Curtis Mcclelland

Living in New York City means embracing a dynamic, fast-paced lifestyle, but it often comes with its own set of physical challenges. Whether it's the aches from long hours at a desk, the strains from an active lifestyle, or the general wear and tear of navigating a bustling metropolis, many New Yorkers seek expert guidance to maintain their physical well-being. For those looking for a truly comprehensive approach that blends precise chiropractic care with personalized fitness, Curtis McClelland, DC, offers a unique and highly effective solution in Midtown East.

A chiropractor is a healthcare professional specializing in the diagnosis, treatment, and prevention of musculoskeletal disorders, with a primary focus on the spine. The fundamental principle of chiropractic care is that proper alignment and function of the body's structure, especially the spine, are crucial for the optimal working of the nervous system and the body's natural ability to heal itself. Chiropractors employ a variety of non-invasive techniques, predominantly manual adjustments and manipulations, to restore joint mobility, alleviate pain, reduce nerve interference, and improve overall bodily function. They are an essential resource for managing conditions such as back pain, neck pain, headaches, sciatica, and joint dysfunction, promoting wellness without the need for medication or surgery.

What sets Curtis McClelland, DC, apart is his integrated expertise as both a Doctor of Chiropractic and a seasoned personal trainer. This dual qualification allows him to address physical imbalances from a holistic perspective, recognizing that pain and injury often stem from a combination of structural misalignments and improper movement patterns. With over five years of experience in NYC and a background in Kinesiology, Dr. McClelland's approach goes beyond typical chiropractic adjustments. He performs full-body assessments to pinpoint imbalances, then crafts custom stretching and exercise programs, teaches proper form and biomechanics, and performs chiropractic adjustments and soft tissue work as needed. This comprehensive strategy helps his New York clients achieve diverse goals, from pain relief and injury recovery to muscle building and enhanced sports performance, truly empowering them to live pain-free and maximize their physical potential.

Curtis McClelland, DC's practice is conveniently located at 115 E 57th St #520, New York, NY 10022, USA. This prime address places the clinic in the prestigious Midtown East neighborhood, offering exceptional accessibility for residents and professionals from across New York City. The location is known for its blend of high-end retail, corporate offices, and residential buildings, making it a central and easily recognizable point for busy New Yorkers.

The clinic's 57th Street address ensures superb access via New York City's comprehensive public transportation system. It is within a short walking distance of several major subway lines. The 4, 5, 6, N, Q, R, and W trains are all easily accessible at the Lexington Avenue/59th Street and 57th Street stations. These extensive subway connections make commuting to appointments effortless for individuals from various neighborhoods in Manhattan, Brooklyn, Queens, and beyond. Numerous bus routes also traverse 57th Street and the surrounding avenues, further enhancing ease of access.

Situated on the 5th floor (Suite 520) within a well-maintained building, the office provides a professional and comfortable environment, offering a focused space for personalized care despite being in the heart of the city. The surrounding area offers a myriad of amenities, including dining options, shopping, and cultural attractions, making it convenient to integrate appointments into a busy New Yorker's day. While street parking can be challenging in Midtown, numerous public parking garages are available in the immediate vicinity for those who prefer to drive. The effortless accessibility of Curtis McClelland, DC's office underscores his dedication to providing convenient, high-quality care to the diverse New York community, ensuring that prioritizing one's health fits seamlessly into a busy urban lifestyle.

Curtis McClelland, DC, offers a unique and integrated set of services that combine the benefits of chiropractic care with highly personalized personal training. This dual expertise allows for a comprehensive approach to health, addressing both structural alignment and functional movement. His process is systematic and tailored to each individual's needs:

• Full Body Assessment: Every client begins with a thorough assessment to identify imbalances and pinpoint the root causes of pain or limitations. This holistic view is foundational to his customized approach.
• Chiropractic Adjustments: Precise manual adjustments are performed as needed to correct spinal misalignments, reduce nerve interference, alleviate pain, and restore optimal joint function, forming a core part of his treatment strategy.
• Soft Tissue Work: Complementary to adjustments, soft tissue techniques are employed to address muscle tension, improve flexibility, and enhance circulation, contributing to overall pain relief and mobility.
• Custom Stretching and Exercise Programs: Tailored exercise routines are developed to achieve body balance, strengthen weak areas, and improve flexibility, specifically designed to meet the client's physical needs and health goals.
• Proper Form and Biomechanics Training: A key aspect of his personal training side, Dr. McClelland teaches clients how to perform exercises with correct form and understand optimal biomechanics. This empowers clients to "self-correct" and maximize workout effectiveness while preventing injury.
• Pain Relief & Injury Recovery: Focused efforts to alleviate existing pain and facilitate recovery from injuries, addressing underlying imbalances that may contribute to chronic discomfort.
• Injury Prevention: By correcting imbalances and teaching proper movement patterns, Dr. McClelland helps clients proactively prevent future injuries, a crucial service for maintaining an active lifestyle in NYC.
• Performance Enhancement: For those with fitness goals, he offers programs aimed at improving sports performance, muscle building, and overall fitness through targeted training and chiropractic support.
• Weight Loss Support: While not his primary focus, his comprehensive approach to fitness and exercise often includes guidance that supports clients in achieving weight loss goals, contributing to overall health.
• Lifelong Fitness Education: Dr. McClelland educates clients on "how to engage different parts of my body correctly" and the "importance of stretching," empowering them with knowledge for sustainable self-care.

