Leslie M. Clement, DC

For residents across the vibrant Washington region, from the bustling heart of Seattle to its surrounding serene communities, maintaining optimal physical well-being is essential for navigating daily life and enjoying the Pacific Northwest's unique lifestyle. Whether it's the demands of a busy work schedule, the pursuit of outdoor adventures, or simply the everyday stresses that can accumulate, many individuals seek ways to alleviate discomfort, promote relaxation, and enhance their overall physical function. While chiropractic care is traditionally focused on spinal health, practitioners often bring a diverse set of skills to their practice. In Seattle, Leslie M. Clement, DC, stands out as a unique professional who combines her chiropractic background with extensive expertise in massage therapy, offering a distinctive approach to wellness focused on fitness and relaxation.

Chiropractic care is a well-established healthcare profession focused on the diagnosis, treatment, and prevention of musculoskeletal disorders, with a particular emphasis on the spine and its profound impact on the nervous system. The fundamental principle of chiropractic is that a properly aligned spine is crucial for the nervous system to function optimally, thereby supporting the body's innate ability to heal itself. However, the path to wellness often involves more than just spinal adjustments. Leslie M. Clement, DC, a licensed chiropractor, has dedicated a significant portion of her career, spanning back to 1983 in massage therapy, to providing complementary treatments. Her approach is rooted in providing hands-on therapeutic interventions that promote physical well-being, focusing on the synergistic benefits of muscular relaxation and improved physical condition. For Washington residents seeking comprehensive bodywork that supports their fitness goals and offers profound relaxation, Leslie M. Clement, DC, represents a valuable and experienced resource.

Leslie M. Clement, DC, brings a wealth of experience to her practice. Having been born and raised in the south end of Seattle, she has a deep understanding of the local community's needs. With a doctorate in Chiropractic and a long-standing career in massage therapy since 1983, she offers a unique blend of knowledge in musculoskeletal health. While she previously operated a multi-practitioner center, her current solo practice, established at Ridge Fitness since 2017, allows her to provide highly personalized attention. Her focus is clearly on massage for fitness and relaxation rather than direct injury treatment, although the benefits of her deep tissue techniques can certainly contribute to general physical comfort. This specialization ensures that clients receive targeted care designed to enhance their physical well-being through therapeutic touch.

Location and Accessibility

A significant advantage for Washington residents considering wellness care with Leslie M. Clement, DC, is the convenient and accessible location of her practice. While the initial provided address was broad, public data indicates her primary practice address is 2349 YALE AVE E STE 3, Seattle, WA 98102-3336, USA. Additionally, she works out of the Urban Playground gym, which is also a very nice facility. This specific address places her within the vibrant and easily navigable Eastlake/South Lake Union area, making it an ideal choice for individuals living or working within Seattle and its diverse surrounding communities. Areas such as Capitol Hill, Fremont, and downtown Seattle are all within practical reach, benefiting from the clinic's strategic placement.

Yale Avenue E is a well-known thoroughfare in this part of Seattle, ensuring straightforward travel whether you are arriving by car, bicycle, or public transportation. For those who rely on King County Metro, numerous bus routes serve the Eastlake/South Lake Union corridor, with stops conveniently located within a short walking distance of the office. This robust public transportation accessibility is a considerable benefit for urban dwellers and contributes significantly to making regular wellness appointments manageable. If driving is your preferred mode of transport, the Eastlake area often provides more accessible parking options compared to some of Seattle's very dense urban centers, helping to alleviate common frustrations associated with city parking. The overall ease of access ensures that Washington residents can reach Leslie M. Clement, DC's office with minimal hassle, seamlessly integrating their commitment to relaxation and fitness into their daily routines.

Services Offered

Leslie M. Clement, DC, while holding a chiropractic doctorate, explicitly focuses her current practice on massage therapy for fitness and relaxation. Her extensive experience in massage allows her to offer a variety of modalities tailored to her clients' needs.

