KINDRA J. INGRAM, M.S., D.C.

For individuals and families across Maryland, particularly those in the vibrant Silver Spring community, finding a healthcare professional who is not only exceptionally skilled but also deeply compassionate and dedicated to holistic well-being is a true asset. Whether dealing with persistent pain from a chronic condition, recovering from a sudden injury like a car accident, or simply striving for improved overall health and mobility, the right chiropractor can make a profound and positive impact. This article focuses on KINDRA J. INGRAM, M.S., D.C., a highly regarded chiropractor practicing in Silver Spring, MD. Dr. Ingram brings a wealth of knowledge, extensive experience, and a patient-first philosophy to her practice, aiming to help residents of Maryland regain their health and live their best lives.

Chiropractic care is a primary healthcare discipline focused on the diagnosis, treatment, and prevention of musculoskeletal disorders, with a particular emphasis on the spine and its profound impact on the nervous system. The fundamental principle of chiropractic is that proper alignment and function of the body's structure, especially the spine, enable the body's inherent healing capabilities to operate optimally, often without the need for medication or surgery. Chiropractors utilize a variety of non-invasive, hands-on techniques, primarily known as spinal adjustments or manipulations, to restore proper motion to joints that may have become restricted or misaligned. This helps to alleviate pain, reduce nerve irritation, and improve overall bodily function. Beyond these core adjustments, a comprehensive practice like Dr. Ingram's integrates various therapeutic modalities, rehabilitation strategies, and lifestyle advice to provide a truly holistic and effective approach to recovery and wellness. Marylanders frequently seek chiropractic care for a wide array of conditions, including chronic back pain, neck pain, hip and knee issues, headaches, sciatica, whiplash injuries from car accidents, sports injuries, and general wellness. Dr. Kindra J. Ingram, with her advanced degrees and certifications, is exceptionally equipped to address these diverse health challenges for the Silver Spring community.

KINDRA J. INGRAM, M.S., D.C., practices at 1738 Elton Rd Suite 225, Silver Spring, MD 20903, USA. This conveniently located address places her practice in an accessible area for individuals living or working within Silver Spring and the surrounding communities of Montgomery County. Elton Road provides straightforward access, ensuring that the office is easy to find and reach, whether you are traveling from nearby residential neighborhoods, local businesses, or connecting from wider Maryland routes. The clinic's presence in a professional suite suggests a dedicated and well-appointed healthcare environment, designed for effective treatment and patient comfort. For busy Maryland residents, the convenience of a local office is a significant advantage. It facilitates consistent attendance at appointments, which is often a key factor in achieving successful rehabilitation, effective pain management, and long-term health outcomes. Dr. Ingram, being a Silver Spring native, brings a personal connection and deep understanding of the local community's needs, further enhancing accessibility and trust.

Dr. Kindra J. Ingram, M.S., D.C., at Align Spine Health Center, offers a comprehensive suite of chiropractic and wellness services, emphasizing a thorough, professional, and patient-centric approach. Her unique background, including a Master's of Science in Sports Science and Rehabilitation, allows her to provide an integrated approach to care. While specific treatment plans are always tailored to the individual, the services typically provided by Dr. Ingram include:

• Chiropractic Adjustments: Utilizing techniques such as Diversified, Thompson Technique, and Activator to restore proper spinal and joint alignment, alleviate pain, and enhance the body's natural healing capabilities. She couples these adjustments with physical therapy techniques for maximal effectiveness.
• Physical Therapy Techniques: Incorporating methods like SASTM (Sound Assisted Soft Tissue Mobilization) to break scar tissue adhesions, Electrical Muscle Stimulation for pain relief and muscle re-education, and Hydrotherapy, among others, to support comprehensive healing of musculoskeletal injuries.
• Sports Injury Treatment and Rehabilitation: Leveraging her Master's in Sports Science and Rehabilitation, Dr. Ingram specializes in the on-field care, treatment, and rehabilitation of sports injuries. She also implements injury prevention and maintenance programs into sports regimens, treating athletes and dancers of all age ranges.
• Chronic Pain Management: Providing solutions for persistent issues such as chronic hip and knee pain, as well as routine spine and neck adjustments, as attested by long-term patients.
• Auto and Work Injuries: Expertise in assisting patients with getting back to 100% after car accidents and effectively managing work-related injuries, focusing on recovery and pain management.
• Nutritional Supplementation: Providing services in nutritional supplementation to help patients properly supply themselves with the necessary nutritional components for total body health and wellness.
• Weight Management: Offering programs like the ChiroThin program, designed to help patients achieve weight loss goals, including losing inches in hips and waist, while maintaining a balanced diet.
• Orthotics Foot Supports: Providing custom orthotics to help address structural and functional imbalances, contributing to overall body health and balance.
• Conditions Treated: A wide range of conditions including back pain (lower back pain), neck pain, headaches, and general muscle, spine, and joint pain.
• DOT Physicals: Offering Department of Transportation physicals for commercial drivers.
• Dry Needling: An advanced technique to address myofascial trigger points and relieve muscle tension.
• Shockwave Therapy: A non-invasive treatment that uses acoustic waves to stimulate healing in soft tissues.
• Genetic Testing: Providing functional diagnostic tests to treat the root cause, not just symptoms, and explore curated lines of wellness products.
• Liposuction / Light Body Contouring: Offering aesthetic services as part of a holistic wellness approach.

