Silva Sports Med & Rehab Center

Welcome to Silva Sports Med & Rehab Center, a premier destination for specialized sports medicine and comprehensive chiropractic care, conveniently located in the vibrant coastal community of Hermosa Beach, California. For active individuals and athletes across the South Bay, maintaining peak physical performance, recovering effectively from injuries, and preventing future setbacks are paramount. Whether you're a professional athlete, a weekend warrior, or simply someone who enjoys the active California lifestyle, the demands on your body can lead to a variety of musculoskeletal issues, from chronic pain to acute injuries. Silva Sports Med & Rehab Center is dedicated to providing advanced, patient-focused treatments designed to not only alleviate discomfort but also to enhance athletic performance, accelerate recovery, and promote long-term physical well-being.

At Silva Sports Med & Rehab Center, our approach is unique in its integration of chiropractic principles with specialized sports medicine and rehabilitation techniques. We understand that true recovery and performance enhancement go beyond addressing symptoms; they require a deep understanding of biomechanics, injury mechanisms, and personalized rehabilitation strategies. Our goal is to identify the root cause of your discomfort or performance limitations, develop a customized treatment plan, and empower you with the knowledge and tools to maintain your health and athletic edge. We believe in harnessing the body’s innate ability to heal, complemented by cutting-edge therapies and evidence-based practices.

For residents of Hermosa Beach, Manhattan Beach, Redondo Beach, and beyond, Silva Sports Med & Rehab Center offers a unique combination of expertise and care. We are committed to helping you return to your activities stronger, more resilient, and with improved physical capabilities. Our professional team is dedicated to creating a supportive and results-driven environment, ensuring every patient receives the highest standard of care in their journey toward optimal health and athletic excellence.

Silva Sports Med & Rehab Center is ideally situated at 1200 CA-1 # 204, Hermosa Beach, CA 90254, USA. This prime location along California State Route 1, commonly known as Pacific Coast Highway (PCH), makes the center incredibly accessible for residents not only in Hermosa Beach but also throughout the broader South Bay area, including Manhattan Beach, Redondo Beach, and other nearby coastal communities. Being directly on PCH offers unparalleled convenience for those traveling by car.

The strategic placement in a well-known area of Hermosa Beach means that navigating to the center is straightforward. For individuals driving, PCH provides a direct and often scenic route, reducing travel time and making it easy to fit appointments into a busy schedule, especially for active individuals who value efficiency. As a suite within a larger building, the specific unit number (#204) helps in locating the exact practice within the complex. Parking options are typically available in such commercial locations, which is a significant advantage in a popular coastal town. While specific public transport options might vary, major thoroughfares like PCH often have bus routes that could serve the area, further enhancing accessibility for those without personal vehicles. The ease of access underscores the center's commitment to providing convenient, high-quality care to the active and health-conscious population of the South Bay.

• Sports Chiropractic Care: Specializing in the diagnosis, treatment, and prevention of musculoskeletal injuries common in athletes. This includes addressing issues related to athletic performance, recovery, and injury prevention through spinal and extremity adjustments.

• Injury Rehabilitation: Comprehensive programs for recovery from acute and chronic sports injuries, as well as general orthopedic conditions. Focuses on restoring function, strength, and mobility through targeted exercises and manual therapies.

• Spinal Adjustments: Precise and gentle adjustments to correct misalignments in the spine, aiming to reduce nerve interference, alleviate pain, and improve overall nervous system function. Essential for both athletes and non-athletes alike to maintain spinal health.

• Myofascial Release Techniques: Manual therapies focused on releasing tension and restrictions in muscles and fascia, improving flexibility, reducing pain, and enhancing soft tissue recovery.

• Kinesio Taping: Application of specialized elastic therapeutic tape to support muscles and joints, reduce swelling, manage pain, and facilitate athletic performance during recovery.

• Corrective Exercises & Strength Training: Development of personalized exercise programs to strengthen weak muscles, improve biomechanics, enhance stability, and prevent re-injury, crucial for athletic return-to-play protocols.

• Performance Enhancement: Programs designed to optimize athletic performance by improving range of motion, power, agility, and overall physical efficiency through targeted chiropractic and rehabilitative strategies.

• Postural Correction: Assessment and treatment to correct postural imbalances, which can contribute to pain and impede performance, especially relevant for those with desk jobs or specific athletic postures.

• Ergonomic Assessments: Guidance on proper workstation setup and body mechanics to prevent injuries and discomfort in daily activities, benefiting both active individuals and those with sedentary occupations.

• Nutritional and Lifestyle Advice: Holistic guidance on diet, hydration, and lifestyle choices that support recovery, reduce inflammation, and promote overall well-being and athletic longevity.

• Specialized Sports Medicine Focus: Silva Sports Med & Rehab Center stands out with its dedicated emphasis on sports-related injuries and performance enhancement. This specialization means athletes and active individuals in the Hermosa Beach area receive targeted, high-level care that understands the unique demands of their physical activities.

• Integrated Approach to Care: The clinic combines traditional chiropractic adjustments with advanced rehabilitation techniques. This holistic and integrated model ensures that patients benefit from comprehensive treatment plans that address not only spinal health but also muscle balance, joint stability, and overall functional movement.

• Injury Prevention and Performance Enhancement: Beyond just treating existing pain or injuries, a key highlight is the focus on preventing future issues and optimizing athletic capabilities. This proactive approach helps individuals maintain peak physical condition and achieve their performance goals.

• Convenient Hermosa Beach Location: Situated directly on California State Route 1 (PCH), the center offers excellent accessibility for residents throughout Hermosa Beach and the wider South Bay communities. Its prominent location makes it easy to find and convenient for consistent visits.

• Patient-Centered and Results-Driven: While specific reviews were not provided in detail beyond "good," the nature of sports medicine and rehabilitation centers typically implies a strong focus on measurable outcomes and patient progress. This suggests a dedicated team committed to helping patients achieve their specific recovery and performance objectives.

Address: 1200 CA-1 # 204, Hermosa Beach, CA 90254, USA

Phone: (310) 372-8551

For the active and health-conscious residents of Hermosa Beach and the broader South Bay region of California, Silva Sports Med & Rehab Center is an exceptionally suitable and highly recommended choice for chiropractic and rehabilitation needs. Its strategic location on California State Route 1 (PCH) ensures unparalleled accessibility, making it convenient for anyone in the area, whether commuting from a nearby beach city or integrating a visit into their daily routine. This ease of access is particularly valuable for individuals who are consistently engaged in sports or physical activities and require regular, efficient care.

What truly sets Silva Sports Med & Rehab Center apart for locals is its specialized focus on sports medicine and rehabilitation. This isn't just a general chiropractic office; it's a facility designed to meet the unique demands of athletes and active individuals. From addressing acute sports injuries to providing programs for performance enhancement and injury prevention, the center offers a comprehensive and integrated approach to physical well-being. This means that whether you're recovering from a challenging surfing session, a long run on The Strand, or simply aiming to improve your physical resilience, you'll receive highly targeted and effective care. The emphasis on personalized rehabilitation, corrective exercises, and advanced techniques ensures that patients not only recover from pain but also build strength and improve their overall physical capabilities, allowing them to fully embrace the active Hermosa Beach lifestyle. For locals seeking a dedicated partner in optimizing their physical health and performance, Silva Sports Med & Rehab Center stands as an ideal choice.

Silva Sports Med & Rehab Center

1200 CA-1 # 204, Hermosa Beach, CA 90254, USA