Dr. Kiersten Lindelef

For individuals across the Washington region, particularly active residents within Seattle, finding a chiropractor who not only addresses physical pain but also considers the broader aspects of health and lifestyle is key to true well-being. Dr. Kiersten Lindelef, at Active Seattle Chiropractic + Sports Therapy, stands out as a dedicated and highly skilled practitioner offering a holistic approach to patient care. With a comprehensive understanding of each individual's needs, Dr. Lindelef goes beyond traditional chiropractic adjustments to integrate various techniques and a deep knowledge of how lifestyle, stress management, and nutrition impact overall health.

Dr. Kiersten Lindelef is passionate about working with active individuals who understand the value of investing in their health. She warmly welcomes patients of all genders and backgrounds, bringing a specialized focus to women's health, pregnancy, perimenopause/menopause, Lyme disease, and hypermobility. Her belief in collaboration across disciplines elevates the level of care, ensuring her patients receive a well-rounded and effective path to recovery. Having gained valuable experience at a large multidisciplinary clinic in Midtown Manhattan before returning to her hometown of Seattle, Dr. Lindelef brings a multifaceted perspective to patient care that greatly benefits our local community. For anyone in Washington seeking to not just alleviate pain but truly strengthen and enhance their overall health, Dr. Kiersten Lindelef offers a unique and integrated approach to chiropractic wellness.

Dr. Lindelef's commitment to patient empowerment is evident in her integrated approach, combining various effective techniques to address the root causes of discomfort and improve bodily function. She aims to help patients restore balance and health in their busy lives, making her practice an ideal choice for the dynamic population of Seattle and the greater Washington area.

Dr. Kiersten Lindelef's practice, Active Seattle Chiropractic + Sports Therapy, is conveniently located at 2366 Eastlake Ave E #429, Seattle, WA 98102, USA. This prime location in the Eastlake neighborhood of Seattle offers excellent accessibility for residents throughout the city and surrounding areas of Washington. The Eastlake Avenue corridor is a well-traveled route, making the clinic easy to find whether you're coming from downtown Seattle, Capitol Hill, the University District, or other nearby communities.

For those driving, the clinic is situated in the Areis Building, and while there is free street parking available, it's important to note that patients should "Do not park in attached Areis lot." This information is valuable for planning your visit. The Eastlake area is also well-served by Seattle's public transportation system, with various bus routes running along Eastlake Ave E, providing convenient options for those who prefer not to drive. This accessibility is a significant advantage for busy locals in Washington, making it simpler to prioritize regular chiropractic care without significant logistical challenges. The location within a professional building ensures a welcoming and comfortable environment, ideal for focused treatment and patient privacy. Dr. Lindelef's presence in this well-connected part of Seattle underscores her commitment to serving a broad spectrum of the local population.

Dr. Kiersten Lindelef offers a diverse and well-rounded approach to chiropractic care, combining various techniques and a holistic perspective to address a wide array of patient needs. Her services are tailored to active individuals and those with specialized health concerns. Key services include:

• Chiropractic Adjustments: Utilizing techniques such as Flexion Distraction Technique and the Webster Technique (for pregnancy) to correct spinal misalignments, improve joint function, and alleviate nerve interference.
• Active Release Technique (ART) Masters, Full-body Certified, Nerve Entrapment: A highly specialized soft tissue technique used to treat muscle, tendon, ligament, fascia, and nerve problems, often seen in athletes and those with repetitive strain injuries.
• Graston Technique: An instrument-assisted soft tissue mobilization technique that allows for the effective detection and treatment of scar tissue and fascial restrictions that can lead to pain and dysfunction.
• Nutritional Therapy Consultation: Leveraging her Master of Science in Applied Clinical Nutrition, Dr. Lindelef offers comprehensive nutritional guidance to support overall health, recovery, and address conditions like Lyme disease and hypermobility.
• Breathwork and Tailored Exercises: Incorporating breathing techniques and specific exercises into treatment plans to enhance recovery, improve stability, and promote long-term wellness.
• Women's Health Specialization: Providing specialized care for women, including support during pregnancy (using the Webster Technique for optimal fetal positioning), perimenopause, and menopause, addressing musculoskeletal changes and related discomforts.
• Lyme Disease and Hypermobility Support: Offering chiropractic care and holistic strategies specifically designed to manage symptoms and improve quality of life for individuals with Lyme disease and hypermobility conditions.
• Injury Management and Rehabilitation: Assisting with recovery from various injuries, including those sustained by active individuals, focusing on restoring function and preventing recurrence.
• Comprehensive Patient Care: Taking a holistic approach that considers lifestyle, stress management, and a broad understanding of each individual's needs to reveal additional pathways to strengthen and enhance overall health.

