Peak Family and Sports Chiropractic

In California, particularly in our vibrant city of Sacramento, where active lifestyles are the norm and enjoying the outdoors is a way of life, maintaining peak physical health is essential. Whether you’re a dedicated athlete, a weekend warrior, or a busy parent simply trying to keep up with daily demands, aches, pains, and injuries can significantly impact your ability to live life to the fullest. When seeking effective and truly personalized care for musculoskeletal issues, Sacramento residents are discovering the difference at Peak Family and Sports Chiropractic.

Peak Family and Sports Chiropractic is a leading chiropractic clinic in Sacramento, CA, dedicated to providing evidence-based, patient-centered care. What sets them apart is their commitment to a comprehensive and thorough treatment approach, moving beyond quick adjustments to focus on individual needs and long-term results. Their philosophy is that everyone, regardless of their activity level, is an athlete in their own right and deserves care tailored to help them reach their peak potential. This means identifying the root cause of discomfort and utilizing a multi-disciplinary approach to restore proper function, reduce pain, and empower patients to do what they love.

The impact of their unique approach is vividly reflected in patient testimonials. One highly satisfied patient shared, "The treatment I receive at Peak Family and Sports chiropractic is truly amazing. My whole life any chiropractor I worked with was 5-10 minutes and I was out the door. The individual adjustment is based on what my body is telling me. 30 minutes adjustments allow for a comprehensive and through treatment. I’ve had both chiropractors treat me and they are both excellent. Very unique skills and really nice atmosphere. Thank you Dr. Bugawan! You’re awesome! 😎" Another patient lauded Dr. Brennan, stating, "Dr. Brennan is a godsend! I had been struggling with foot pain for months and he has been instrumental in helping it heal. I was starting to think I would have to live with it forever and it has improved so much since I have started working with him. He is thorough, kind, compassionate and very skilled. I am forever thankful to him!" These reviews emphasize the personalized attention, extensive treatment time, and tangible results that patients experience at Peak Family and Sports Chiropractic.

Location and Accessibility

Peak Family and Sports Chiropractic is conveniently located at 5363 H St Ste A, Sacramento, CA 95819, USA. This address places the clinic within a well-established and accessible area of Sacramento, often considered part of the East Sacramento or Fab 40s neighborhoods. The location on H Street, a significant thoroughfare, ensures ease of access for residents across the city, whether they are coming from downtown, the eastern suburbs, or surrounding communities. Being in a professional office suite typically provides ample and convenient parking, making visits hassle-free. Its placement allows patients to easily integrate their chiropractic care into their daily routines, a crucial factor for busy Californians seeking consistent wellness support.

Services Offered

Peak Family and Sports Chiropractic offers a unique and comprehensive range of services designed to address both acute injuries and chronic conditions, with a strong emphasis on sports performance, injury prevention, and family wellness. Their evidence-based, patient-centered approach ensures customized treatment protocols. Key services include:

• Chiropractic Adjustments: The foundation of their care involves precise manual adjustments to the spine and extremities. Drs. Brennan and Bugawan have extensive training in various adjusting techniques, ensuring safe and effective treatment to restore proper joint motion and position.
• Active Release Technique (ART): Considered the "Gold Standard" in soft tissue therapies, ART is a highly specialized technique used to treat issues with muscles, tendons, ligaments, fascia, and nerves. It addresses adhesion and scar tissue that can restrict movement and cause pain, often resolving conditions like carpal tunnel, shin splints, shoulder pain, sciatica, and plantar fasciitis.
• Graston Technique (IASTM): This instrument-assisted soft tissue mobilization therapy uses specialized stainless steel instruments to effectively detect and treat areas of soft tissue fibrosis or chronic inflammation. It helps to break down scar tissue and fascial restrictions, accelerating rehabilitation and restoring range of motion.
• Kinesiology Taping (RockTape): Application of elastic therapeutic tape to microscopically lift the skin, creating a decompressive effect that can relieve swelling, speed recovery, and improve body awareness to maintain proper posture and form.
• Corrective Exercises: Personalized exercise programs are prescribed to address movement compensations and imbalances. These exercises improve overall movement quality, balance, posture, and coordination, helping to strengthen the body and prevent future injuries.
• Cupping Therapy: Used to increase blood circulation, relieve muscle tension, and promote cell repair. It can improve overall blood flow and contribute to new connective tissue and blood vessel formation in the affected tissues.
• Sports Recovery Services: These services are aimed at optimizing recovery for athletes and active individuals, allowing them to train at higher intensities while mitigating injury risk. While not for specific injuries, they enhance overall physical resilience.
• Massage Therapy: Offered by a skilled massage therapist (Jennifer Volman), this complements chiropractic care by addressing muscular tension and promoting relaxation, contributing to overall physical well-being.
• Rehabilitation Chiropractic: A holistic approach combining adjustments with modalities like cupping, Graston, stretching, and therapeutic exercises to facilitate comprehensive injury recovery and prevention.

