.
• Therapeutic Massage and Trigger Point Therapy: Utilizing massage techniques and specific trigger point release to alleviate muscle tension, spasms, and soft tissue pain.
• Treatment for Auto and Work-Related Injuries: Specialized care for injuries sustained from motor vehicle accidents (e.g., whiplash) and work-related incidents, helping patients navigate recovery and return to daily activities.
• Wellness Examinations: Offering comprehensive wellness examinations to assess overall spinal health and provide proactive care for long-term well-being.
• X-Ray Services: Utilizing on-site X-ray imaging for accurate diagnosis of musculoskeletal conditions, ensuring a clear understanding of the patient's structural issues.
• Kinesio Taping: Applying Kinesio tape, often used by athletes, to support muscles and joints, reduce swelling, and alleviate pain.

Dr. Theodore J. Xenos, DC, stands out among chiropractors in New York due to several key features and highlights that reflect his commitment to patient care and expertise:

• Extensive Experience: With 15 years of experience in the field, Dr. Xenos brings a seasoned and knowledgeable approach to diagnosing and treating a wide range of musculoskeletal conditions.
• Comprehensive and Integrated Approach: His philosophy focuses on combining chiropractic manipulation with complementary therapies like massage, exercise, and nutrition. This holistic view aims to help patients "get better faster" by addressing multiple facets of their health.
• Patient-Centered Communication: Patients have consistently noted that Dr. Xenos is "an amazing adjuster" and "extremely knowledgeable about the human body," and critically, he "explains conditions well." This clear communication builds trust and empowers patients to understand their care.
• Effective Pain Relief for Chronic Conditions: Testimonials highlight his success in treating chronic issues like "chronic headaches from my history of playing sports and car accidents," and "dizziness and pain down my arm," leading to significant relief and improved function.
• Accepting New Patients and Major Insurance: Dr. Xenos actively accepts new patients and works with various major insurance plans, including Empire Blue Cross Blue Shield, Blue Cross Blue Shield, Highmark Blue Cross Blue Shield, and Oxford Health Plans, making his services accessible to a broad range of New Yorkers.
• Focus on Natural Healing: His practice philosophy emphasizes the "remarkable potential of the human body to heal itself, without the need for invasive procedures, medications, or other conventional medical interventions."
• Specialization in Injury Recovery: With experience in treating motor vehicle and work-related injuries, coupled with his interest in sports, Dr. Xenos is well-equipped to assist patients recovering from various forms of trauma.
• Multilingual Support: Dr. Xenos speaks English, Greek, and Spanish, which is a valuable asset in serving New York's diverse population, facilitating better communication and understanding with patients.

For appointments, inquiries, or to learn more about the comprehensive chiropractic and rehabilitative services offered by Dr. Theodore J. Xenos, DC, please use the following contact information:

Address: 2932 Wilkinson Ave, Bronx, NY 10461, USA

Phone: (765) 360-9078

Mobile Phone: +1 765-360-9078

We encourage prospective patients to contact the office directly to discuss their specific health concerns, inquire about insurance coverage, and schedule a consultation. The team will be able to assist you efficiently and professionally.

For New Yorkers in The Bronx and surrounding areas, Dr. Theodore J. Xenos, DC, stands out as an excellent choice for comprehensive and patient-centered chiropractic care. His 15 years of experience, combined with a holistic approach that integrates adjustments, massage, exercise, and nutrition, ensures that patients receive well-rounded and effective treatment. His ability to clearly explain conditions and treatment plans, coupled with his caring demeanor, fosters trust and comfort, which is invaluable when addressing health concerns.

Whether you're dealing with chronic pain from years of stress, recovering from a sports injury or an auto accident, or simply seeking to enhance your overall physical well-being, Dr. Xenos offers a pathway to relief and improved function. His convenient location on Wilkinson Ave and acceptance of major insurance plans make quality chiropractic care accessible. Choosing Dr. Theodore J. Xenos means entrusting your health to a skilled, knowledgeable, and compassionate practitioner who is dedicated to helping you achieve optimal health and a better quality of life right here in your vibrant New York community.

Theodore J. Xenos, DC

2932 Wilkinson Ave, Bronx, NY 10461, USA