Strong Life Chiropractic & Performance

Are you an active Oregon resident who has faced the frustration of injuries holding you back from the gym, your favorite sports, or even just keeping up with daily activities? For many in Tigard and the surrounding communities, finding a chiropractor who understands the demands of an active lifestyle and offers solutions beyond just temporary relief is a game-changer. Strong Life Chiropractic & Performance, expertly led by Dr. Mike Cardinal, is precisely that place. This clinic is dedicated to helping Oregonians not only overcome pain but also build resilience, improve performance, and regain confidence in their movement. It's more than just a chiropractic office; it's a partner in your journey back to a strong, active life.

At Strong Life Chiropractic & Performance, the philosophy is deeply rooted in a conservative and functional approach to healing and performance. Dr. Mike Cardinal, the owner and founder, believes that the body has an innate ability to heal and perform at its best without the constant need for drugs or surgeries. Their unique "clinic x gym hybrid therapy" model emphasizes treating the individual, not just their symptoms. This means going beyond the "snap, crackle, and pop" of traditional chiropractic care by combining specific chiropractic adjustments with targeted rehabilitation and strength training. The goal is to address the root cause of your pain and movement limitations, not just put a "band-aid" on the issue. Dr. Mike's background as an athlete himself gives him a unique perspective on maximizing human performance and preventing re-injury, making Strong Life Chiropractic & Performance a go-to for those who want to move better, feel stronger, and confidently return to the activities they love.

For Oregon locals, convenient access to specialized healthcare is a significant advantage. Strong Life Chiropractic & Performance is ideally located at 7145 SW Varns St #102, Tigard, OR 97223, USA. This prime location in Tigard makes it highly accessible for residents not only within Tigard but also for those in surrounding communities across Washington County and the greater Portland metropolitan area. Situated in a professional building, the clinic offers straightforward navigation and a welcoming environment. Its proximity to major roadways ensures a smooth journey for patients traveling from various parts of the region, making it easy to incorporate regular appointments into your busy schedule. The team at Strong Life Chiropractic & Performance understands that convenience plays a crucial role in consistent care, allowing you to prioritize your health and active lifestyle with minimal logistical hurdles.

Strong Life Chiropractic & Performance offers a comprehensive range of services, uniquely blending chiropractic care with rehabilitation and strength training, reflecting their clinic x gym hybrid model. Their approach focuses on reducing pain, restoring full function, and preventing re-injury. Here are some of the key services you can expect:

• Targeted Chiropractic Adjustments: Precise spinal and extremity adjustments using various techniques to alleviate pain, improve joint mobility, and optimize nervous system function.
• Comprehensive Assessment: A thorough evaluation to understand the underlying factors contributing to your pain and injury, providing a detailed understanding of your movement patterns and triggers.
• Custom Rehabilitation & Performance Programs: Individualized exercise interventions and strength training programs designed to address root causes, build stability, endurance, and restore pain-free movement, often surpassing pre-injury performance levels.
• Movement Optimization: Strategies and exercises focused on improving movement efficiency and reducing the risk of re-injury, empowering patients with long-term resilience.
• Education and Tools for Lifelong Wellness: Providing patients with valuable information and practical tools they can use for the rest of their lives to maintain their progress and continue feeling their best.
• Addressing Chronic Neck and Back Pain: Customized care for persistent discomfort in the neck and back, moving beyond temporary relief to address the foundational issues.
• Sports-Related Injury Treatment: Specialization in assessing and treating sports-related injuries for athletes of all levels, from weekend warriors to competitive weightlifters and CrossFit enthusiasts.
• One-on-One Sessions with Dr. Mike: Patients benefit from hour-long, individualized sessions with Dr. Mike, ensuring dedicated attention and personalized guidance.
• Pre- and Post-Gym Care: Guidance on proper technique while lifting and strategies to combat pain with strength training, helping individuals return to and thrive in their fitness routines.

What truly sets Strong Life Chiropractic & Performance apart and makes it an outstanding choice for Oregon locals are its unique features and highlights, consistently lauded by grateful patients:

• Expertise in Performance and Lifting: Dr. Mike's unique background in competitive weightlifting and track & field provides him with unparalleled insight into the needs of active individuals. He doesn't just treat injuries; he teaches proper technique and helps patients regain confidence in lifting, a rare and valuable service.
• Focus on "Post-Care" and Strength Training: Unlike traditional chiropractors who might only focus on adjustments, Dr. Mike emphasizes rehabilitation and strength training ("how to combat the pains with strength training"). This holistic approach ensures lasting results and empowers patients to prevent future injuries.
• Comprehensive Root Cause Analysis: Patients praise the approach of not just "snap, crackle, and popping" but truly understanding and addressing the underlying factors of their pain. This leads to more effective, long-term solutions.
• Individualized, Hour-Long Sessions: The commitment to one-on-one, hour-long sessions with Dr. Mike is a significant highlight, ensuring personalized attention, thorough assessments, and dedicated time for treatment and education. This stands out from many high-volume clinics.
• "Clinic x Gym Hybrid Therapy": This innovative model provides a seamless transition from pain relief to optimized movement and strength, allowing patients to get "back to what they love, pain-free, even if they've tried everything."
• Empowering Patient Education: Dr. Mike equips patients with "valuable information and tools that you can use for the rest of your life," fostering self-sufficiency and long-term wellness.
• Restoring Confidence: Testimonials highlight how the practice helps patients regain confidence in their physical activities, whether it's lifting, hiking, or just keeping up with kids.
• Athlete-Centric Care: The clinic is designed for athletes by athletes, making it a highly suitable choice for CrossFitters, weightlifters, powerlifters, and other active adults in the Oregon region.

For Oregon residents eager to experience the transformative care at Strong Life Chiropractic & Performance, connecting with their office is simple and convenient. The team is dedicated to providing accessible support and is ready to assist you in beginning your journey toward a stronger, pain-free life. Here is the essential contact information:

Address: 7145 SW Varns St #102, Tigard, OR 97223, USA

Phone: (208) 821-4784

You can also reach them via email at stronglifechiro@gmail.com or drmike@stronglifechiro.com, and even on Instagram at @thebarbellchiro. Their operating hours are Monday-Thursday 10 am-6:30 pm and Friday 9 am-3 pm. Feel free to call or text them to book a free discovery session, which can be the first step towards an evaluation and a customized care plan tailored to your needs. Don't hesitate to reach out and take control of your health.

For Oregon locals seeking a chiropractor that truly goes the extra mile, Strong Life Chiropractic & Performance in Tigard is an exceptionally suitable choice. The testimonials vividly illustrate why this practice is so highly regarded. Patients consistently praise Dr. Mike Cardinal for his ability to not only alleviate pain but also to empower them with knowledge on proper technique and strength training, a crucial "post-care" that many other clinics overlook. For those who have felt "broken" or discouraged by recurring injuries, Dr. Mike provides invaluable "valuable information and worth the time and money," helping them regain confidence and return to their active lifestyles. His background as an athlete himself gives him a unique understanding of movement and performance, making the "clinic x gym hybrid therapy" a perfect fit for CrossFitters, weightlifters, and any active adult in the Oregon area. The commitment to hour-long, one-on-one sessions ensures personalized attention and a thorough approach to addressing the root cause of issues. If you're tired of pain holding you back and are ready to invest in lasting solutions that help you move better, lift stronger, and live pain-free, Strong Life Chiropractic & Performance is the ultimate local partner in your wellness journey.

Strong Life Chiropractic & Performance

7145 SW Varns St #102, Tigard, OR 97223, USA