Proactive Spine and Movement Photos










Proactive Spine and Movement Introduce
Welcome, fellow Texans! We know that finding the right healthcare provider is crucial, especially when it comes to something as important as your spinal health and overall physical well-being. If you're in the Southlake area and dealing with nagging pain, recovering from a sports injury, or simply looking to improve your mobility, you've likely considered a chiropractor. Proactive Spine and Movement, a premier chiropractic clinic located right here in Southlake, stands out for its unique, patient-centered approach. More than just a place for a quick adjustment, this is a practice dedicated to a deeper understanding of your body's mechanics, focusing on long-term solutions rather than just temporary fixes.
The philosophy at Proactive Spine and Movement is built on a foundation of proactive care, as the name suggests. Instead of waiting for pain to become unbearable, the clinic emphasizes an approach that addresses the root cause of discomfort. This is particularly beneficial for athletes and active individuals who demand a high level of performance from their bodies. The goal is not only to alleviate current pain but also to equip you with the knowledge and tools to prevent future issues. This comprehensive strategy is what sets the clinic apart, making it a go-to destination for those in the DFW metroplex who are serious about their health and fitness goals. Whether you’re a professional athlete, a weekend warrior, or just someone looking to move with more ease, Proactive Spine and Movement offers a tailored path to recovery and improved function.
Conveniently situated at 1607 Hart St #100 in Southlake, TX, Proactive Spine and Movement is easily accessible for residents throughout the region. Southlake's central location makes it a practical choice for those coming from neighboring cities like Grapevine, Keller, and Colleyville. The clinic’s location is a significant advantage, allowing for stress-free visits without the hassle of navigating through heavy city traffic. Being in the heart of a vibrant community means it's simple to fit an appointment into your busy schedule, whether you’re heading to work, running errands, or picking up the kids. The accessibility of the clinic ensures that prioritizing your health is not an added chore but a seamless part of your routine. Parking is readily available, and the ground-floor office makes for an easy and welcoming entrance for all patients.
The services offered at Proactive Spine and Movement are comprehensive and designed to address a wide range of musculoskeletal issues. They go beyond the traditional chiropractic adjustment, incorporating various techniques to provide holistic care. The approach is highly individualized, and each treatment plan is meticulously crafted to meet the specific needs and goals of the patient.
Spinal and Extremity Adjustments: This is a core component of chiropractic care, focusing on restoring proper alignment and motion to the spine and other joints. Dr. Mike's expert adjustments are precise and effective, aiming to reduce pain and improve nervous system function.
Sports Rehabilitation: A significant area of specialization, this service helps athletes recover from injuries, enhance their performance, and prevent future setbacks. The focus is on rebuilding strength, improving range of motion, and ensuring the body can handle the demands of their sport.
Soft Tissue Therapy: Utilizing techniques such as myofascial release and instrument-assisted soft tissue mobilization, the clinic addresses muscle tension, scar tissue, and other soft tissue dysfunctions that often contribute to pain and limited mobility.
Corrective Exercises and Rehab: Patients are guided through specific exercises to strengthen weak areas, correct movement patterns, and support the long-term benefits of their adjustments. This is a key part of the clinic’s philosophy, empowering patients to take an active role in their recovery.
Postural Correction: For those suffering from the effects of a sedentary lifestyle or poor ergonomics, the clinic offers assessments and interventions to improve posture, which can significantly reduce chronic pain in the neck, back, and shoulders.
What truly distinguishes Proactive Spine and Movement are its standout features and the patient experience. The clinic's reputation is built on trust, expertise, and a genuine commitment to patient well-being, as highlighted by numerous positive reviews from the local community.
Patient-Centered Approach: Dr. Mike is praised for his hands-on, one-on-one care. He spends significant time with each patient, ensuring they receive his full attention. This is a stark contrast to clinics where you might feel like just another number, being passed off to different technicians.
Focus on Root Cause: The clinic doesn't just treat symptoms. It's dedicated to diagnosing and addressing the underlying cause of your pain. This is a critical factor in achieving lasting relief and preventing recurrence of issues.
Emphasis on Education: A key part of the treatment process is patient education. Dr. Mike takes the time to explain the 'why' behind the treatment plan and the importance of exercises and rehabilitation. This empowers patients to understand their bodies and manage their health effectively.
Free Discovery Visit: For those who are hesitant or unsure about chiropractic care, Proactive Spine and Movement offers a free discovery visit. This no-pressure consultation allows potential patients to meet Dr. Mike, discuss their concerns, and learn more about the clinic’s approach before committing to a treatment plan.
