Dr. Amy Forrest-Readdy, D.C.

Living an active and fulfilling life in California, particularly in the vibrant community of Long Beach, often requires a proactive approach to health. From navigating daily stresses to enjoying the abundant outdoor activities, our bodies can accumulate tension and discomfort. When seeking chiropractic care that truly addresses the body's interconnected systems and aims for holistic well-being, residents have a dedicated and highly skilled resource in Dr. Amy Forrest-Readdy, D.C.

Dr. Amy Forrest-Readdy, D.C., offers comprehensive chiropractic care in the Bixby Knolls area of Long Beach, California. Her philosophy is deeply rooted in helping individuals achieve their highest potential, moving beyond simply alleviating symptoms to discovering a new and elevated state of well-being. Dr. Forrest-Readdy emphasizes a symbiotic relationship with her patients, or "practice members" as she refers to them, working collaboratively to explore what is possible for their health and beyond what they have previously experienced.

What sets Dr. Forrest-Readdy apart is her extensive training and specialized focus, particularly in low-force chiropractic techniques like Network Spinal Analysis (NSA). This unique approach helps the body and mind reconnect, restoring full breath into the system and decreasing stored tension. Her expertise extends to specific populations, with advanced training in pregnancy and pediatric care through the International Chiropractic Pediatric Association (ICPA), and certification in Webster Technique, specifically designed to facilitate pelvic alignment and function in pregnant women. This specialized knowledge makes her an invaluable resource for families throughout Long Beach and surrounding areas in California.

Dr. Forrest-Readdy believes that while excellent chiropractic care and physical activity are crucial, diet also plays a pivotal role in obtaining optimum health. Her personal journey, which includes adopting a vegan and gluten-free diet after identifying food intolerances, has further fueled her passion for wellness and nutrition. This experience allows her to provide empathetic and informed guidance on topics like plant-based and anti-inflammatory diets, as well as vitamins and supplements. This holistic perspective, combining spinal health with nutritional support and lifestyle advice, makes her practice a truly comprehensive wellness destination for Californians seeking integrated health solutions.

Dr. Amy Forrest-Readdy, D.C., is conveniently located at 4425 Atlantic Ave, Long Beach, CA 90807, USA. This address places her practice in the accessible Bixby Knolls area of Long Beach, a well-established and vibrant neighborhood. Atlantic Avenue is a major thoroughfare, ensuring excellent visibility and straightforward navigation for residents across Long Beach and the greater Southern California region.

The clinic's location offers significant ease of access, which is a crucial factor for many busy Californians. Being situated on a main road minimizes travel time and reduces stress associated with finding parking or navigating complex routes. This convenience allows patients to more easily integrate their chiropractic appointments into their daily routines, supporting consistent care which is vital for achieving lasting health improvements. For families, especially those bringing infants or children, an easily accessible location makes the journey to better health much smoother.

Dr. Amy Forrest-Readdy, D.C., provides a diverse range of chiropractic and wellness services, with a notable specialization in family-centered care. Her comprehensive approach is tailored to individual needs, aiming to not only alleviate symptoms but also to enhance overall well-being. Key services and types of care provided include:

• Chiropractic Care for All Ages: From preconception and pregnancy to infants, children, and adults of all ages, ensuring care for the entire family.
• Network Spinal Analysis (NSA): A gentle, low-force chiropractic technique that helps the body and mind reconnect, restoring full breath and decreasing tension in the nervous system. This is a primary focus of her practice.
• Pregnancy Chiropractic Care: Specialized care for expectant mothers, including certification in the Webster Technique, which helps facilitate pelvic alignment and function during pregnancy.
• Infant & Children's Chiropractic Care: Gentle and specific adjustments tailored for the unique needs of infants and growing children.
• Soft Tissue/Myofascial Work: Techniques focused on addressing muscle, connective tissue, and fascial restrictions to relieve pain and improve mobility.
• Nutrition Consultations: Expert guidance on dietary choices, including plant-based and anti-inflammatory diets, and recommendations for vitamins and supplements to support optimal health and reduce inflammation.
• Ergonomic Consultations & Functional Rehab: Advice and exercises to improve posture, body mechanics, and functional movement, particularly beneficial for those with desk jobs or repetitive strain.
• Other Chiropractic Techniques & Modalities: Dr. Forrest-Readdy is well-versed in several other techniques, ensuring a personalized approach as "no two people are alike."

Dr. Amy Forrest-Readdy, D.C., is distinguished by several key features and a unique approach to chiropractic care that make her a standout practitioner in Long Beach, CA:

• Specialization in Family Care: A strong focus on chiropractic care for preconception, pregnancy (including Webster Technique), infants, children, and adults, making her a comprehensive choice for family wellness.
• Expertise in Network Spinal Analysis (NSA): Utilizes a gentle, low-force technique that promotes brain-body reconnection, tension release, and overall nervous system upgrade, offering a different side of chiropractic wellness.
• Holistic Wellness Advocate: Integrates chiropractic care with a passion for nutrition (plant-based, anti-inflammatory diets, supplements) and physical activity, demonstrating a comprehensive understanding of health. Her personal journey with diet changes provides an empathetic and knowledgeable perspective.
• Highly Educated & Experienced: Holds a Doctorate of Chiropractic (Summa Cum Laude) from Southern California University of Health Sciences (SCUHS) and has extensive additional training in pediatric and pregnancy care (ICPA certified).
• Patient Empowerment: Aims to help patients achieve their "highest potential" and a "new level of wellness," fostering a collaborative relationship where patients are actively involved in their health journey.
• Personalized Treatment Plans: Emphasizes that each care plan is tailored specifically to the individual, recognizing that no two people are alike.
• Active & Healthy Lifestyle Role Model: Her personal commitment to a healthy lifestyle, including being a Master Spinning Instructor and participating in marathons, cycling, and yoga, reinforces her dedication to wellness.

• Address: 4425 Atlantic Ave, Long Beach, CA 90807, USA
• Phone: (562) 270-5503
• Mobile Phone: +1 562-270-5503

For individuals and families in Long Beach, California, seeking a truly comprehensive and personalized approach to chiropractic and holistic wellness, Dr. Amy Forrest-Readdy, D.C., is an exceptionally suitable local choice. Her practice's unique focus on family care, from preconception and pregnancy to infants, children, and adults, makes her a one-stop resource for diverse health needs within the household. This inclusive approach is highly beneficial for the vibrant and family-oriented communities of Southern California.

Dr. Forrest-Readdy's expertise in specialized techniques like Network Spinal Analysis offers a distinct and gentle path to pain relief and nervous system optimization, appealing to those who prefer low-force methods. Her deep commitment to holistic well-being is further demonstrated through her knowledgeable guidance on nutrition, including plant-based and anti-inflammatory diets, and her emphasis on functional rehabilitation. This integrated care model empowers Californians to take active control of their health, not just in times of pain, but for long-term vitality.

The convenient location on Atlantic Avenue in Long Beach ensures easy accessibility, allowing busy residents to consistently prioritize their appointments. For those who value a practitioner with a strong educational background, specialized training, and a genuine passion for empowering patients to reach their highest health potential, Dr. Amy Forrest-Readdy, D.C., stands out. Her practice is an ideal partner for locals committed to achieving a healthier, more balanced, and vibrant life in the heart of Long Beach, California.

Dr. Amy Forrest-Readdy, D.C.

4425 Atlantic Ave, Long Beach, CA 90807, USA