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ChiroScopeChiropractor Near MeWashingtonSnohomish CountyLynnwoodChiropractor in 198th Street SouthwestHead 2 Toe Spine & Sports Therapy
Head 2 Toe Spine & Sports Therapy ico

Head 2 Toe Spine & Sports Therapy

Chiropractor, Physical rehabilitation center ★5.0

4114 198th St SW Unit 5, Lynnwood, WA 98036, USA

5.0
I came here a while ago and Dr Tim helped me with De Quervain's and some carpal tunnel issues I had. Now I'm back with shoulder issues and Dr Ashley has been amazing. After the first session my shoulder felt way better. She is also very good at explaining and showing what we are doing and what needs to be done in the future. They have anatomy diagrams in the rooms she uses to help me understand what, why, and how of treatment. Highly recommend going here - Stuart Tsuchida
Head 2 Toe Spine & Sports Therapy Overview Photos IntroServices Detail Location Reviews

Head 2 Toe Spine & Sports Therapy Photos

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Head 2 Toe Spine & Sports Therapy Introduce

For residents across the Washington region, particularly those in Lynnwood, Everett, Edmonds, and the wider Snohomish County areas who are seeking advanced, integrated care for musculoskeletal issues and sports-related injuries, Head 2 Toe Spine & Sports Therapy stands as a truly exceptional resource. This clinic distinguishes itself by offering a holistic approach that goes far beyond standard chiropractic adjustments, combining the expertise of a diverse team including chiropractors, athletic trainers, and physical therapists. Their commitment is to not only alleviate immediate pain but also to address the root causes of discomfort, ensuring faster recovery and long-term functional improvement for all ages and activity levels.

At Head 2 Toe Spine & Sports Therapy, the philosophy centers on a comprehensive understanding of the body's movement and healing capabilities. Chiropractic care, while foundational, is seamlessly integrated with a broad spectrum of rehabilitative and therapeutic modalities. This means that whether you are dealing with everyday aches, chronic conditions like De Quervain's tenosynovitis or carpal tunnel syndrome, or recovering from a complex sports injury, the team approaches your health with a multi-faceted strategy. They are dedicated to explaining "what, why, and how of treatment," using tools like anatomy diagrams to enhance patient understanding and empower individuals in their recovery journey. This detailed and patient-centered philosophy resonates deeply with Washingtonians who value transparency and a proactive approach to their health and athletic performance.

The highly skilled team, including prominent practitioners like Dr. Tim, Dr. Ashley, Dr. Annie, Dr. Lee, and physical therapist Kimo, collaborates to provide personalized treatment plans. Patients consistently praise their ability to deliver significant relief, often after just the first session for various conditions. This collaborative and results-oriented environment makes Head 2 Toe Spine & Sports Therapy a trusted partner for anyone in the Washington landscape looking to overcome pain, regain mobility, and optimize their physical well-being for an active lifestyle. They are more than just a chiropractic office; they are a dedicated sports rehab team committed to helping you get back in the game, literally and figuratively.

Head 2 Toe Spine & Sports Therapy is conveniently located at 4114 198th St SW Unit 5, Lynnwood, WA 98036, USA. This prime Lynnwood address offers exceptional accessibility for residents throughout the Puget Sound area. Its location makes it particularly convenient for those commuting from Lynnwood, Everett, Edmonds, Bothell, and other nearby communities within Snohomish County, providing a central point for specialized care. Situated within a commercial complex, the clinic benefits from clear signage and generally ample parking, which helps to alleviate the common stress of navigating new locations for healthcare appointments.

The facility's placement within a well-established area means it’s readily reachable by car from various parts of the surrounding counties, making it a convenient stop for individuals with busy schedules. Whether you're coming from work, running errands, or specifically planning a visit for your therapy needs, the location facilitates seamless access for your appointments. Patients can find convenient parking in both the front and back of the building, with just one small step up to the entrance, ensuring ease of access for all. This ease of access is a crucial factor for local Washingtonians who prioritize efficiency and minimal travel time when seeking specialized medical and wellness services. The thoughtful positioning of the clinic minimizes travel burden, allowing patients to focus more on their health and recovery rather than logistical challenges, which can often be a barrier to consistent care.

Furthermore, being in Lynnwood, Head 2 Toe Spine & Sports Therapy serves as a central hub for residents from various surrounding communities, enhancing its accessibility. The convenience of its location contributes significantly to a positive patient experience, encouraging the consistent visits often necessary for optimal rehabilitation and recovery outcomes.

Head 2 Toe Spine & Sports Therapy offers a comprehensive and integrated array of services, distinguishing itself by combining advanced chiropractic care with extensive sports rehabilitation, all delivered by a multidisciplinary team.