Expertise with Athletes: The clinic has a strong reputation among athletes, particularly those in sports rehabilitation and CrossFit. The deep understanding of biomechanics and athletic performance makes it an ideal choice for anyone looking to get back in the game or train without pain.
If you're ready to take the next step toward a pain-free, active life, getting in touch with Proactive Spine and Movement is easy.
Address: 1607 Hart St #100, Southlake, TX 76092, USA
Phone: (469) 933-0531
In conclusion, Proactive Spine and Movement is more than just a chiropractic clinic; it's a partner in your journey toward better health. For us Texans in the Southlake area and beyond, having a local provider who truly cares about long-term wellness is invaluable. The combination of expert, personalized care, a focus on addressing the root cause of pain, and a strong emphasis on patient education makes this practice an exceptional choice. Whether you're dealing with chronic neck pain, a sports injury, or just want to proactively improve your mobility, Dr. Mike's dedicated and thorough approach ensures you're in the best of hands. The glowing reviews from the community speak for themselves, highlighting a practice built on genuine care and outstanding results. If you're looking for a chiropractor who will treat you as an individual and empower you to live a healthier, more active life, Proactive Spine and Movement is the clear choice for our local community.
Proactive Spine and Movement Services
Chiropractor
- Sports Rehab
- Sports Chiropractor
- Dry Needling
- Manual Therapy
- Progressive Rehab Exercise
Proactive Spine and Movement Details
Service options
- Language assistance
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
Amenities
- Restroom
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Proactive Spine and Movement Location
Proactive Spine and Movement
1607 Hart St #100, Southlake, TX 76092, USA
Proactive Spine and Movement Reviews
dr. mikeexercisesgoalshomeworkgolfto learnholisticphysical therapyhipknowledge
★ 5★ 4★ 3★ 2★ 1I highly recommend Dr. Mike for anyone needing expert chiropractic care, especially athletes or anyone in sports rehab. He's not only professional and knowledgeable but also genuinely friendly and caring towards all his clients. It's clear that he truly cares about our health and well-being. Each session with Dr. Mike has left me feeling better and more informed about my physical health. His approach to chiropractic care is top-notch and very thorough. Thank you, Dr. Mike, for your exceptional service and care!
May 07, 2024 · Kyle SommersWorking with Dr. Mike has been absolutely amazing and I would definitely recommend him to everyone! He's not like your typical chiro that cracks you and hands you off to some tech. He made sure I was doing all of my rehab correctly and helped me understand why it was so important in the first place. We were able to figure out the root cause of my neck pain and I've been able to CrossFit without pain since we finished our plan. If you're hesitant about it at all, Dr. Mike did a free discovery visit with me and I was able to learn so much! Definitely glad I found Dr. Mike when I did!
Jun 18, 2024 · Nicholas NgBest Chiro I’ve Ever Worked With. Dr. Mike Fitzsimmons is the real deal. As a Golf Professional, it’s important my body is able to move well. With a history of back issues, I’ve been skeptical to work with chiropractors since I’ve had some less than desirable experiences in the past, but Dr. Mike does a fantastic job of tailoring his treatment to your specific goals. More than just a “rack n crack”, Dr. Mike uses his wealth of knowledge to help you move better and address underlying issues and dysfunctions in a holistic way. He provides great exercises as homework to make sure you’re always progressing between visits and does a great job explaining the “why” behind each of them. Over the last several sessions I have noticed a reduction in pain and an improvement in my overall posture, muscle recruitment, and most importantly to me, my ability to swing the golf club
Feb 29, 2024 · Blaine SeitzMy lower back was giving some trouble after playing pickleball for 7 days straight. I wasn’t able to stand upright without being in pain! Thank you Dr Mike for bringing me the relief and showing me different exercises to help ease the pain. Now I am back on pickleball courts again feeling 100%!
Jan 15, 2025 · Mollie Le QuanAfter just a 15-minute session with Dr. Mike, my sleep improved! I had been struggling with deep pain in my right glute, causing restless nights despite trying other therapies and even upgrading my mattress. Dr. Mike fixed it in one session. Now, I continue to see him to help maintain my progress and manage the demands of my CrossFit workouts. I highly recommend Dr. Mike, who not only makes effective adjustments but also explains everything clearly, helping you pay more attention to your body.
Sep 18, 2024 · Rey Bart
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