Garden State Spinal Care Photos










Garden State Spinal Care Introduce
For residents of New Jersey, navigating the demands of daily life, whether commuting, working, or enjoying our beautiful state's diverse activities, can sometimes lead to unexpected aches and pains. From persistent back discomfort and stiff necks to more complex issues like sciatica or pregnancy-related pain, finding a local healthcare provider who genuinely understands and effectively addresses these concerns is essential. In Montclair, NJ, and the surrounding Northern New Jersey communities, Garden State Spinal Care stands out as a beacon of comprehensive and compassionate chiropractic care, offering tailored solutions to help individuals of all ages achieve optimal health and well-being.
Garden State Spinal Care, led by the highly regarded Dr. Jennifer Dour (Dr. Jen), is a boutique chiropractic clinic with a holistic focus on exceptional family care. Since its establishment in 2017, the practice has been committed to moving beyond a "cookie-cutter" approach, instead providing customized treatment plans that truly address each patient's unique needs. Their philosophy is rooted in the belief that the body possesses an inherent ability to heal, and chiropractic care, through precise adjustments and supportive therapies, can facilitate this natural process. Dr. Jen and her team are dedicated to empowering patients to lead pain-free, active lives, whether they are expecting mothers, young children, athletes, or seniors. This patient-centric approach and commitment to overall wellness make Garden State Spinal Care a valuable resource for the Montclair community and beyond.
Convenience is a significant factor for anyone seeking healthcare services in New Jersey. Garden State Spinal Care is ideally situated at 8 Hillside Ave #103, Montclair, NJ 07042, USA. Montclair is a vibrant and accessible town, making the clinic easily reachable for residents from various parts of Northern New Jersey. The location benefits from good road connectivity, allowing for straightforward drives, and while parking in Montclair can sometimes require a little planning, options are typically available in the vicinity. For those who rely on public transportation, Montclair boasts a well-connected train station with direct lines to New York City and various bus routes that serve the local area. This strategic placement ensures that patients can access the high-quality care offered by Garden State Spinal Care without undue travel burden, seamlessly integrating their visits into their busy New Jersey lifestyles.
Garden State Spinal Care offers a diverse and comprehensive range of services designed to treat various conditions and cater to the specific needs of its diverse patient base. Dr. Jen is known for her personalized approach, utilizing multiple adjustment techniques and supplementary therapies. Their services include:
- Chiropractic Adjustments: Employing various techniques, including diversified, activator, and impulse instrument adjustments, tailored to individual patient needs to restore spinal alignment and improve function.
- Active Release Technique (ART): A highly effective soft tissue method focused on relieving muscle tension, removing fibrosis/adhesions, and improving range of motion.
- Prenatal Care: Specialized chiropractic care for expecting mothers, vital for physiological function throughout pregnancy and birth, often utilizing the Webster Technique to optimize pelvic alignment.
- Postnatal Care: Supporting mothers in their recovery journey after childbirth, addressing postpartum discomfort and promoting healing.
- Pediatric Adjustments: Gentle and effective chiropractic care for infants and children, promoting optimal growth, development, and addressing common childhood ailments.
- Kinesiology Taping: Application of specialized tape to support muscles, reduce pain, decrease swelling, and prolong the benefits of chiropractic treatments.
- Treatment for TMJ (Temporomandibular Joint Disorder): Addressing jaw pain and dysfunction through chiropractic methods to alleviate muscle tension and improve jaw mechanics.
- Comprehensive Pain Management: Treating a wide range of conditions including neck pain, mid back pain, lower back pain, pelvic pain, disc pain (neck & lower back), sciatica, headaches & migraines, sprains/strains anywhere in the body, and sports injuries.
- Care for Special Populations: Expertise in providing care for geriatric patients and children, ensuring holistic health for the entire family.
The features and highlights of Garden State Spinal Care truly set it apart and resonate strongly with its patient base, as evidenced by glowing testimonials. A primary highlight is the highly personalized and customized treatment approach offered by Dr. Jen. Patients consistently commend her for not taking a "cookie-cutter" approach, but instead tailoring treatments to their specific needs and providing thoughtful, personalized recommendations. This dedication to individualized care ensures that each patient receives the most effective and appropriate interventions for their condition. Another significant highlight is Dr. Jen's recognized specialization in prenatal and postnatal chiropractic care, including being Perinatal & Webster Certified. Numerous reviews, including one from a grateful patient who experienced immediate relief from severe round ligament pain during pregnancy after weeks of suffering, underscore her expertise and compassionate care for expecting mothers. This specific niche fills a crucial need for pregnant individuals in the community seeking drug-free pain management. Beyond Dr. Jen's expertise, the entire staff, including Cassandra and Denise, receives consistent praise for being "amazing—so kind, professional, and always ready to help." This supportive and welcoming environment contributes significantly to the positive patient experience, making individuals feel "truly supported every time I visit." The collective commitment of the team to genuine care and exceptional patient experience, combined with a track record of effective treatment for a wide array of conditions, makes Garden State Spinal Care a highly recommended and distinguished practice in the Montclair area.
