LifeClinic Chiropractic & Rehabilitation - Bridgewater, NJ Photos










LifeClinic Chiropractic & Rehabilitation - Bridgewater, NJ Introduce
For residents of Bridgewater and the wider New Jersey area, finding a healthcare provider who understands the demands of an active lifestyle, the challenges of post-pregnancy recovery, and the desire for overall wellness is crucial. LifeClinic Chiropractic & Rehabilitation stands out as a unique and highly-regarded destination for those seeking more than just a quick fix. Located within the Life Time athletic club, this practice offers an innovative and integrated approach to health, combining expert chiropractic care with access to a full range of fitness and rehabilitation amenities. The team at LifeClinic is dedicated to creating a supportive and empowering environment where patients can not only find relief from pain but also build a foundation for long-term health and vitality.
The philosophy of LifeClinic is rooted in a holistic view of the body. They recognize that pain and dysfunction often stem from a combination of musculoskeletal issues and underlying lifestyle factors. By addressing both the physical symptoms and the root causes, they help patients achieve lasting results. The team, including highly-skilled doctors like Dr. John DiDomenico and Dr. Ian Barry, is known for their ability to listen attentively to patient concerns. As one local mom shared, "My daughter (2.5) and I love everything about LifeClinic. Cindy, the office manager, is a true delight and greets everyone with the most welcoming smile and pays great attention to detail. Dr. John is extremely knowledgeable in lymphatic work and soft tissue and has helped me tremendously post pregnancy and getting back into shape. He listens to all of my concerns and turns my physical pain into action plans that are challenging but attainable." This commitment to listening and creating personalized, actionable plans is a hallmark of their care.
Another patient, who is very active in both fitness and their profession, noted the team's ability to provide tailored guidance. "I have completed 2 of the 3 sessions at this time, and both of the first two have been very beneficial... Dr. Ian has also given insights about changing up some of my positioning on certain movements to keep me feeling comfortable longer." This kind of personalized coaching, which extends beyond the adjustment table, is what makes LifeClinic a true partner in wellness for the Bridgewater community.
LifeClinic Chiropractic & Rehabilitation is located at 145 Commons Way, Bridgewater, NJ 08807. This address is part of the larger Life Time athletic club facility, which is a major convenience for members and a key feature of the practice's unique model. Situated just off Route 202/206, the location is easily accessible from multiple directions, making it a simple and quick drive for residents of Bridgewater and the surrounding towns like Somerville, Bound Brook, and Raritan.
The accessibility of the location is a significant benefit for locals. Being housed within a state-of-the-art fitness facility means patients can seamlessly integrate their chiropractic appointments with their workout routines, rehabilitation exercises, and other wellness activities. Ample and convenient parking is readily available, eliminating the typical hassle of finding a spot in a busy area. The location’s presence within a well-known establishment also adds a sense of trust and familiarity, as many people are already members or aware of the Life Time brand. This integration of chiropractic care into a comprehensive health and fitness center provides a one-stop solution for those serious about their wellness.
The Bridgewater location is particularly suited for locals who prioritize an active lifestyle. Whether you are a dedicated athlete, a busy parent trying to get back in shape, or simply someone looking to improve their daily comfort, the easy access to the clinic combined with the surrounding amenities makes it an ideal choice.
The services offered at LifeClinic are comprehensive and are designed to provide a holistic approach to health and rehabilitation. They go beyond simple adjustments, incorporating a range of advanced techniques and a focus on active recovery.
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Chiropractic Adjustments: This is the foundation of the care provided, where the doctors use skilled adjustments to restore proper function to joints, reduce nerve interference, and alleviate pain in the spine and extremities.
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Rehabilitation & Corrective Exercises: A standout service, the doctors create personalized "action plans" of stretches and exercises. These plans are designed to strengthen the body and correct underlying issues, ensuring long-term results and preventing re-injury. The benefit of being located within a full gym allows for hands-on guidance with these exercises.
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Soft Tissue Therapy: The practice is noted for its expertise in soft tissue work, including lymphatic drainage. This is a crucial component for recovery from injuries, reducing inflammation, and improving overall mobility, particularly for conditions like post-pregnancy pain and sports-related issues.
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Sports-Specific Care: Catering to a variety of athletes, the team helps with injury recovery, performance optimization, and injury prevention. Their insights, like the one Dr. Ian provided on adjusting positioning during workouts, are invaluable for active individuals.
