Dr. Carrie Skony, Perform Active Wellness + Dance Medicine Photos










Dr. Carrie Skony, Perform Active Wellness + Dance Medicine Introduce
For families and individuals across Illinois, especially those with active children involved in sports and dance, finding specialized chiropractic care that truly understands the unique demands on a young, growing body is paramount. When injuries strike, or when flexibility and strength need targeted attention, the search for a knowledgeable, caring, and effective practitioner can be daunting. Thankfully, for residents in the Lisle area and beyond, Dr. Carrie Skony and Dr. Ali at Perform Active Wellness + Dance Medicine offer a dedicated and highly effective solution. This clinic is not just about general chiropractic care; it’s about providing precise, informed treatment that addresses the specific needs of athletes and dancers, helping them recover, improve, and stay active.
Many parents in Illinois witness their children pushing their physical limits in dance studios, on soccer fields, or in various other sports. While these activities are incredibly beneficial, they also come with the risk of injuries, from nagging back pain and Achilles tendon issues to acute sprains and strains. When these challenges arise, a standard approach may not suffice. Perform Active Wellness + Dance Medicine fills this crucial gap by combining chiropractic expertise with a deep understanding of biomechanics relevant to performance arts and sports. Their ability to not only treat injuries but also focus on preventative measures like flexibility and strength makes them an invaluable resource for active families in the Illinois region.
Dr. Carrie Skony, Perform Active Wellness + Dance Medicine is conveniently located at 3080 Ogden Ave #202, Lisle, IL 60532, USA. This prime location in Lisle makes the clinic highly accessible for residents throughout the western suburbs of Chicago and the wider Illinois area. Lisle is easily reached from surrounding communities such as Naperville, Downers Grove, Woodridge, and Bolingbrook, making it a practical choice for families traveling from various points.
The accessibility of Perform Active Wellness + Dance Medicine is a significant advantage for active individuals and families in Illinois. When dealing with sports or dance-related injuries, consistent therapy and follow-up appointments are often crucial for effective recovery and long-term progress. A conveniently located clinic reduces the logistical burden on parents and athletes, making it easier to adhere to prescribed treatment plans and home exercise routines. The fact that it's nestled within Lisle ensures that locals can access specialized care without extensive travel, reinforcing its suitability as a community resource for active wellness.
Dr. Carrie Skony, Perform Active Wellness + Dance Medicine offers specialized chiropractic services with a strong focus on rehabilitation, performance enhancement, and injury prevention, particularly for athletes and dancers. While specific service names beyond those mentioned in reviews aren't provided, the testimonials clearly indicate a comprehensive approach.
Services Offered:
- Specialized Chiropractic Adjustments: Tailored adjustments to address musculoskeletal imbalances, particularly relevant for active individuals and those with sports or dance-related issues.
- Dance Medicine Therapies: Targeted treatments for dance-specific injuries and conditions, such as Achilles tendon and back issues common in dancers.
- Sports Injury Rehabilitation: Comprehensive programs for recovery from sports-related injuries, including hip flexor injuries (e.g., from soccer) and sprained ankles.
- Flexibility and Range of Motion Enhancement: Focused therapies and exercises to improve joint flexibility and increase range of motion, crucial for performance and injury prevention.
- Strength Training Integration: Guidance and exercises to build foundational strength, supporting injury recovery and enhancing athletic/dance performance.
- Home Exercise Routines: Personalized sets of exercises provided to patients to facilitate continued progress and self-management between clinic visits.
- Injury Prevention Strategies: Proactive measures and advice to help young athletes and dancers minimize the risk of future injuries.
- Pediatric and Adolescent Chiropractic Care: Specialized care for younger patients dealing with growth-related discomforts or injuries from their activities.
Perform Active Wellness + Dance Medicine stands out remarkably, particularly for its specialized approach to active individuals and its exceptional patient care. The glowing reviews from parents highlight several key features that make this clinic a top recommendation in Illinois.
Features / Highlights:
- Highly Specialized Expertise: Dr. Carrie Skony and Dr. Ali possess specific knowledge in dance medicine and sports-related injuries, allowing them to effectively treat complex issues like Achilles tendonitis, dance-related back pain, hip flexor injuries from soccer, and sprained ankles.
- Effective Therapies and Significant Improvements: Patients report "very effective" therapies leading to "huge improvements," demonstrating the tangible positive outcomes of their treatment protocols.
- Holistic Approach to Recovery: Beyond just treating the injury, they focus on comprehensive rehab and recovery, incorporating elements like flexibility, range of motion, and strength training. This holistic view supports long-term wellness and performance.
- Personalized Home Exercise Routines: A key highlight is the provision of "home exercise routines," empowering patients (and dancers) to actively participate in their recovery and maintain progress between appointments, which is crucial for sustained improvement.
