Dr. Jay Tan

Hello, New Yorkers! In a city that never stops, staying on top of your health is key to keeping pace. Whether you're grappling with persistent back pain, recovering from a sports injury, or simply seeking to enhance your overall well-being, finding a compassionate and highly skilled chiropractor can make all the difference. Right here in the heart of New York City, Dr. Jay Tan stands out as an exceptional physician dedicated to helping you achieve lasting relief and optimal health. Patients consistently praise him as "fabulous" and highlight his significant help with back pain, making him a highly recommended choice among locals. Dr. Tan's approach is not just about temporary fixes; it's about addressing the root causes of your discomfort and empowering you to lead a healthier, more active life in the Big Apple.

Dr. Jay Tan brings a unique blend of expertise and passion to his chiropractic practice. A graduate of New York Chiropractic College, where he earned top honors in Adjusting Technique for Spine and Extremities, Dr. Tan is particularly passionate about rehabilitation, corrective exercises, and functional taping. As an athlete himself, he possesses a deep understanding of sports injuries and the nuances of spinal rehabilitation and exercise re-education. He is one of the few chiropractors in NYC to hold the International Certified Chiropractic Sports Physician (ICCSP) certification, a post-doctoral specialization that involves extensive hands-on, sport-specific training. This specialized training allows him to effectively treat a wide variety of soft tissue disorders using non-invasive manual treatments like Active Release Technique (ART) and Graston, alongside various spinal adjusting techniques. Dr. Tan's commitment to continuous learning and patient empowerment ensures that you receive cutting-edge, personalized care focused on your recovery and long-term wellness.

Convenience is crucial for any service in New York City, and Dr. Jay Tan’s office is ideally located for easy access. You can find his practice at 54 W 21st St Rm 510, New York, NY 10010, USA. This prime location places him in the vibrant Flatiron District, a central and easily reachable neighborhood for residents and professionals across Manhattan. The office is within walking distance of several major subway lines, including the F, M, L, N, Q, R, W, and 1 trains, ensuring a seamless commute from various parts of the city. Whether you’re coming from a busy workday, an intense gym session, or simply your home, reaching Dr. Tan’s office is designed to be efficient and stress-free. This accessibility allows you to prioritize your health and wellness appointments without significant disruption to your demanding New York schedule.

Dr. Jay Tan offers a comprehensive array of chiropractic services, leveraging his advanced training and experience to address a wide range of musculoskeletal and neurological conditions. His treatments are tailored to each individual's needs, focusing on effective pain relief, rehabilitation, and preventative care.

• Chiropractic Adjustments: Utilizing various spinal adjusting techniques including Diversified, Activator Methods, Sacro Occipital Technique (SOT), Flexion/Distraction, and Drop-Table Technique to restore proper alignment and nerve function.
• Active Release Technique (ART): A highly specialized, non-invasive manual treatment for soft tissue disorders, addressing issues with muscles, tendons, ligaments, fascia, and nerves.
• Graston Technique (Instrument Assisted Soft Tissue Mobilization): Using specialized instruments to detect and treat areas of scar tissue or adhesions in muscles, tendons, and ligaments, promoting faster healing and pain relief.
• Kinesio Taping: Application of elastic therapeutic tape to support muscles and joints, reduce pain and swelling, and improve performance.
• Sports Injury Treatment: Expert diagnosis and treatment of various sports-related injuries, helping athletes of all levels return to their activities safely and quickly.
• Spinal Rehabilitation and Corrective Exercises: Personalized exercise programs designed to strengthen core muscles, improve flexibility, and restore proper movement patterns to prevent recurring pain and injuries.
• Pain Management: Comprehensive strategies for acute and chronic pain conditions, including back pain, neck pain, headaches, hip pain, shoulder pain, knee problems, and sciatica.
• Prenatal Chiropractic Care: Addressing back and hip pain during pregnancy to support a more comfortable experience for expectant mothers.
• Wellness Care: Proactive chiropractic treatments aimed at maintaining overall health, improving physical function, and preventing future issues.
• Cupping Therapy: An ancient healing therapy that creates suction on the skin to increase blood flow, reduce inflammation, and promote relaxation.
• Ultrasound Therapy: Therapeutic ultrasound used to reduce pain, inflammation, and promote tissue healing.
• Therapeutic Exercise: Guidance on specific exercises to aid recovery and enhance physical performance.

Dr. Jay Tan’s practice is distinguished by several key features and highlights that consistently earn him high praise from his patients:

• Highly Recommended Physician: Patients consistently describe Dr. Tan as a "fabulous physician" and "highly recommend" him for his effectiveness in relieving back pain and other issues.
• Dual Expertise: His qualifications as both a Doctor of Chiropractic and an International Certified Chiropractic Sports Physician (ICCSP) demonstrate advanced expertise, particularly in sports injury treatment and rehabilitation.
• Advanced Treatment Techniques: Dr. Tan is certified in leading techniques such as Active Release Technique (ART), Graston Technique, and Kinesio Taping, offering cutting-edge solutions for soft tissue disorders.
• Patient-Centered Approach: He is known for taking the time to ask questions, understand patient needs, and thoroughly explain procedures, ensuring patients feel informed and comfortable.
• Gentle Yet Effective Adjustments: Patients report that his adjustments are gentle, yet they lead to significant and noticeable improvements in pain and mobility.
• Focus on Rehabilitation and Prevention: Beyond immediate pain relief, Dr. Tan emphasizes corrective exercises and lifestyle advice to empower patients for long-term health and independence.
• Athlete-Specific Knowledge: As an athlete himself, he possesses firsthand understanding of sports-related demands and injuries, providing specialized care for active New Yorkers.
• Professional and Welcoming Environment: The office and staff are described as nice, professional, attentive, efficient, and welcoming, contributing to a positive patient experience.
• Multilingual Communication: Dr. Tan is fluent in English and Chinese dialects (Cantonese, Mandarin, and Hakka), enhancing communication with a diverse patient base in NYC.
• Comprehensive Care for Diverse Conditions: He treats a wide variety of conditions, from common back pain and headaches to more specific issues like carpal tunnel, sciatica, and prenatal discomfort.

If you're ready to experience expert, personalized chiropractic care with Dr. Jay Tan, here's how to connect:

Address: 54 W 21st St Rm 510, New York, NY 10010, USA

Phone: (646) 755-9355

Mobile Phone: +1 646-755-9355

For New Yorkers seeking a highly skilled, compassionate, and results-oriented chiropractor, Dr. Jay Tan is an outstanding choice. His convenient Flatiron District location ensures easy accessibility from across Manhattan, making it simple to fit appointments into your busy schedule. What truly sets Dr. Tan apart is his blend of advanced chiropractic techniques with specialized certifications like ICCSP, allowing him to offer targeted and effective care for everything from chronic back pain to complex sports injuries. His commitment to patient education, personalized treatment plans, and a warm, professional demeanor creates a supportive environment for healing. If you're a local looking for a physician who genuinely cares about your long-term wellness, understands the demands of an active New York lifestyle, and delivers tangible results, Dr. Jay Tan is exceptionally well-suited to help you live a pain-free and thriving life in our incredible city.

Dr. Jay Tan

54 W 21st St Rm 510, New York, NY 10010, USA