This integrated model ensures that Curtis McClelland, DC, provides a truly comprehensive solution for New Yorkers seeking to overcome pain, prevent injuries, and elevate their physical capabilities.

Curtis McClelland, DC, stands out as a unique and highly effective practitioner in New York City due to several distinctive features and highlights that underscore his integrated approach and commitment to patient success:

• Dual Expertise (Chiropractor & Personal Trainer): This is his most prominent feature. Dr. McClelland's background as both a Doctor of Chiropractic and a certified personal training specialist allows for a truly holistic approach to health, blending structural alignment with functional movement and strength.
• Holistic Full Body Assessment: He emphasizes performing "a full body assessment to find these imbalances" rather than just treating symptoms. This comprehensive diagnostic approach leads to more effective and lasting solutions for pain and dysfunction.
• Personalized & Custom Programs: Dr. McClelland creates "custom stretching and exercise program for your body to achieve balance" and teaches "proper form and biomechanics." This tailored approach ensures that each client's specific needs and goals are met.
• Focus on Injury Prevention & Recovery: Beyond pain relief, a key highlight is his dedication to "Injury Prevention & Recovery." He empowers clients to "self-correct" and prevent future issues, vital for maintaining an active life in NYC.
• Proven Results in Diverse Goals: Testimonials highlight his success in helping clients achieve a range of goals including "Pain relief and injury recovery," "Muscle building," and "Sport performance," demonstrating his versatility and effectiveness.
• Exceptional Teaching & Explanatory Skills: Clients praise his ability to "teach me the importance of stretching," "correct my form," and "educate me about how to engage different parts of my body correctly," making him an excellent mentor in physical health.
• Highly Personable and Professional: Described as "an amazing trainer and person," "personable and professional," and capable of keeping clients "motivated," Dr. McClelland fosters a supportive and engaging environment.
• DBC Certified (Donnie Raimon Trained): His certification in DBC Level 1 & 2, having trained with Donnie Raimon (who trained professional athletes like LeBron James), adds significant credibility to his expertise in high-level physical performance and injury management.

These features collectively position Curtis McClelland, DC, as a premier choice for New Yorkers seeking a truly integrated, expert-led path to pain relief, injury prevention, and optimized physical performance.

For those in New York City ready to experience the unique and integrated approach to chiropractic care and personal training offered by Curtis McClelland, DC, getting in touch is straightforward. Here's the contact information you'll need:

Address: 115 E 57th St #520, New York, NY 10022, USA

Phone: (212) 755-5500

Mobile Phone: +1 212-755-5500

Prospective clients are encouraged to book a free 30-minute consultation directly by calling the office. This initial consultation is an excellent opportunity to discuss your specific health and fitness goals, understand Dr. McClelland's comprehensive process, and see how his integrated approach can benefit you. Given his highly personalized methods, it is advisable to contact him in advance to secure your preferred appointment time. The team will be able to assist with scheduling and provide any necessary information to prepare you for your visit, setting you on the path to improved health and optimal performance.

For New Yorkers who demand not just pain relief but a comprehensive strategy for lifelong physical well-being, Curtis McClelland, DC, presents an exceptionally suitable and impactful solution. His unique integration of chiropractic expertise with high-level personal training directly addresses the multi-faceted physical challenges inherent in urban life.

The fast pace and often sedentary or repetitive nature of jobs in New York City frequently lead to musculoskeletal imbalances, chronic pain, and a higher risk of injury. Dr. McClelland's approach, starting with a "full body assessment" to find imbalances and then implementing "custom stretching and exercise program" alongside "chiropractic adjustments and soft tissue," is precisely what proactive New Yorkers need. He doesn't just treat symptoms; he provides the tools and knowledge for true body mastery, teaching "proper form and biomechanics" and "how to self-correct." This empowers individuals to build resilience against the stresses of city living.

For active New Yorkers, athletes, or simply those looking to improve their fitness beyond pain management, Dr. McClelland's specialized training in DBC (from a trainer of professional athletes) means he can help achieve diverse goals, from "weight loss" and "muscle building" to "sport performance." This holistic view of the body, recognizing the interconnectedness of alignment, strength, and movement, is far more effective than siloed treatments.

Furthermore, the clinic’s prime Midtown East location at 115 E 57th St offers unparalleled convenience. Its easy accessibility via multiple subway lines ensures that busy New Yorkers can seamlessly integrate their appointments into their demanding schedules. This eliminates the logistical hurdles that often prevent consistent engagement with health programs.

In essence, Curtis McClelland, DC, offers a transformative experience for New Yorkers. He provides not just a chiropractor but a dedicated health and fitness partner who can help overcome pain, prevent injuries, and unlock new levels of physical performance. For anyone in the city committed to investing in their long-term physical comfort and vitality, Dr. McClelland's integrated approach is an ideal choice to live a fuller, pain-free life in the Big Apple.

Curtis Mcclelland

Chapel of SS. Faith, 115 E 57th St #520, New York, NY 10022, USA