Gross Lonnie S DC

Living amidst the vibrant energy and fast-paced environment of New York City, particularly in dynamic Brooklyn, often means facing unique physical demands. The daily grind, from navigating bustling commutes to engaging in active lifestyles, can lead to various musculoskeletal discomforts, including chronic back pain, stiff necks, headaches, and even sports-related injuries. When seeking effective, natural, and highly knowledgeable solutions to these common challenges, many New Yorkers turn to the expertise of chiropractic care. In the heart of Brooklyn, **Gross Lonnie S DC** stands out as a distinguished practitioner, offering a wealth of experience and a comprehensive approach to health and well-being. Dr. Lonnie S. Gross brings a unique blend of chiropractic expertise, athletic training, and exercise science to his practice, making him a valuable resource for local residents. This article will provide a detailed overview of Gross Lonnie S DC, highlighting his background, the types of services he offers, and why he is a highly suitable choice for New Yorkers seeking pain relief and improved physical function.

Conveniently located at **1912 Avenue U, Brooklyn, NY 11229, USA**, the practice of Gross Lonnie S DC is situated in a well-established and accessible part of Brooklyn. Avenue U is a significant artery, well-known to residents, making the clinic straightforward to find for both new and returning patients. For New Yorkers who rely on public transportation, Avenue U is typically well-served by local bus routes, providing connections to various parts of Brooklyn. Additionally, subway stations (such as those for the Q and B lines) are often within reasonable proximity, making it a manageable commute for many city dwellers. While specific parking details for this exact address aren't readily available, being on a main avenue often provides on-street parking options or nearby paid lots. This prime Brooklyn location ensures that busy New Yorkers can easily access their appointments, making it simpler to prioritize their health and receive consistent care without significant logistical challenges. The ease of access further underscores Dr. Gross's commitment to serving the local community efficiently and with patient convenience in mind.

Dr. Lonnie S. Gross, with his extensive background in chiropractic care, athletic training, and exercise science, offers a comprehensive range of services designed to address various musculoskeletal conditions and promote overall wellness. His approach is likely to be tailored to each individual, drawing upon his broad knowledge base to provide effective and personalized treatment plans. While specific detailed service lists for Dr. Gross's individual practice were not extensively detailed in general public data, based on his qualifications and typical offerings of experienced chiropractors with a sports and exercise science background, you can expect services that aim to improve alignment, reduce pain, and enhance physical performance. These may include:

• **Spinal Adjustments and Manipulations:** The core of chiropractic care, involving precise, hands-on adjustments to correct vertebral subluxations (misalignments in the spine), alleviate nerve pressure, reduce pain, and restore proper joint movement and function.
• **Back and Neck Pain Management:** Targeted therapies and adjustments to address acute and chronic pain in the lower back, mid-back, and neck, often stemming from poor posture, injury, or degenerative conditions.
• **Sports Injury Treatment and Rehabilitation:** Leveraging his background in athletic training and exercise science, Dr. Gross is well-equipped to diagnose and treat common sports-related injuries, focusing on recovery, performance enhancement, and injury prevention. This may include addressing issues in the hip, shoulder, and other extremities.
• **Therapeutic Exercises and Rehabilitation Programs:** Designing personalized exercise regimens and stretches to complement adjustments, aiming to strengthen weak muscles, improve flexibility, correct posture, and support long-term recovery and stability. A review highlights, "the set o exercises he recommended have helped immensely."
• **Acupuncture:** Some chiropractors integrate complementary therapies. A patient review specifically mentioned Dr. Gross's "knowledge to mix chiropractic and acupuncture," suggesting this may be an offered service to provide a more holistic approach to pain management and well-being.
• **Soft Tissue Therapy:** Techniques to address muscle tension, spasms, and improve flexibility in connective tissues, which can often accompany spinal issues.
• **Headache and Sinus Relief:** Addressing spinal and muscular tensions, particularly in the neck and upper back, that can contribute to stress headaches and even sinus blockages. A review noted he "has helped with stress headaches and sinus blockage, a quick neck twist and I can breath again."
• **Holistic Wellness Advice:** Drawing on his expertise in exercise science, physiology, and general health, Dr. Gross likely provides comprehensive lifestyle and wellness counseling, including guidance on exercise, posture, and potentially nutrition.