  • Personalized Chiropractic Adjustments: Gentle joint manipulation is provided to restore motion, alleviate pain, and improve overall spinal function. These adjustments are tailored to each patient's specific condition and needs.
  • Advanced Soft Tissue Therapy: This is a core component, focusing on reducing muscle tension, supporting alignment, and accelerating healing. Techniques may include Active Release Technique (ART), Graston Technique, and other manual therapies.
  • Rehabilitation & Strength Training: Led by licensed athletic trainers and physical therapists, personalized movement plans are developed to stabilize and strengthen the body, prevent future injuries, and enhance performance. Services include corrective exercises and specific programs like 'Rebuild with Kimo'.
  • Laser Therapy: Utilizing advanced technology, laser therapy is employed to reduce inflammation, promote cellular healing, and alleviate pain, particularly beneficial for injuries.
  • Cupping Therapy: An ancient technique used to improve blood flow, reduce muscle soreness, and relieve tension, complementing other therapies.
  • Kinesiology Taping: Application of specialized tape to support muscles and joints, reduce swelling, and facilitate natural healing while allowing full range of motion.
  • Sports Medicine Expertise: Specializing in sports and gym injury recovery, the clinic is equipped to diagnose, treat, and prevent a wide range of athletic injuries, from common muscle strains to complex ligament issues.
  • Detailed Patient Education: Clinicians excel at explaining and showing patients "what we are doing and what needs to be done in the future," often utilizing anatomy diagrams in treatment rooms to enhance understanding.
  • Treatment for Specific Conditions: The clinic has a strong track record of helping patients with conditions such as De Quervain's, carpal tunnel, and various shoulder issues, addressing both acute and chronic pain.
  • Concussion Management: For athletes and individuals with concussion, the clinic offers specialized assessment and rehabilitation to aid recovery.
  • Pre- & Post-Operative Rehabilitation: Providing targeted therapy to prepare for surgery and to facilitate effective recovery afterward, enhancing outcomes and accelerating return to activity.

Head 2 Toe Spine & Sports Therapy is distinguished by several key features and highlights that make it a premier choice for integrated chiropractic and sports rehabilitation in the Washington region:

  • Multidisciplinary Team Expertise: The clinic boasts a comprehensive team of highly skilled professionals, including expert chiropractors (Dr. Tim, Dr. Ashley, Dr. Annie, Dr. Lee), athletic trainers, and a dedicated physical therapist (Kimo). This collaborative approach ensures that patients receive well-rounded and integrated care.
  • Proven Success with Diverse Conditions: Patients consistently report significant relief and improvement for a wide range of issues, from specific conditions like "De Quervain's and some carpal tunnel issues" to various "shoulder issues," highlighting the team's versatility and effectiveness.
  • Emphasis on Patient Education: Clinicians like Dr. Ashley are "very good at explaining and showing what we are doing and what needs to be done in the future." The use of "anatomy diagrams in the rooms" further enhances patient understanding and empowerment, making the treatment process clear and collaborative.
  • Comprehensive Sports Rehab Focus: Described as the "Best sports rehab team in the business," the clinic offers "so much more than just a chiropractic adjustment," including soft tissue therapy, athletic training, taping, and laser therapy. This makes it an ideal destination for "Sports and gym injury" recovery.
  • Immediate and Noticeable Results: Patients often experience rapid improvement, with one reviewer noting their "shoulder felt way better" after just the first session, demonstrating the immediate impact of the treatments.
  • Advanced Therapeutic Modalities: The availability of modern techniques like laser therapy, cupping therapy, and specialized soft tissue mobilization reflects a commitment to utilizing cutting-edge approaches for faster and more effective healing.
  • Holistic and Long-Term Approach: The clinic focuses not just on immediate pain relief but also on "rehab & strength training" to stabilize and strengthen the body for long-term health and injury prevention. This holistic perspective is highly valued by active individuals and athletes.
  • Consistent Positive Testimonials: The recurring theme of "Highly recommend going here" and "You would not be disappointed" from satisfied patients underscores the clinic's consistent delivery of high-quality care and positive outcomes.

For Washington residents interested in scheduling an appointment or learning more about the comprehensive chiropractic and sports rehabilitation services offered by Head 2 Toe Spine & Sports Therapy, please use the following contact information:

Address: 4114 198th St SW Unit 5, Lynnwood, WA 98036, USA

Phone: (425) 776-2936

Mobile Phone: +1 425-776-2936

For those living in Washington, particularly in Lynnwood and surrounding areas like Everett, Edmonds, and throughout Snohomish County, Head 2 Toe Spine & Sports Therapy is an exceptional and highly recommended choice for chiropractic care and comprehensive sports rehabilitation. Its distinct advantage lies in its multidisciplinary team approach, combining the expertise of skilled chiropractors like Dr. Tim and Dr. Ashley with dedicated athletic trainers and physical therapists like Kimo. This collaboration ensures that patients receive a truly integrated and personalized treatment plan that addresses not only their immediate pain but also the underlying causes of their discomfort and functional limitations.