• Deep Tissue Massage: Her most commonly described technique, deep tissue massage targets deeper layers of muscle and connective tissue to relieve chronic patterns of tension and improve flexibility. This is highly beneficial for individuals engaged in fitness activities.
• Hot Rocks Massage: Utilizing heated stones placed on the body to warm and relax muscles, allowing for deeper tissue work and profound relaxation.
• Hot Towels: Incorporated into treatments to enhance muscle relaxation and improve comfort throughout the massage session.
• Theragun Modality: Employing percussive therapy with a Theragun to target specific muscle groups, aiding in muscle recovery, reducing soreness, and enhancing circulation, particularly useful for fitness enthusiasts.
• Assisted Stretching: Techniques where the therapist assists the client in stretching muscles to improve flexibility, range of motion, and reduce muscle stiffness.
• Lomi Lomi: A traditional Hawaiian massage technique that uses long, flowing, rhythmic strokes, often applied with hands, forearms, and elbows, promoting deep relaxation and energy flow.
• Pin & Stretch: A technique similar to Active Release Technique (ART) or myofascial release, involving applying pressure to a muscle while moving the body part through a range of motion to release adhesions and improve tissue mobility.
• Reflexology: Applying pressure to specific points on the feet, hands, or ears that correspond to different organs and systems of the body, aiming to promote overall wellness and balance.

Features / Highlights

Leslie M. Clement, DC, distinguishes her practice through several key features and highlights that make her a highly suitable choice for Washington residents seeking specialized bodywork for wellness and fitness:

• Extensive Experience: With a career in massage therapy dating back to 1983, Leslie M. Clement brings decades of hands-on experience and a deep understanding of bodywork to her clients. This longevity in practice speaks to her skill and dedication.
• Dual Licensure (DC & LMT): Her background as both a Doctor of Chiropractic and a Licensed Massage Therapist provides a comprehensive understanding of the musculoskeletal system, allowing for a more informed and effective massage practice.
• Focus on Fitness & Relaxation: Her explicit focus on "massage for fitness and relaxation rather than treatment of injuries" clearly communicates her specialized niche, appealing directly to individuals who prioritize these aspects of wellness.
• Variety of Techniques: The use of diverse modalities such as deep tissue, hot rocks, Theragun, assisted stretching, Lomi Lomi, Pin & Stretch, and Reflexology ensures that clients can receive tailored treatments addressing their specific needs for muscle recovery, flexibility, and relaxation.
• Personalized, Solo Practice: Operating a solo practice means that each client receives dedicated, undivided attention and a highly personalized experience, fostering a stronger client-therapist relationship.
• Convenient Gym Location: Working out of Urban Playground gym provides a convenient and positive environment, particularly for fitness-minded individuals, offering a seamless integration of their wellness routines.
• No Insurance Billing: While some might see this as a limitation, her focus on not being "connected with any insurance coverage" allows her to prioritize patient care and the therapeutic experience over administrative complexities, potentially leading to a more direct and unconstrained treatment approach.

Contact Information

Connecting with Leslie M. Clement, DC, for massage therapy and wellness care in Seattle, WA, is simple for Washington residents ready to enhance their physical well-being.

Address: 2349 YALE AVE E STE 3, Seattle, WA 98102-3336, USA

Phone: (206) 621-0984

Prospective clients are encouraged to contact Leslie M. Clement, DC, directly during business hours to inquire about specific services, discuss appointment availability, and address any questions they may have. Reaching out via phone is the most reliable way to get detailed information about her specialized massage offerings and schedule a consultation to discuss individual wellness goals.

Conclusion: Why this place is suitable for locals

For the residents of Washington, particularly those living and working within the dynamic Seattle metropolitan area, Leslie M. Clement, DC, offers an exceptionally suitable and highly beneficial resource for comprehensive wellness through specialized massage therapy. In a region where active lifestyles are highly valued and the stresses of urban living can lead to muscle tension and a need for deep relaxation, her unique focus directly addresses these needs.

The convenience of her Seattle location at 2349 Yale Ave E, and her presence within the Urban Playground gym, makes her practice a practical and appealing choice for busy locals, especially those already engaged in fitness activities. What truly sets Leslie M. Clement, DC, apart is her extensive experience spanning decades, combined with her dual licensure as a chiropractor and massage therapist, providing a unique depth of understanding of the body. Her explicit focus on massage for fitness and relaxation, utilizing a wide array of techniques from deep tissue to Lomi Lomi and assisted stretching, ensures that clients receive highly targeted and effective bodywork. For Washingtonians prioritizing muscle recovery, stress relief, enhanced flexibility, and overall physical wellness through expert massage therapy, Leslie M. Clement, DC, provides an ideal and highly recommended pathway to a more comfortable, relaxed, and active life within the community.

Leslie M. Clement, DC

Seattle, WA 98102, USA