Dr. Kindra Ingram

For residents throughout Maryland, especially those in the bustling and diverse community of Silver Spring, finding a healthcare professional who is not only highly skilled but also genuinely compassionate is essential for effective and lasting wellness. Many individuals experience a range of musculoskeletal issues, from persistent back and neck pain to discomfort related to posture, muscle strains, or joint problems. Dr. Kindra Ingram stands out as an exceptional chiropractor in Silver Spring, MD, consistently lauded by her patients for her professionalism, empathy, and remarkable ability to provide significant relief and promote long-term health. This article aims to provide a comprehensive overview of what makes Dr. Kindra Ingram a highly recommended choice for your chiropractic needs, highlighting her holistic approach, extensive expertise, and dedication to empowering patients to live healthier lives.

Chiropractic care is a focused health discipline that centers on the diagnosis, treatment, and prevention of disorders of the musculoskeletal system, with a primary emphasis on the spine and its crucial role in overall nervous system function. The core principle is that by restoring proper alignment and function of the body's structure, the body's natural healing capabilities are enhanced. At Dr. Kindra Ingram's practice, she embodies this philosophy by meticulously assessing each patient's unique needs, listening attentively to their concerns, and developing personalized treatment plans. Her approach is rooted in natural healing, aiming to address the root cause of discomfort rather than simply alleviating symptoms.

What truly distinguishes Dr. Ingram, as echoed by numerous grateful patients, is her unique blend of professionalism, compassion, honesty, and extensive experience. Patients consistently describe her as a "good listener" who provides "alleviation to my pain" and helps them feel "200% better after a session." Her commitment to patient education, empowering individuals with suggestions on "how to keep myself healthy," reflects her belief in long-term wellness and preventative care. Whether you are dealing with chronic pain, recovering from an injury, or seeking proactive adjustments for health maintenance, Dr. Kindra Ingram is poised to be a vital partner in your journey toward a more comfortable and active life in Maryland.

Ease of access is a significant factor when choosing any healthcare provider, and Dr. Kindra Ingram's practice is strategically located to serve the Maryland community, particularly those in Silver Spring and its surrounding areas. Her office is situated at:

8555 16th St #240, Silver Spring, MD 20910, USA

This address places the clinic in a central and easily reachable part of Silver Spring. 16th Street is a major thoroughfare, ensuring excellent connectivity and making it convenient for patients commuting from various parts of Montgomery County and beyond. The office is housed within a "state-of-the-art facility" designed for "the highest quality chiropractic care," offering a welcoming and comfortable environment for all patients. While specific parking details aren't provided in the reviews, commercial buildings in such central locations typically offer accessible parking options, further enhancing patient convenience. The ease of getting to appointments, coupled with a professional and clean atmosphere, contributes significantly to a positive patient experience, allowing individuals to focus on their healing journey.

Dr. Kindra Ingram provides a wide array of chiropractic and rehabilitation services, designed to address various musculoskeletal conditions and promote overall health and wellness. Her extensive education and certifications enable her to offer highly specialized and integrated care. Key services and areas of expertise include:

• Chiropractic Adjustments: Utilizing various techniques such as Diversified, Thompson Technique, and Activator to address spinal misalignments, reduce nerve interference, and alleviate pain in the back and neck. Patients report "tremendous" help with back and neck issues.
• Sports Science and Rehabilitation: With a Master's of Science in Sports Science and Rehabilitation from Logan College of Chiropractic and University programs, Dr. Ingram is equipped to work closely with athletic institutions, providing on-field care, treatment, and rehabilitation of sports injuries, as well as implementing injury prevention and maintenance programs. She is also a Certified Chiropractic Sports Practitioner (CCSP) and Internationally Certified Chiropractic Sports Practitioner.
• Treatment for Back and Neck Pain: A primary focus on helping patients with both chronic and acute back and neck pain, leading to significant improvement and often reducing the need for frequent visits to periodic maintenance.
• Posture Correction: Assisting patients in correcting their posture, which is crucial for overall spinal health and alleviating related pain.
• Muscle, Spine, and Joint Pain: Comprehensive care for a broad range of muscle, spine, and joint pain issues, helping patients regain range of motion and reduce discomfort.
• Soft Tissue Techniques: Employing techniques like SASTM (Sound Assisted Soft Tissue Technique) to break down scar tissue adhesions, improve flexibility, and reduce pain.
• Physical Therapy Techniques: Integrating various physical therapy modalities such as Electrical Muscle Stimulation and Hydrotherapy to complement chiropractic adjustments and enhance healing of musculoskeletal injuries.
• Nutritional Supplementation: Providing guidance on nutritional supplementation to support overall health and recovery.
• Weight Management: Offering advice and programs for weight management as part of a holistic wellness approach.
• Orthotics Foot Supports: Recommending custom orthotics to help patients with proper structural and functional components for total body health, balance, and wellness.
• Extremity Adjustments: As a Certified Chiropractic Extremity Practitioner (CCEP), Dr. Ingram is also skilled in adjusting joints beyond the spine, such as shoulders, hips, knees, and ankles.
• Injury Prevention and Maintenance Programs: Developing strategies to prevent future injuries and maintain optimal physical health, promoting long-term well-being.
• Care for All Age Ranges: Treating patients of all ages, including athletes and dancers, demonstrating her versatility in patient care.

