Sharon Ufberg, DC

Hello, New Yorkers! In our dynamic and often demanding city, maintaining optimal health and well-being is not just a luxury, but a necessity. The stresses of urban life—from long workdays to constant hustle—can take a toll on our bodies and minds. If you’re seeking a healthcare professional who understands the intricate connection between physical health, mindful living, and personal growth, then you're in the right place. Today, we're focusing on a remarkable figure in the world of integrative health and chiropractic care: Dr. Sharon Ufberg, DC. While she is now based in California, her extensive background and significant contributions to the New York City health community, including her past role as an Adjunct Professor at Beth Israel Medical Center's Continuum Center for Health and Healing, make her an important reference point for locals seeking a holistic approach to wellness.

Chiropractic care is a healthcare discipline centered on the diagnosis, treatment, and prevention of musculoskeletal disorders, primarily of the spine. Chiropractors utilize non-invasive, hands-on techniques to restore proper alignment, reduce nerve interference, and support the body's natural healing processes. Dr. Sharon Ufberg, however, goes far beyond traditional chiropractic. With over 40 years of experience as a chiropractor and a senior integrative health practitioner, she champions a holistic view of well-being. Her philosophy emphasizes "mindful daily habits and a meaningful and healthy lifestyle," recognizing that physical health is deeply intertwined with mental and emotional states. Dr. Ufberg’s work is about empowering individuals to take responsibility for their own health and well-being, a crucial message for busy New Yorkers looking for sustainable health solutions. Her background also includes extensive involvement in global women's health and safety advocacy, highlighting her commitment to broader wellness initiatives that influence her patient care approach.

While Dr. Sharon Ufberg, DC, is now a New York City transplant living in Hermosa Beach, California, her legacy and influence within the New York health community, particularly her past association with Beth Israel Medical Center, mean that her approach and recommendations remain relevant for those seeking integrative health solutions in the city. Her former practice was located within the New York, NY 10016 USA zip code, indicating a presence in a central and highly accessible part of Manhattan.

The 10016 zip code encompasses parts of Midtown East and Murray Hill, areas renowned for their excellent connectivity. These neighborhoods are exceptionally well-served by New York City's public transportation network. Multiple subway lines, including the 4, 5, 6, 7, and S (Shuttle) trains, have stations conveniently located throughout the area, providing easy access from virtually any part of Manhattan, the Bronx, Brooklyn, and Queens. Grand Central Terminal, a major transportation hub for Metro-North Railroad and various subway lines, is also within close proximity, making it convenient for commuters from Westchester and Connecticut. Numerous MTA bus routes crisscross these areas as well, offering additional layers of accessibility. The dense concentration of businesses and residential buildings in 10016 means that many New Yorkers live or work within a short walk or quick transit ride of this central location. While Dr. Ufberg's physical practice may no longer be at this specific address, her profound impact and continued advocacy for integrative health principles are widely accessible through her writing, radio segments, and wellness initiatives, which New Yorkers can still tap into for inspiration and guidance on their health journeys.

Drawing from her extensive experience as a chiropractor and a senior integrative health practitioner for over 40 years, Dr. Sharon Ufberg, DC, offers a comprehensive approach to health that extends beyond typical chiropractic adjustments. While her current practice details in New York are not directly available due to her relocation, her professional background indicates a wide array of expertise that would inform her approach to patient care. Her services would likely encompass:

• Integrative Chiropractic Care: Utilizing spinal adjustments and other manual therapies to restore proper alignment and nervous system function, but always within a broader context of overall health.

• Holistic Health Advising: Guiding individuals on "upgrading their daily health and wellness habits," focusing on a more mindful and meaningful lifestyle. This includes advice on nutrition, exercise, and stress management.

• Personal Growth and Wellness Coaching: As a co-founder of "Borrowed Wisdom," Dr. Ufberg has engaged in coaching and guiding individuals in clarifying and achieving their personal and professional aspirations, demonstrating a deep understanding of the mind-body connection.

• Mind-Body Connection Emphasis: Her work often involves encouraging individuals to listen to their "inner wisdom" and integrate physical well-being with mental and emotional health, helping them move towards their "truest self."

• Preventative Health Strategies: Advocating for proactive approaches to health rather than just reacting to illness, promoting daily habits that support long-term vitality.