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Post-Pregnancy and Family Care: The clinic provides specialized support for new mothers, helping them with pain and rehabilitation as they get back into shape. As a patient review noted, they also provide care for children, highlighting their commitment to family wellness.
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LifeClinic in Bridgewater stands out for several key features and highlights that make it a premier choice for health and wellness.
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Integration with a Fitness Center: This is perhaps the most significant feature. The ability to receive chiropractic care and then immediately apply the recommended rehabilitation exercises using state-of-the-art gym equipment is a major advantage for patients focused on active recovery and performance.
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Patient-Centered Care: The team is praised for their listening skills and the personalized nature of their care. They don't just treat symptoms; they partner with patients to create challenging but attainable plans for a healthier life.
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Experienced and Knowledgeable Team: The doctors are highly skilled in a variety of techniques, including lymphatic work and soft tissue therapy. This expertise allows them to address a wide range of complex issues, from sports injuries to post-pregnancy pain.
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Friendly and Welcoming Staff: As highlighted by a patient, staff members like the office manager, Cindy, play a crucial role in creating a delightful and welcoming atmosphere. This positive environment is essential for a good patient experience.
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Focus on Long-Term Wellness: The clinic is not just a place for pain relief; it’s a place for education and empowerment. The doctors provide insights and tools that help patients maintain their health and prevent future issues, promoting a lifestyle of wellness.
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To schedule an appointment or to learn more about the services, you can contact the practice using the following information:
Address: 145 Commons Way, Bridgewater, NJ 08807, USA
Phone: (908) 800-5158
The friendly team is ready to assist you and help you begin your journey toward a healthier, more active life.
For Bridgewater, NJ locals, LifeClinic Chiropractic & Rehabilitation is an exceptional choice. Its location within the Life Time athletic club offers a unique, integrated approach to health that is perfectly suited for residents who are serious about their fitness and wellness. The practice's commitment to personalized care, evidenced by glowing patient reviews about their post-pregnancy and sports injury support, makes it a trusted resource. The combination of expert doctors, a welcoming staff, and the ability to seamlessly blend chiropractic care with active rehabilitation creates a powerful environment for healing and growth. For a path to natural pain relief, improved performance, and a healthier lifestyle, this local chiropractor in Bridgewater is truly a gem for the community.
LifeClinic Chiropractic & Rehabilitation - Bridgewater, NJ Services
Chiropractor
- Activator
- Chiropractic
Chiropractic restores and optimizes the health of the body by removing fixations and malpositions through adjustments of the spine and training/balancing the muscles of the body, resulting in good function of the surrounding joints, nerves, and muscles.
- Chiropractic Adjustments
Chiropractic adjustments are safe, gentle, and effective movements of your joints by the chiropractor’s hands or an adjusting tool and performed for the purpose of restoring normal position and movement of those joints.
- Functional Movement
- Instrumented Assisted Soft Tissue
- Rehabilitative Exercises
- Rock/KinesioTape
- Sports Injuries and Performance
Sports Medicine Clinic
- Acupuncture
A popular alternative therapy, acupuncture, involves inserting thin needles into targeted areas of the body. This method then releases vital energy and stimulates function. It also triggers the body’s natural healing abilities.
- Blood Flow Restriction Therapy
Uses an occlusion cuff to minimize venous return in working muscles during aerobic exercise. BFR therapy triggers a systemic anabolic reaction which helps to flush out metabolic waste caused by an injury and replenishes the oxygen and nutrients that promote healing and develop muscle mass.
- Cupping
An ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get cupping done for many purposes, including to help with relieving pain, reducing inflammation, increasing blood flow, promoting relaxation and well-being.
- Dry needling
ry needling works to create an environment that enhances the body’s ability to heal. This is done by inserting a very fine needle into areas that are considered “trigger points” to break up shortened tissues, normalize the inflammatory response, and decrease pain.
- Hydromassage
This technique uses water pressure to massage affected muscles and parts of the body. It combines heat and water to ease back pains and release tensions in the muscles, as well as address soft tissue injuries.
- NormaTec Compression Therapy
Applies controlled, rhythmic pressure to the legs or other areas of the body. This stimulates the body's natural recovery process, working similarly to a massage, to increase blood and lymphatic circulation which helps to reduce pain and soreness.
- Pilates Rehabilitation
Pilates is a holistic exercise system aimed at moving and stabilizing the spine in order to allow proper movement of the entire body. Pilates is used in Physical Therapy to improve and maintain flexibility, strength, posture and body awareness.