The clinic's commitment to patient education, utilizing visual aids like anatomy diagrams, empowers individuals to understand their condition and actively participate in their recovery. For Washingtonians, especially active individuals and athletes, who seek more than just basic adjustments – those who desire advanced soft tissue therapy, laser treatments, and tailored rehabilitation to prevent future injuries and enhance performance – Head 2 Toe Spine & Sports Therapy is the ideal destination. The consistent testimonials of significant relief, often after just the first session, and the strong recommendations from long-term patients underscore the clinic's efficacy and dedication to achieving tangible results.

The convenient Lynnwood location further enhances its suitability for local users, making it easily accessible for regular visits that are crucial for sustained recovery and optimal physical well-being. Choosing Head 2 Toe Spine & Sports Therapy means partnering with a team that is genuinely invested in your journey towards a healthier, more active, and pain-free life, allowing you to fully engage with all that the beautiful Pacific Northwest has to offer.

Head 2 Toe Spine & Sports Therapy Services

  • Chiropractor

  • Chiropractic

    Expert chiropractic care focused on realigning the spine and joints to restore function, reduce pain, and support whole-body wellness. Our evidence‑based spinal adjustments are tailored to each patient, promoting natural healing and enhanced mobility.

  • Soft Tissue Therapy

    Hands-on therapies that release muscular tension, reduce adhesions, and improve circulation. Ideal for accelerating recovery from overuse, trauma, or chronic soft-tissue issues through myofascial release, trigger point work, foam rolling, and shockwave therapy.

  • Chiropractic Treatment
  • Nerve Therapy

    Targeted treatments for nerve-related pain such as sciatica and neuropathy. By relieving pressure on nerves and enhancing neural communication, our approach restores comfort, sensation, and nerve health using gentle, precision-driven methods.

  • Sports Injuries

    Specialized care for athletes of all levels, weekend warriors to competitive pros. Head 2 Toe uses chiropractic, soft tissue work, functional rehab, and sports-specific protocols to speed healing, prevent setbacks, and deliver peak performance.

  • Auto Injuries

    Tailored rehabilitation for those affected by MVA and whiplash. Our integrated approach addresses spinal misalignment, soft-tissue trauma, nerve irritation, and restored movement patterns to support a full recovery and reduce chronic issues.

  • Low Back Pain

    Multi-modal treatment for low back pain that blends spinal manipulation, muscle therapy, core strengthening, and patient education to relieve discomfort, restore stability, and prevent recurrence.

  • Hip Pain

    Holistic hip care targeting joint and muscle imbalances. Includes adjustments, soft tissue release, corrective movement training, and functional strengthening to enhance hip function and reduce pain.

  • Kids Sports Injuries

    Pediatric sports injury care combining gentle chiropractic, soft tissue techniques, and corrective exercises to help young athletes recover safely and build resilience on the field.

  • Growing Pains

    Compassionate relief for children’s growing pains through gentle soft tissue therapy and chiropractic adjustments, helping reduce discomfort and improve restful, restorative sleep.

  • Headaches

    Focused headache relief that identifies musculoskeletal contributors, such as neck tightness, TMJ tension, posture issues, and uses adjustments and soft tissue work to reduce frequency and intensity.

  • Tech Neck

    Modern solution for posture-related neck pain caused by device use. Treatments include cervical adjustments, muscle therapy, postural coaching, and workplace ergonomics support to alleviate stiffness and prevent strain.

  • Knee Pain

    Customized care for knee pain from injuries or chronic wear. Involves joint adjustments, soft tissue release, and strengthening protocols to improve alignment, restore mobility, and minimize pain.

  • Ankle Sprains

    Targeted ankle sprain rehabilitation using joint manipulation, proprioceptive training, balance work, and mobility exercises to accelerate healing and lower risk of re-injury.

  • Shin Splints

    Specialized treatment for medial tibial stress including soft tissue release, biomechanical correction, and strengthening to relieve shin pain and support continued activity.

  • Plantar Fascitis

    Effective relief for heel and arch pain featuring foot mobilization, soft tissue therapy, stretches, and supportive care to relieve inflammation, restore foot function, and promote pain-free movement.

  • Neck Pain Therapy

    Comprehensive neck pain care using spinal adjustments, soft-tissue therapy, postural correction, and rehabilitative exercises to relieve tension, restore motion, and enhance daily function.

Head 2 Toe Spine & Sports Therapy Details

  • From the business

  • Identifies as women-owned
  • Service options

  • Language assistance
  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible parking lot
  • Wheelchair accessible restroom
  • Amenities

  • Restroom
  • Crowd

  • LGBTQ+ friendly
  • Planning

  • Appointment required
  • Appointments recommended
  • Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Credit cards

Head 2 Toe Spine & Sports Therapy Location

Head 2 Toe Spine & Sports Therapy

4114 198th St SW Unit 5, Lynnwood, WA 98036, USA

Head 2 Toe Spine & Sports Therapy Reviews

An average rating of ★5 from 444 user reviews.

teamexercisesPTclinicresultssoft tissuegoalscuppingathletic trainertools

★ 5★ 4★ 3★ 2★ 1

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