Jeffrey R. Dougal, DC

Living in Oregon means embracing an active lifestyle, from hiking our stunning trails to enjoying the vibrant local communities. However, with an active life can sometimes come aches, pains, and injuries that can hinder your enjoyment. When it comes to restoring your body's natural balance and promoting overall wellness, chiropractic care is a trusted and effective solution for many Oregonians. If you’re in the Clackamas area or nearby, Dr. Jeffrey R. Dougal, DC, offers a comprehensive approach to health that focuses on addressing the root causes of discomfort and supporting your body's innate healing capabilities.

Chiropractic care is a healthcare profession focused on the diagnosis, treatment, and prevention of musculoskeletal disorders, particularly those affecting the spine. Chiropractors like Dr. Dougal utilize a hands-on, drug-free approach to help improve mobility, reduce pain, and enhance overall body function. They believe that a properly aligned spine and healthy nervous system are fundamental to your well-being, influencing everything from pain levels to your body’s ability to recover from injuries. Whether you're dealing with chronic back pain, recovering from an accident, or simply seeking to improve your general health, understanding the benefits of local chiropractic care can be a game-changer for your quality of life.

This article aims to provide a clear, engaging, and informative overview of chiropractic care available at Jeffrey R. Dougal, DC, tailored for local users in the Oregon region. We'll delve into the services offered, highlight what makes this practice stand out, and provide all the necessary contact information, so you can make an informed decision about your health and wellness journey.

Location and Accessibility

Conveniently situated in Clackamas, Oregon, Jeffrey R. Dougal, DC, is easily accessible for residents across the greater Portland metropolitan area and surrounding communities. The practice is located at 8800 SE Sunnyside Rd Ste. 253S, Clackamas, OR 97015, USA. This address places it within a well-established area, making it simple to find for those driving from various parts of Clackamas, Happy Valley, Milwaukie, and even further afield. The proximity to major roads ensures that your journey to improved health is as smooth as possible. With ample parking typically available, you can arrive stress-free and ready for your appointment.

Services Offered

Jeffrey R. Dougal, DC, provides a wide array of chiropractic services designed to address various musculoskeletal conditions and promote overall wellness. Their approach often integrates different techniques to create a personalized treatment plan for each patient. Common services you can expect include:

• Chiropractic Adjustment / Spinal Manipulation: The core of chiropractic care, adjustments involve precise, controlled force applied to specific joints of the spine or extremities to improve mobility, reduce nerve irritation, and restore proper function. This can address issues like back pain, neck pain, stiffness, and headaches.
• Massage Therapy: Often integrated with chiropractic adjustments, therapeutic massage helps to relax muscles, reduce tension, improve blood circulation, and accelerate healing from injuries.
• Soft Tissue Therapy: Techniques such as deep tissue massage, myofascial release, and trigger point therapy target specific muscles, tendons, and ligaments to alleviate pain and improve flexibility.
• Personal Injury Care: Specializing in the recovery process for individuals who have sustained injuries from car accidents (e.g., whiplash) or other personal injury incidents, focusing on pain relief and rehabilitation.
• Sports Injury Treatment: Addressing injuries common in athletes, from sprains and strains to issues affecting performance, helping individuals recover and return to their activities safely.
• Pain Management: Comprehensive strategies for chronic and acute pain conditions, including lower back pain, neck pain, sciatica, headaches, and joint pain.
• Posture Correction: Identifying and correcting postural imbalances that can lead to pain and discomfort, providing guidance on ergonomics and exercises.
• Rehabilitation Exercises: Providing patients with targeted exercises and stretches to strengthen muscles, improve flexibility, and support long-term recovery and stability.
• Wellness Care: Proactive chiropractic care focused on maintaining optimal health, preventing future injuries, and enhancing overall quality of life.
• Prenatal Chiropractic Care: Specific adjustments and care tailored to the needs of pregnant individuals, addressing common discomforts such as hip pain and lower back pain during pregnancy. The Webster Technique may also be offered.
• Department of Transportation (DOT) Physical Exams: Providing certified medical examinations for commercial drivers.
• Cupping: An ancient form of alternative medicine where special cups are placed on the skin to create suction, promoting blood flow and relieving muscle tension.
• Trigger Point Dry Needling: A technique used to treat muscle pain by inserting thin needles into trigger points.
• Orthotics: Evaluation and recommendation for custom orthotic inserts to support foot and ankle health, which can impact overall spinal alignment.
• Hyperbaric Oxygen Therapy (HBOT): A medical treatment that involves breathing pure oxygen in a pressurized room or tube, often used to promote healing for certain conditions.

Features / Highlights

• Patient-Centered Approach: Dr. Dougal is known for a compassionate and attentive approach, taking the time to listen to patients' concerns and tailoring treatment plans to individual needs.
• Comprehensive Care: The integration of chiropractic adjustments with various complementary therapies like massage and rehabilitation exercises provides a holistic approach to healing and wellness.
• Focus on Injury Recovery: A particular emphasis on helping patients recover from auto accidents and sports injuries, guiding them through the rehabilitation process.
• Experienced Professional: Dr. Jeffrey R. Dougal brings professional expertise to his practice, aiming to provide effective and supportive care.

Contact Information

For those in Oregon looking to schedule an appointment or learn more about the services offered, here is the contact information:

Address: 8800 SE Sunnyside Rd Ste. 253S, Clackamas, OR 97015, USA

Phone: (503) 347-7668

Mobile Phone: +1 503-347-7668

Conclusion: Why this place is suitable for locals

For residents across Oregon, and particularly those in and around Clackamas, Jeffrey R. Dougal, DC, stands out as a highly suitable option for chiropractic care. The practice's convenient location makes it easily accessible for daily commutes or quick visits, fitting seamlessly into the busy lives of Oregonians. More importantly, the comprehensive range of services, from targeted pain relief for chronic conditions like back and neck pain to specialized care for auto accident and sports injuries, means that a wide spectrum of health needs can be met under one roof. The inclusion of complementary therapies like massage, rehabilitation exercises, and even advanced modalities like Hyperbaric Oxygen Therapy (HBOT) demonstrates a commitment to holistic healing and thorough recovery.

Furthermore, the patient-centered approach, where individual needs and concerns are prioritized, fosters a supportive and effective healing environment. Oregonians often value health and wellness, and Dr. Dougal's practice aligns perfectly with this ethos by focusing on natural, drug-free solutions that empower the body to heal itself. Whether you're an outdoor enthusiast dealing with a sports-related strain, someone experiencing everyday aches from work or stress, or recovering from an unforeseen accident, Jeffrey R. Dougal, DC, offers a professional, factual, and caring pathway to improved well-being. By choosing a local chiropractor like Dr. Dougal, you are not only investing in your health but also supporting a valuable resource within your community, dedicated to helping you live a more comfortable and active life in beautiful Oregon.

Jeffrey R. Dougal, DC

8800 SE Sunnyside Rd Ste. 253S, Clackamas, OR 97015, USA