Dr. Kiersten Lindelef and Active Seattle Chiropractic + Sports Therapy are distinguished by several compelling features and highlights that make them an exceptional choice for chiropractic care in the Washington region. A significant highlight is Dr. Lindelef's holistic and integrated approach to patient care. She combines traditional chiropractic adjustments with a Master's in Applied Clinical Nutrition, allowing her to offer nutritional therapy, and holds certifications in advanced soft tissue techniques like Active Release Technique (ART) and Graston Technique. This multifaceted perspective ensures a truly comprehensive and well-rounded treatment experience.

Her specialization in women's health, pregnancy (including Webster Technique certification), perimenopause/menopause, Lyme disease, and hypermobility sets her apart, providing highly specialized care for specific patient populations within the Seattle community. Dr. Lindelef's passion for working with active individuals is another key feature, evident in her past role as Team Chiropractor for the Seattle Seawolves Major League Rugby and as an Event Physician for the Ironman World Championships. This background indicates a deep understanding of sports injuries, performance enhancement, and recovery. Furthermore, her commitment to empowering patients is demonstrated through her focus on providing tailored exercises and breathwork, guiding individuals to take an active role in their healing process. The clinic's dedication to community involvement, with Dr. Lindelef volunteering and collaborating with women's shelters and veteran organizations, showcases a genuine care for the broader well-being of Washington residents.

For residents in the Washington region looking to connect with Dr. Kiersten Lindelef and Active Seattle Chiropractic + Sports Therapy, reaching out is straightforward. The team is dedicated to providing support and information to help you begin your journey towards improved health and active living. You can contact them using the following details:

Address: 2366 Eastlake Ave E #429, Seattle, WA 98102, USA

Phone: (206) 420-7926

Mobile Phone: +1 206-420-7926

While the website mentions that they prioritize time with patients and will return messages, it is advisable to call to schedule your appointment to ensure prompt attention and to confirm the best time for your consultation. Their professional and welcoming staff will be able to assist with scheduling, provide details on services, and address any questions you may have regarding your visit. Taking this step is the beginning of a personalized and effective approach to your health and wellness with a highly regarded local chiropractor in Seattle.

For locals in the Washington region, particularly those in and around Seattle, Dr. Kiersten Lindelef at Active Seattle Chiropractic + Sports Therapy is an exceptionally suitable choice for chiropractic care. Her Eastlake location offers convenient access for many, simplifying regular visits. More importantly, her truly holistic and integrated approach, combining chiropractic adjustments with specialized soft tissue techniques (ART, Graston), nutritional therapy, and tailored exercises, provides a comprehensive path to healing that aligns with the proactive health mindset common among Washington residents. This isn't just about temporary relief; it's about addressing root causes and fostering long-term wellness.

Her specialization in women's health, pregnancy care, Lyme disease, and hypermobility demonstrates a unique and valuable expertise that caters to specific and often underserved needs within our community. For active individuals, her background as a team chiropractor for professional sports teams and an event physician for endurance events means she understands the demands on your body and can provide highly effective care for sports injuries and performance enhancement. Choosing Dr. Kiersten Lindelef means opting for a chiropractor who is deeply invested in empowering patients, providing personalized strategies, and contributing to the overall well-being of the local Seattle community, making her a trusted partner in your health journey.

Dr. Kiersten Lindelef

2366 Eastlake Ave E #429, Seattle, WA 98102, USA