Dr. Lief Hands

Are you a Maryland resident, perhaps in Crofton or the surrounding areas, struggling with persistent neck and back pain, or more complex conditions like degenerative disc disease or spondylosis? Finding a chiropractor who truly understands your unique challenges and can provide effective, lasting relief is paramount to regaining your quality of life. Look no further than Dr. Lief Hands, whose practice, Precise Chiropractic & Rehabilitation, in Crofton, MD, has earned a reputation for helping patients get "all straightened out."

Dr. Lief Hands is not just a chiropractor; he is a dedicated healthcare professional committed to restoring optimal function and comfort for his patients. His approach goes beyond temporary fixes, focusing on identifying the root causes of discomfort and implementing comprehensive treatment plans. As one satisfied patient noted, even with serious conditions like issues with C3, C4, C5, and C6 vertebrae, along with deteriorating discs and spondylosis, Dr. Hands has the expertise to provide "in-between help and guidance" for significant improvement and even the potential for disc restoration.

For those new to chiropractic care, or perhaps hesitant about adjustments, Dr. Hands and his staff create an incredibly friendly and welcoming environment. This welcoming atmosphere, combined with a commitment to never rushing appointments, ensures that every patient feels comfortable and confident in their treatment journey. Whether you're seeking relief from chronic pain, recovering from an injury, or aiming to improve your overall spinal health, Dr. Lief Hands and his team are ready to guide you towards a healthier, more active life here in Maryland.

Precise Chiropractic & Rehabilitation, led by Dr. Lief Hands, is conveniently located at 2191 Defense Hwy, Crofton, MD 21114, USA. This strategic address offers excellent accessibility for residents throughout Crofton, as well as nearby communities such as Bowie, Odenton, and Gambrills in Maryland. Defense Highway is a well-known and easily navigable route, making your visit to the clinic straightforward and stress-free.

The clinic's location ensures that patients can easily incorporate appointments into their busy schedules without significant travel time or logistical challenges. Ample parking is typically available, contributing to a smooth and convenient experience from the moment you arrive. For Marylanders prioritizing consistent healthcare, the ease of access to Dr. Hands' practice is a significant advantage, promoting regular visits essential for effective and long-term spinal health improvements.

• Chiropractic Adjustments: Expert spinal manipulations to correct misalignments (subluxations), reduce nerve interference, and restore proper joint mobility throughout the spine.
• Dry Needling: An advanced technique involving the insertion of thin needles into trigger points or tight muscles to alleviate pain, reduce tension, and improve range of motion.
• Functional Rehabilitation: Programs focused on restoring optimal movement patterns, strengthening supporting muscles, and improving overall physical function to prevent future injuries and enhance performance.
• Massage Therapy: Therapeutic massage services provided by skilled therapists, designed to relax muscles, reduce tension, improve blood flow, and complement chiropractic adjustments for holistic healing.
• Hyperbaric Oxygen Therapy: A cutting-edge therapy that involves breathing pure oxygen in a pressurized environment to enhance the body's natural healing process, often used for various conditions including chronic pain and recovery.
• Pain Management for Back & Neck: Comprehensive strategies to alleviate chronic and acute pain in the back and neck, including conditions like herniated discs, sciatica, and muscle spasms.
• Headache and Migraine Relief: Addressing spinal misalignments and muscle tension that contribute to the frequency and intensity of headaches and migraines.
• Auto Accident Rehabilitation: Specialized care for injuries sustained in motor vehicle accidents, such as whiplash, focusing on pain reduction, restoring mobility, and comprehensive recovery.
• Sports Injury Treatment: Helping athletes recover from sports-related injuries, improve performance, and prevent re-injury through targeted chiropractic and rehabilitation techniques.
• Treatment for Degenerative Disc Disease: Strategies to alleviate pressure on discs, enhance flexibility, and promote natural healing for deteriorating discs, including spinal adjustments and supportive therapies.
• Spondylosis Treatment: Chiropractic adjustments, massage, and other therapies to relieve neck pain, stiffness, and nerve pressure associated with spinal arthritis (spondylosis).
• TMJ Dysfunction Treatment: Addressing issues with the temporomandibular joint to relieve jaw pain, headaches, and related discomfort.

• Highly Effective Treatments: Patients consistently report significant relief and positive outcomes, even for complex and chronic conditions like degenerative disc disease and spondylosis.
• Friendly and Welcoming Staff: The entire team, from the front desk to Dr. Hands himself, creates a warm and inviting atmosphere that puts patients at ease.
• Never Rushed Appointments: Patients appreciate that they feel heard and that their appointments are thorough, allowing ample time for examination, treatment, and patient education.
• Expertise in Complex Conditions: Dr. Hands is specifically highlighted for his ability to "get straightened out" individuals with serious disc and spinal issues, indicating a high level of specialized knowledge.
• Holistic and Comprehensive Care: The practice offers a unique combination of chiropractic care with advanced therapies like dry needling, hyperbaric oxygen therapy, and functional rehabilitation for a well-rounded approach to healing.
• Patient-Centered Approach: Dr. Hands and his team prioritize the individual needs and comfort of each patient, ensuring personalized treatment plans and attentive care.
• Trusted Referral Source: Being referred by primary care physicians indicates a strong professional reputation and trust within the broader medical community.
• Ideal for First-Timers: The welcoming environment and gentle approach make it an excellent choice for individuals who are hesitant or new to chiropractic care.
• Commitment to Patient Education: Patients receive guidance on their conditions and how to maintain long-term spinal health.

Address: 2191 Defense Hwy, Crofton, MD 21114, USA

Phone: (410) 370-0600

Mobile Phone: +1 410-370-0600

For residents across Maryland, particularly those in Crofton, Bowie, Odenton, and Gambrills, Dr. Lief Hands at Precise Chiropractic & Rehabilitation stands as an exceptionally suitable and highly recommended local resource for comprehensive chiropractic care. The clinic's convenient location on Defense Highway ensures easy accessibility, making it simple for busy individuals to access consistent and crucial treatments for their spinal health.

What truly sets Dr. Hands apart and makes his practice ideal for locals is the combination of his profound expertise and a genuinely patient-friendly environment. As attested by patient reviews, Dr. Hands has a remarkable ability to provide relief and "straighten out" complex issues like degenerative disc disease and spondylosis, offering hope and tangible results where other treatments might fall short. The friendly and welcoming staff, coupled with the commitment to unhurried appointments, creates a comfortable experience, especially beneficial for those new to chiropractic care. With a wide array of services including dry needling and functional rehabilitation, Dr. Lief Hands offers a holistic and personalized approach to wellness, making him a trusted partner for any Marylander seeking to alleviate pain, improve mobility, and achieve a higher quality of life.

Dr. Lief Hands

2191 Defense Hwy, Crofton, MD 21114, USA