What makes Dr. Kindra Ingram a highly regarded chiropractor and a standout choice for Maryland residents? Several key features and highlights contribute to her exceptional reputation:

• Highly Professional and Compassionate: Patients consistently praise Dr. Ingram for being "very professional, compassionate, honest, experienced, and a good listener." This personal touch is a significant factor in patient satisfaction.
• Proven Effectiveness: Numerous testimonials confirm significant pain relief and improved range of motion, often quickly, for conditions ranging from severe back and neck pain to arm and shoulder pain that other treatments couldn't resolve.
• Expertise in Sports Injuries: With a Master's in Sports Science & Rehabilitation and CCSP/ICCCSP certifications, she is exceptionally qualified to treat athletes, offer on-field care, and implement injury prevention programs.
• Holistic and Natural Approach: Dr. Ingram's passion for health care forms that use a natural approach to healing resonates with patients seeking non-pharmacological solutions, incorporating nutrition and lifestyle advice.
• State-of-the-Art Facility: The practice is proud to provide a "state-of-the-art facility" that ensures the highest quality of care and a comfortable environment for patients.
• Patient Education: She is known for being "helpful with suggestions on how to keep myself healthy," empowering patients to take an active role in their long-term wellness.
• Exceptional Time Management: Patients appreciate that she is "always on time for appointments" and that there are "no wait times," making visits convenient for busy schedules.
• Long-Term Patient Relationships: Many patients have been seeing Dr. Ingram for years, demonstrating high loyalty and trust in her ongoing care and maintenance approach.
• Comprehensive Wellness Focus: Beyond adjustments, she addresses total body health, balance, and wellness through structural, nutritional, and functional components.

For those in Maryland seeking expert and compassionate chiropractic care, here is the essential contact information for Dr. Kindra Ingram:

Address: 8555 16th St #240, Silver Spring, MD 20910, USA

Phone: (301) 562-0390

Mobile Phone: +1 301-562-0390

Appointments can typically be made by phone or through their office, which "facilitates communications and emergency calls," ensuring that patients seeking help can easily access care.

For residents throughout Maryland, particularly within the Silver Spring community, Dr. Kindra Ingram stands out as an exceptionally suitable and highly recommended choice for chiropractic care. Her profound professionalism, genuine compassion, and extensive experience in treating a wide array of musculoskeletal issues make her a go-to practitioner for lasting pain relief and improved mobility. The consistent testimonials from patients, who report significant improvements in chronic back and neck pain, posture, and even severe arm and shoulder discomfort, underscore the tangible and transformative results she delivers.

Dr. Ingram's holistic and natural approach, combined with her advanced certifications in sports science and rehabilitation, makes her an invaluable resource for both everyday individuals and active athletes. The highly efficient "state-of-the-art facility" and the commitment to punctual appointments further enhance the patient experience, ensuring convenience and comfort. For anyone in Maryland seeking a chiropractor who is not only technically sound and knowledgeable but also deeply caring, provides clear guidance for long-term health, and fosters a truly collaborative healing environment, Dr. Kindra Ingram is a proven local gem dedicated to helping you achieve and maintain your optimal well-being.

Dr. Kindra Ingram

8555 16th St #240, Silver Spring, MD 20910, USA