The Doc & The Yogi

For those of us here in Oklahoma, particularly in the Sand Springs area, finding a comprehensive approach to health and wellness that truly resonates with our lifestyle is a significant advantage. The Doc & The Yogi offers just that – a unique and integrated practice that combines the precision of chiropractic care with the holistic benefits of yoga. This innovative approach, spearheaded by Dr. Alex Kvach and Certified Yoga Therapist Leta Willcox, aims to address not just the symptoms of discomfort but the underlying causes, promoting optimal alignment, improved movement, and overall well-being. It’s a place where the physical benefits of chiropractic adjustments meet the strength, flexibility, and mindfulness cultivated through yoga, providing a powerful synergy for healing and sustained health. For local Oklahomans seeking a balanced and effective path to feeling better and moving more freely, The Doc & The Yogi represents a forward-thinking and deeply supportive resource.

The Doc & The Yogi is conveniently located at 110 E Broadway St, Sand Springs, OK 74063, USA. This puts them right in the heart of Sand Springs, making it easily accessible for residents within the city and surrounding communities in Oklahoma. Broadway Street is a central thoroughfare, ensuring straightforward navigation whether you're driving from nearby neighborhoods or coming from further afield. As a local business situated in a prominent area, finding parking should be manageable, though it's always a good idea to factor in a few extra minutes, especially during busy times. The clinic's central location also means it's likely served by local transportation routes, offering accessibility for those who prefer not to drive. Being nestled within the vibrant Sand Springs community, The Doc & The Yogi is a convenient and integral part of our local health and wellness landscape.

The Doc & The Yogi offers a distinctive blend of services, leveraging both chiropractic expertise and the therapeutic power of yoga to provide a truly comprehensive approach to health. Their integrated model aims to address physical discomfort, improve mobility, and enhance overall well-being. Key services include:

• Chiropractic Care: Led by Dr. Alex Kvach, this foundational service focuses on ensuring joints are in their optimal alignment. This includes spinal manipulative therapy to address issues like low back pain, mid-back pain, neck pain, joint pain in the arms and legs, and headaches. Dr. Kvach's approach extends beyond just adjustments, incorporating muscular therapies and rehabilitative exercises.
• Yoga Therapy: Provided by Leta Willcox, a Certified Yoga Therapist (C-IAYT), this service offers a personalized opportunity to build skillsets and increase body awareness. Yoga Therapy helps individuals understand their movement patterns, compensate for lack of movement, and build self-awareness to promote healing and reduce pain. It's tailored for those dealing with chronic discomfort who want to learn how to manage it proactively.
• Yoga Classes: In addition to personalized therapy, The Doc & The Yogi offers small group yoga classes. With limited class sizes (6-8 students), these sessions provide a supportive environment for individuals to engage in mindful movement, improve flexibility, and strengthen their bodies under expert guidance.
• Integrated Wellness Plans: The core philosophy is to treat the whole person, not just a symptom. This means Dr. Kvach and Leta Willcox work together as a healthcare team, combining chiropractic adjustments with yoga practices to ensure patients receive care that supports their goals for living a full, pain-free life.
• Muscular Therapies: As part of the chiropractic approach, soft tissue work and other muscular therapies are incorporated to complement adjustments and aid in recovery and pain relief.
• Rehabilitative Exercises: Patients receive guidance on specific exercises to help strengthen weakened areas, improve mobility, and prevent future issues, empowering them to take an active role in their recovery.

The Doc & The Yogi stands out in the Oklahoma wellness scene, particularly for locals in Sand Springs, due to its distinctive and highly beneficial features:

• Unique Blended Approach: The most significant highlight is the seamless integration of chiropractic care and yoga therapy under one roof. This allows for a holistic treatment plan that addresses both structural alignment (chiropractic) and functional movement, strength, and body awareness (yoga). This synergy is rare and highly effective.
• Expert Practitioners: The clinic is home to Dr. Alex Kvach, a skilled chiropractor, and Leta Willcox, a Certified Yoga Therapist (C-IAYT) and experienced yoga teacher. This dual expertise provides a comprehensive and well-rounded approach to patient care.
• Personalized Care: Whether through chiropractic adjustments or yoga therapy, the emphasis is on understanding each individual's needs. Leta Willcox's Yoga Therapy, in particular, focuses on building an individual's skillset and awareness of their own body and movement patterns.
• Educational Empowerment: Both practitioners are dedicated to helping patients understand their bodies. Dr. Kvach focuses on explaining how chiropractic works to ensure joints are in optimal alignment, while Leta's yoga therapy encourages self-awareness for lasting change.
• Small Group Yoga Classes: The offering of small, intimate group yoga classes (6-8 students) creates a supportive and personalized learning environment, allowing for more individualized attention than larger studio settings.
• Focus on Optimal Alignment and Movement: The clinic's philosophy centers on ensuring that joints are moving correctly and that individuals have the strength and flexibility to maintain proper posture and movement patterns, which is key for long-term pain relief and well-being.
• Community-Oriented: As a local business, The Doc & The Yogi is committed to serving the Sand Springs community, providing a convenient and trusted resource for health and wellness.

For those in Sand Springs and the greater Oklahoma area interested in exploring the unique blend of chiropractic and yoga therapy offered by The Doc & The Yogi, here is their contact information:

Address: 110 E Broadway St, Sand Springs, OK 74063, USA

Phone: (918) 246-5808

Mobile Phone: +1 918-246-5808

For Oklahomans, particularly those in Sand Springs and surrounding communities, The Doc & The Yogi offers a truly compelling and innovative solution for health and wellness. This clinic is uniquely suited for locals who are not only seeking relief from pain but are also interested in a holistic, empowering approach to their health. The combination of Dr. Alex Kvach's expert chiropractic care, which ensures optimal joint alignment and function, with Leta Willcox's insightful yoga therapy and classes, provides a comprehensive pathway to better movement, reduced discomfort, and increased body awareness. It's a perfect fit for those who understand that true wellness extends beyond quick fixes and involves active participation in one's own healing journey. The convenience of its downtown Sand Springs location makes it easily accessible, and the integrated care model means you don't have to seek out multiple specialists to address different aspects of your physical well-being. By choosing The Doc & The Yogi, locals gain not just a chiropractor or a yoga instructor, but a dedicated wellness team committed to helping them live a fuller, pain-free life right here in our Oklahoma community.

The Doc & The Yogi

110 E Broadway St, Sand Springs, OK 74063, USA