For those in Montclair and the surrounding New Jersey communities interested in experiencing the personalized care offered by Garden State Spinal Care, connecting with their office is simple. You can reach out to their friendly and professional team using the following contact details:
- Address: 8 Hillside Ave #103, Montclair, NJ 07042, USA
- Phone: (973) 705-7010
Whether you're looking to schedule an initial consultation, inquire about specific services, or discuss your individual needs, the staff at Garden State Spinal Care is ready to assist you in taking the first step towards improved health and well-being.
In conclusion, Garden State Spinal Care is exceptionally well-suited for locals in the New Jersey region, particularly those in Montclair and surrounding communities. Its accessible location ensures convenience for busy residents, while the personalized and comprehensive care offered by Dr. Jen and her dedicated team addresses a wide spectrum of needs, from general spinal health to highly specialized prenatal and pediatric chiropractic services. The consistent praise from patients highlights the clinic's commitment to customized treatments, genuine care, and a supportive environment. For New Jerseyans seeking a chiropractor who goes beyond generic solutions, listens attentively, and genuinely invests in their patients' well-being, Garden State Spinal Care offers a trusted and highly recommended option. It is a place where locals can find not just relief from pain but also a partner in their journey toward holistic health and a better quality of life.
Garden State Spinal Care Services
Chiropractor
- Prenatal Chiropractic
- Postnatal Chiropractic
- Kids Chiropractic
- Sports Chiropractic
- Pelvic Floor Therapy in Office
Garden State Spinal Care Details
From the business
- Identifies as women-owned
Service options
- Language assistance
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
- Credit cards
Children
- Nursing room
Parking
- On-site parking
Garden State Spinal Care Location
Garden State Spinal Care
8 Hillside Ave #103, Montclair, NJ 07042, USA
Garden State Spinal Care Reviews
pregnancyjennifer ashtonfeelingpostpartumbirthchiropractic adjustmentmotherstiffnessreducesi joint
★ 5★ 4★ 3★ 2★ 1I've had wonderful experiences at Garden State Spinal Care. Dr Jen is incredibly knowledgeable and treatment is always customized to my specific needs. She does not take a cookie cutter approach to treating my various ailments. She also provides helpful and personalized recommendations. You can tell she genuinely cares about her patients' well-being. The staff (Cassandra and Denise) are also amazing—so kind, professional, and always ready to help. I feel truly supported every time I visit. Highly recommend!
Apr 30, 2025 · Mary FourteI started seeing Dr. Jen back in 2019 because I was suffering from sever round ligament pain during pregnancy. I wasn't eating or sleeping because the pain was so intense and my OB at the time would just prescribe me pain pills that were not very effective. I chose to go to Garden State Spinal Care because Dr. Jen specializes in expecting mothers who could benefit from a chiropractic adjustment. My very first adjustment in her care immediately fixed my round ligament pain after suffering for weeks. I was so incredibly grateful for some relief that I cried a little and I hugged her and thanked her. Not only is she great at what she does, she's a lovely person in general. I highly recommend seeing Dr. Jen to help with your pain management whether you are pregnant or not. Not to mention Dr Jen's staff is very kind, friendly, attentive, and accommodating. Excellent patient care hands down!
Apr 15, 2025 · Simone OdomDr. Jen is phenomenal! I’m a Chiro regular, both prenatal and otherwise, yet I continue to be impressed (and thankful) for how knowledgeable and comprehensive she is. She’s extremely thoughtful in her approach and her genuine care for her patients is evident. Also, the staff is exceptional, very welcoming with great customer service. I’m so thankful I found her!
Mar 28, 2025 · Alejandra SantanaIf you are looking for an amazing chiropractor that actually spends time with you and uses other effective modalities along with chiropractic adjustment then Dr. Dour is the chiropractor you are looking for.Everything from her beautiful office, friendly and professional staff to her patient care is second to none.As a healthcare professional myself (massage therapist) I am very particular with what I want and need to address my specific issues to keep me healthy, functional and able to do my job and care for m family. Dr Dour checks off all the boxes. I cannot recommend her and her practice enough.
May 07, 2025 · Kevin EnsenatI had never been to a chiropractor before but after experiencing a few weeks of intense neck pain, I made an appointment with Dr. Jen who had been highly recommended by two friends. Best decision ever! The office staff and Dr. Jen are lovely and after 2 visits my neck pain was gone! More recently I took a bad fall off my bike and I feel so fortunate to have Dr. Jen's expertise in helping me to recuperate.
Mar 31, 2025 · Marcie Chanin
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