Features / Highlights

Peak Family and Sports Chiropractic distinguishes itself through several key features that contribute to its exceptional patient experience and superior outcomes:

• Extended Treatment Time: Unlike many clinics that offer brief adjustments, Peak Family and Sports Chiropractic provides comprehensive 30-minute adjustment sessions. This allows for a more thorough assessment and treatment, ensuring individual needs are fully addressed, as highlighted by patient reviews.
• Highly Skilled and Compassionate Chiropractors: Both Dr. Charlie Brennan and Dr. Andre Bugawan are praised for their unique skills, thoroughness, kindness, and compassion. Their ability to listen attentively and provide personalized care makes patients feel truly seen and understood.
• Advanced Soft Tissue Techniques: The clinic utilizes cutting-edge therapies like Active Release Technique (ART) and Graston Technique. These specialized certifications mean they are adept at treating complex soft tissue issues that often underlie chronic pain and movement limitations, providing more comprehensive relief.
• Integrated Approach: They combine traditional chiropractic adjustments with a variety of complementary techniques, including corrective exercises, cupping, and Kinesio Taping, for a truly holistic and effective treatment plan.
• Focus on Sports and Active Lifestyles: While treating families, their expertise in sports chiropractic, rehabilitation, and recovery services makes them an ideal choice for athletes and anyone looking to maintain an active, pain-free life.
• Personalized Care Plans: The treatment is based on "what my body is telling me," signifying a commitment to individualized care rather than a generic approach, ensuring treatments are precisely tailored to the patient's unique condition and goals.
• Warm and Inviting Atmosphere: Patients consistently note the "really nice atmosphere," contributing to a comfortable and positive healing environment.
• Emphasis on Long-Term Healing: Their approach aims for "long-term improvement" and helping patients "heal," rather than just providing temporary fixes. This is a commitment to sustainable wellness.

Contact Information

To connect with Peak Family and Sports Chiropractic and embark on your journey toward optimal health and performance, you can use the following contact details:

• Address: 5363 H St Ste A, Sacramento, CA 95819, USA
• Phone: (916) 476-6481
• Mobile Phone: +1 916-476-6481

Their clinic hours are typically Monday, Tuesday, and Thursday from 8:00 AM - 1:00 PM and 3:00 PM - 6:00 PM, and Friday from 8:00 AM - 2:00 PM, with Wednesday, Saturday, and Sunday being closed (though Saturday may offer emergency visits). It's always best to check their website or call to confirm current hours and availability.

Conclusion: Why This Place Is Suitable for Locals

For residents of Sacramento, California, especially those who lead active lives, are involved in sports, or are seeking a more comprehensive and personalized approach to chiropractic care, Peak Family and Sports Chiropractic is an exceptional and highly suitable choice. Its convenient location on H Street ensures easy access from various parts of the city, making it a practical option for busy Californians.

What truly makes this clinic an ideal fit for our local community is its dedication to in-depth, tailored treatment sessions—a refreshing departure from the rushed experiences found elsewhere. The expertise of Dr. Charlie Brennan and Dr. Andre Bugawan, coupled with their mastery of advanced techniques like Active Release Technique (ART) and Graston, means patients receive highly effective solutions for a wide range of musculoskeletal issues, from chronic foot pain to everyday back and neck discomfort. Their commitment to long-term healing, comprehensive rehabilitation, and a genuinely caring atmosphere ensures that patients not only find relief but also gain the tools and support needed to maintain their optimal health and continue enjoying California's vibrant lifestyle. For those in Sacramento who demand thorough, skilled, and truly patient-focused chiropractic care, Peak Family and Sports Chiropractic stands as a premier destination for achieving peak well-being.

Peak Family and Sports Chiropractic

5363 H St Ste A, Sacramento, CA 95819, USA