- Extremely Knowledgeable and Caring Doctors: Both Dr. Carrie and Dr. Ali are consistently described as "extremely knowledgeable, caring, responsive," fostering a supportive and trustworthy environment for patients and their families.
- Strong Rapport with Young Patients: They excel at "build a wonderful rapport with their young patients," which is vital for effective treatment and compliance, especially with children and adolescents.
- Dedicated to Long-Term Wellness: Their focus extends beyond immediate pain relief to include injury prevention and performance enhancement, ensuring athletes and dancers can continue their passions safely and effectively.
For parents and athletes in Illinois seeking expert chiropractic care focused on sports and dance medicine, contacting Dr. Carrie Skony, Perform Active Wellness + Dance Medicine is the first step.
Address: 3080 Ogden Ave #202, Lisle, IL 60532, USA
Phone: (630) 593-3436
Mobile Phone: +1 630-593-3436
Reaching out via these channels will allow you to schedule a consultation and learn how their specialized approach can benefit your active lifestyle or help your young athlete/dancer.
In conclusion, for families and active individuals throughout Illinois, especially those involved in dance and sports, Dr. Carrie Skony, Perform Active Wellness + Dance Medicine in Lisle offers unparalleled specialized chiropractic care. Their deep expertise in dance medicine and sports injury rehabilitation, combined with a truly caring and responsive approach, makes them an invaluable resource for the local community. For parents witnessing their children struggle with Achilles tendon issues, back pain from dance, hip flexor injuries from soccer, or sprained ankles, this clinic provides not just treatment but a pathway to significant and lasting improvement.
The emphasis on comprehensive rehab, personalized home exercise routines, and a strong rapport with young patients sets them apart. They don't just fix injuries; they empower young athletes and dancers to build flexibility, strength, and resilience, ensuring they can continue pursuing their passions safely and effectively. For local users in Illinois seeking highly recommended and specialized chiropractic care that truly understands the demands of an active lifestyle, Perform Active Wellness + Dance Medicine is undeniably the premier choice. It’s where your family's active well-being is genuinely prioritized.
Dr. Carrie Skony, Perform Active Wellness + Dance Medicine Services
Chiropractor
- Sports Medicine, Physical Therapy, Dance Medicine, Injury Prevention
Dr. Carrie Skony, Perform Active Wellness + Dance Medicine Details
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Restroom
Planning
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Dr. Carrie Skony, Perform Active Wellness + Dance Medicine Location
Dr. Carrie Skony, Perform Active Wellness + Dance Medicine
3080 Ogden Ave #202, Lisle, IL 60532, USA
Dr. Carrie Skony, Perform Active Wellness + Dance Medicine Reviews
injurydancingknowledgephysical therapyplanstudentscareerpreventionballetknee surgery
★ 5★ 4★ 3★ 2★ 1Dr Skony is amazing! She has been so helpful with my daughter’s Achilles tendon and back issues from dance. Her therapies are very effective, and she gives home exercise routines so the dancer can keep making progress. We have seen huge improvements!
Jun 26, 2025 · Sarah KinnardI have brought both my kids to see Dr. Carrie and Dr. Ali for the past year and a half. They have not only helped them rehab/recover from their sports related injuries (son-hip flexor injury from soccer, daughter-sprained ankle from dance), but they have helped them work on flexibility/range of motion and strength. Both Dr. Carrie and Dr. Ali are extremely knowledgeable, caring, responsive and build a wonderful rapport with their young patients. HIGHLY recommend Perform Active Wellness!!
May 27, 2025 · Stephanie CMy daughter, a ballet dancer, has been seeing Dr. Skony and Dr. Ali for many aches and pains and one serious injury. Their knowledge is extensive, their kindness is expansive and their dedication to the health and well being of the dance community is extraordinary. Their passion and professionalism really come through every single interaction my daughter and I had over the course of the last year. They are also very fun to be around and they taught my daughter life skills on how to better take care of her growing body - lessons she can take with her for the rest of her life, regardless what the future may hold. We drive many hours for these appointments but it is sooooo worth it!
Jun 03, 2025 · VioletaDr. Ali has been incredible! She does a great job explaining the what and why of each exercise as well as putting together a plan to keep up with at home. She has been open and honest about the progress so there's no getting ahead of ourselves and further injuring my 10yr old dancers body. Would definitely recommend!
Jun 20, 2025 · Jeni BielarzWe knowledge and professional practice! Dr. Carrie has helped reduce my pain and get back on my feet. I wish I would have invested in her treatments earlier. Highly recommend to all...especially dancers/dance educators!
Jun 03, 2025 · Lora Vodicka
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