- Shockwave therapy
This non-surgical and non-invasive procedure utilizes short acoustic sound waves to directly impact areas in the body that are suffering from tendon, muscle and/or ligament injuries.
- Special Services
These could be used as alternative or complementary treatments for those who don’t want to rely on painkillers. Many of these treatment modalities are done by triggering the body’s natural healing response. *Please contact the clinic regarding the services offered.
- Theragun compressive therapy
Also called percussion therapy, this treatment boosts and enhances the repair of muscle fiber. The device used in the therapy releases rapid bursts of pressure in concentrated, short-duration pulses deep into the body’s tissues.
- Zero gravity treadmill
This piece of specialized equipment was initially designed to train astronauts to walk in zero gravity. Today, it can be used to help patients gain strength, mobility, fitness and natural movement while minimizing pain and injury.
Rehabilitation Center
- Rehabilitation
If a person is dealing with a condition or suffers an injury, rehabilitation is essential to restore the body’s “movement habits.” LifeClinic offers rehabilitation services that include carefully selected exercises and activities used in a specific sequence.
LifeClinic Chiropractic & Rehabilitation - Bridgewater, NJ Details
Service options
- Onsite services
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
LifeClinic Chiropractic & Rehabilitation - Bridgewater, NJ Location
LifeClinic Chiropractic & Rehabilitation - Bridgewater, NJ
145 Commons Way, Bridgewater, NJ 08807, USA
LifeClinic Chiropractic & Rehabilitation - Bridgewater, NJ Reviews
dr johninjuryneckplangymlearningknowledgesoft tissuetrainingrange of motion
★ 5★ 4★ 3★ 2★ 1LifeClinic is no joke!! My daughter (2.5) and I love everything about LifeClinic. Cindy, the office manager, is a true delight and greets everyone with the most welcoming smile and pays great attention to detail. Dr. John is extremely knowledgeable in lymphatic work and soft tissue and has helped me tremendously post pregnancy and getting back into shape. He listens to all of my concerns and turns my physical pain into action plans that are challenging but attainable. My daughter always feels 100 times better after being adjusted as well. Dr. Ian has a warm presence and is also a skilled adjuster. Look no further for all your chiropractic and wellness needs. The team at LifeClinic Bridgewater is Lifetime’s best kept secret. Time to get the word out. Go see these docs!!
Mar 10, 2025 · Cora Koehler DiDomenicoI won a raffle basket at an event that was held at LifeTime Bridgewater, and the basket was for 3 sessions at the LifeClinic. The initial evaluation was very informative about how Dr. Ian thought he could help me. I have completed 2 of the 3 sessions at this time, and both of the first two have been very beneficial. I am a very active person with respect to both fitness and profession. These sessions have improved my overall comfort for completing my training and my job. Dr. Ian has also given insights about changing up some of my positioning on certain movements to keep me feeling comfortable longer. So far I have been very pleased and thankful for the sessions.
Apr 18, 2025 · Travis BowersDr. John DiDomenico is hands down one of the best chiropractors I’ve ever worked with.He takes his time during every visit, never rushes, and genuinely listens to what’s going on with my body. Two years ago, I had a concussion, and a year after foot surgery, I was still dealing with lingering foot pain and tight calves. Running felt like a distant goal. Dr. DiDomenico helped me work through it all—carefully addressing each issue and guiding my recovery step by step. Thanks to his expertise and personalized care, I’ve been able to start running again, pain-free. His support has made a huge difference in my recovery and overall well-being. I’m incredibly grateful and highly recommend him!
Apr 17, 2025 · Julie CalimanDr Ian Barry and Cindy at LifeClinic Chiropractic in Bridgewater are. phenomenal and have the highest recommendation. After just a few sessions with Dr Barry I see and feel great improvement with greater range of motion and mobility. Dr Barry customized his approach for best solution for me with great results. Cindy at the front desk is wonderful and accommodating. I look forward to my sessions. Both are extremely personable as well.
Apr 17, 2025 · Joe EisemanDr John DiDomenico was incredibly helpful with treating my back after a day of house cleaning caused tremendous back pain which left me with difficulty walking and performing daily activities. He worked to fix the root issue and helped me strengthen my back and gain mobility/stability of my hips/spine/back so that my pain diminished tremendously and eventually was gone after weeks of daily pain. I have seen multiple chiropractors and none of them have ever been as effective as Dr. John! His techniques of muscle work/stretching really are incredibly effective with treating any issue you may have. 10/10 recommend!
Jul 08, 2025 · Christiana Molnar
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