• Education and Empowerment: As a writer, radio host, and former adjunct professor, Dr. Ufberg is passionately committed to educating and empowering individuals to take responsibility for their own health. This often translates into thorough explanations and practical advice for patients.

• Global Women's Health Advocacy: Her extensive work in women's health, safety, and empowerment on an international scale indicates a specialized understanding of women's unique health needs and challenges, which would undoubtedly inform her patient care.

Dr. Sharon Ufberg, DC, is a truly multifaceted professional whose career highlights extend far beyond her chiropractic practice, demonstrating a deep commitment to holistic health and personal empowerment. These features make her a standout figure whose insights are highly valuable for New Yorkers seeking comprehensive wellness:

• Extensive Experience (40+ Years): With over four decades as a chiropractor and integrative health practitioner, Dr. Ufberg brings a profound depth of knowledge and clinical wisdom to her work. This extensive background provides a solid foundation for her holistic approach.

• Integrative Health Pioneer: She is a "senior integrative health practitioner," indicating a philosophy that combines conventional and complementary therapies to treat the whole person, not just symptoms.

• Prominent Media Presence: As a writer for platforms like Thrive Global and The Huffington Post, and a radio host for NPR's "51%," Dr. Ufberg regularly shares her insights on health, wellness, and personal growth. This wide reach provides accessible resources for a broad audience, including New Yorkers.

• "Force of Nature" Segment Host: Her dedicated segment on NPR, "Force of Nature," where she interviews inspiring women, aligns with her mission to uplift and empower, suggesting a compassionate and motivating approach to well-being.

• Co-founder of Borrowed Wisdom: This personal growth and wellness company, co-founded with her daughter, reflects her dedication to guiding individuals in achieving their personal and professional aspirations, underscoring her holistic view of health.

• Adjunct Professor at Beth Israel Medical Center (Former): Her past academic role at a prestigious New York City medical center highlights her standing in the medical community and her ability to bridge conventional and integrative health perspectives.

• Advocate for Global Women's Health: Dr. Ufberg's active role as an international leader and activist in women's health, safety, and economic self-sufficiency (including serving as a delegate to the UN Commission on the Status of Women) underscores her deep commitment to well-being on a broader scale, which informs her individual patient care.

• Emphasis on Mindful Living: Her personal motto, "Anything is Possible," combined with her focus on "mindful daily habits" and "tuning into intuition," showcases her dedication to empowering individuals to take an active role in their health journey.

While Dr. Sharon Ufberg, DC, is no longer primarily practicing in New York City, her extensive work and insights are still widely accessible. For direct inquiries regarding her availability for consultation or guidance, you can use the following contact information. Please note that this may be primarily for her current practice or general inquiries regarding her other professional endeavors.

• Address (Former New York Area Association): New York, NY 10016, USA (This indicates her strong historical and influential presence in this part of NYC, particularly through her adjunct professorship at Beth Israel Medical Center's Continuum Center for Health and Healing).

• Phone: (646) 935-2259

• Mobile Phone: +1 646-935-2259

Given her multifaceted career, it is advisable to specify the nature of your inquiry when contacting her, whether it pertains to chiropractic, integrative health consulting, or her other wellness initiatives.

For New Yorkers seeking a profound and holistic approach to their health and well-being, Dr. Sharon Ufberg, DC, remains an incredibly valuable resource and influential figure. While her primary practice is now based in California, her extensive legacy, particularly her decades of experience as a chiropractor and integrative health practitioner, her past academic role at Beth Israel Medical Center in New York, and her prolific work as a writer and radio host, means her wisdom is highly accessible to the local community.

Dr. Ufberg's philosophy—which emphasizes "mindful daily habits," "meaningful and healthy lifestyle," and empowering individuals to achieve their fullest potential—resonates deeply with the aspirations of many New Yorkers looking for more than just symptom management. Her insights, shared through her writings and interviews, provide practical guidance for navigating stress, improving physical health, and fostering personal growth. For locals committed to a comprehensive and proactive approach to their wellness, Dr. Sharon Ufberg, DC, serves as an inspiring and knowledgeable guide, helping them lead healthier, more joyful, and more productive lives in the heart of our vibrant city.

Sharon Ufberg, DC

New York, NY 10016, USA