Dr. Kindra J. Ingram, M.S., D.C., and Align Spine Health Center are consistently highlighted for several key features and qualities that make them an exceptional choice for Maryland locals seeking chiropractic care:

• Highly Professional and Thorough: Patients describe Dr. Ingram as a "consummate professional," "very professional," and "thorough with her evaluation of my concerns," indicating a high standard of care and attention to detail.
• Compassionate and Caring: Beyond her expertise, patients praise her for truly caring about them, noting that she is "engaging in her interactions" and a "tremendous blessing." This fosters a trusting and comfortable environment.
• Clear Communication and Patient Education: Dr. Ingram "clearly articulates an offered treatment plan," ensuring patients understand their condition and the path to recovery. She also provides education to help patients maintain health.
• Exceptional Results for Various Conditions: Testimonials highlight her effectiveness in treating chronic issues like hip and knee pain, routine spine and neck adjustments, and assisting with full recovery after car accidents.
• Specialized Expertise in Sports Science & Rehabilitation: Her Master's degree allows her to offer specialized care for athletes and dancers, including injury prevention and on-field treatment, making her a unique resource in the area.
• Holistic and Natural Approach: Dr. Ingram's passion for health care forms that use a natural approach to healing is a core highlight, combining chiropractic adjustments with physical therapy techniques, nutrition, and other wellness strategies.
• Convenient Location and Accessibility: Situated in Downtown Silver Spring, her practice is easily accessible for residents of Maryland, Virginia, and Washington D.C., with same-day appointments and most insurances accepted.
• Community Roots: As a Silver Spring native, Dr. Ingram is deeply committed to serving her hometown community, fostering a sense of trust and local understanding.
• Diverse Service Offerings: The inclusion of services like DOT physicals, dry needling, genetic testing, weight management, and orthotics showcases a comprehensive approach to patient wellness.

For those in Silver Spring, MD, and the surrounding Maryland communities looking to connect with KINDRA J. INGRAM, M.S., D.C., at Align Spine Health Center, here is their contact information:

Address: 1738 Elton Rd Suite 225, Silver Spring, MD 20903, USA

Phone: (301) 562-0390

Mobile Phone: +1 301-562-0390

This information provides direct avenues for scheduling appointments, inquiring about specific services, or seeking further details regarding treatment plans and patient care at the Silver Spring clinic.

For locals across Maryland, particularly within the Silver Spring area, KINDRA J. INGRAM, M.S., D.C., and Align Spine Health Center offer an exceptionally suitable and highly recommended option for chiropractic and holistic health care. Her convenient location on Elton Road ensures easy accessibility, vital for consistent attendance and optimal results. What truly sets Dr. Ingram apart, as consistently highlighted by her long-term and new patients, is her unique blend of professionalism, thorough evaluation, and genuine compassion. Patients feel not only well-treated but also truly cared for, with clear explanations and a personalized approach to their recovery journey. Her advanced background in Sports Science and Rehabilitation, coupled with a wide range of services from traditional adjustments to nutritional counseling and injury management (including complex auto and sports injuries), makes her a versatile and highly effective practitioner. For Marylanders seeking a chiropractor who is deeply committed to their holistic well-being, offers a natural approach to healing, and provides comprehensive, patient-centered care, Dr. Kindra J. Ingram is undoubtedly a top choice in the community, helping individuals get "back to 100%" and maintain long-term health.

KINDRA J. INGRAM, M.S., D.C.

1738 Elton Rd Suite 225, Silver Spring, MD 20903, USA