Dr. Lonnie S. Gross stands out as a highly recommended chiropractor for New Yorkers due to several key features and highlights that are evident from his professional background and patient feedback:

• **Extensive Experience and Diverse Knowledge:** Dr. Gross has been in practice since 1990 and holds both a Bachelor's in Athletic Training/Physical Education and a Master's in Exercise Science/Work Physiology. He also taught at Brooklyn College for 22 years in kinesiology, physiology, and sports medicine. This broad and deep knowledge base allows him to approach patient care from multiple angles, offering comprehensive insights beyond standard chiropractic adjustments. As one patient stated, "With all his varied knowledge and calm supportive attitude he has become my general doctor."
• **Effective and Transformative Results:** Patients consistently report significant improvement in their conditions. Testimonials highlight immediate benefits like increased range of motion and long-term relief from chronic issues. One patient exclaimed, "Got my hip and shoulder (which was poppin) back in place," and "you always walk out feeling better then you went in. His suggested exercises have helped me regain full movement in my arm I can lift things again!"
• **Holistic and Integrative Approach:** His ability to "mix chiropractic and acupuncture" and his comprehensive knowledge extending "way beyond both" suggests a holistic approach to patient well-being, addressing not just symptoms but overall health and lifestyle factors.
• **Empathetic and Supportive Demeanor:** Patients describe him as having a "calm supportive attitude." This contributes to a comfortable and trusting environment, essential for effective healing.
• **Personalized Exercise Recommendations:** Dr. Gross's background in exercise science shines through in his ability to provide effective "set o exercises" that yield immense help and lasting results for patients.
• **Accessibility and Convenience:** While his office may be busy at times, the ability to get appointments easily (as mentioned in a review) and his convenient Brooklyn location make him highly accessible for busy New Yorkers.
• **Versatility in Treating Various Conditions:** Dr. Gross's ability to treat a wide range of issues, from torn rotator cuffs and muscle/tendon problems to sinus issues and stress headaches, demonstrates his versatile expertise.

For New Yorkers ready to experience the expert care offered by Dr. Lonnie S. Gross, DC, contacting his office is straightforward. The practice is prepared to assist both new patients and those returning for follow-up care efficiently. You can find his office at:

Address: 1912 Avenue U, Brooklyn, NY 11229, USA

To schedule an appointment, inquire about specific services, or speak with the professional staff, you can reach Dr. Gross's office directly via phone:

Phone: (718) 444-9007

Mobile Phone: +1 718-444-9007

These contact options ensure that individuals from Brooklyn and surrounding areas can easily connect with Dr. Lonnie S. Gross to begin their journey toward pain relief, improved mobility, and overall enhanced well-being.

In conclusion, for New Yorkers seeking a highly experienced, knowledgeable, and compassionate chiropractor, Dr. Lonnie S. Gross DC at 1912 Avenue U in Brooklyn is an exceptional choice. His unique background in athletic training and exercise science, combined with his chiropractic expertise, allows him to provide a truly comprehensive and holistic approach to patient care. The consistent positive feedback from patients highlights his ability to deliver effective pain relief, restore mobility, and offer practical guidance that leads to lasting results. Whether you are dealing with chronic back pain, recovering from a sports injury, or seeking general wellness and stress relief, Dr. Gross's blend of traditional chiropractic adjustments, therapeutic exercises, and potentially complementary therapies like acupuncture makes him ideally suited to meet the diverse needs of Brooklyn locals. By choosing Dr. Lonnie S. Gross, you are opting for a trusted practitioner committed to helping you achieve a healthier, more comfortable, and more active life in New York City.

Gross Lonnie S DC

1912 Avenue U, Brooklyn, NY 11229, USA