Cornerstone Health Photos










Cornerstone Health Introduce
For residents across Evanston and the wider Illinois region, dealing with chronic pain or a debilitating injury can feel like an endless and frustrating battle. Whether it's the lingering effects of a complex surgery, persistent back and hip pain, or a concussion that just won't seem to heal, finding a solution that provides lasting relief can be a challenging journey. Cornerstone Health, located in the heart of Evanston, stands out as a unique and effective option for those seeking more than just a temporary fix. This clinic is not a one-size-fits-all chiropractic practice; it’s a dedicated health center where a team of expert practitioners, including Dr. Jacob Przydzial and Dr. Benjamin Fergus, focuses on providing comprehensive, evidence-based care tailored to each patient's specific needs. They are committed to addressing the root cause of the problem, not just the symptoms, helping patients move forward and reclaim their quality of life.
The philosophy at Cornerstone Health is built on the belief that a holistic, individualized approach is the key to sustainable healing. They understand that every person’s body is a complex system, and a successful treatment plan requires a deep understanding of how everything works together. This is why their practitioners go beyond simple adjustments, creating customized plans that often integrate multiple advanced therapies. They pride themselves on helping patients who have felt let down by other treatments, including those who have relied on short-term fixes like steroid injections. This patient-centric model ensures that you’re not just a number, but an active participant in your own recovery. The goal is to move you from a state of coping with pain to living a life free from it, giving you the tools and support to maintain your progress long after your sessions are complete.
Cornerstone Health is ideally located at 1030 Davis St, Suite 100, in Evanston, IL 60201, USA. This central location makes it easily accessible for anyone living in Evanston and the surrounding communities of Chicago's North Shore. The clinic is situated on the corner of Oak and Davis, right next to Philz Coffee, making it a familiar landmark and simple to find. Its urban setting means it's well-served by public transportation, and it's also convenient for those who prefer to drive. The location's ease of access helps ensure that a visit to the chiropractor fits seamlessly into your busy schedule, whether you’re coming from home, work, or school.
The environment inside the clinic is designed to be welcoming and professional, putting patients at ease from the moment they walk in. The staff are dedicated to providing a positive and supportive experience, understanding that coming in for treatment can sometimes be intimidating, especially for those who have been living with chronic pain for a long time.
The range of services offered at Cornerstone Health reflects its commitment to providing comprehensive, advanced care. The clinic's practitioners are skilled in a variety of cutting-edge techniques and modalities, allowing them to treat a wide spectrum of conditions from head to toe. Their approach is not limited to traditional chiropractic methods; it extends into physical rehabilitation, sports performance, and more.
Chiropractic Adjustments: This includes a variety of techniques such as manual adjustments and flexion distraction adjustments, which use a specialized table to gently decompress the spine. These methods are used to remove restrictions, restore motion, and alleviate symptoms like back pain, neck pain, headaches, and sciatica.
Advanced Regenerative Shockwave Therapy: Cornerstone Health is a leader in this non-invasive treatment. It uses acoustic waves to stimulate blood flow and tissue regeneration, providing significant pain relief for chronic conditions like tendonitis, plantar fasciitis, and lumbar spine complications.
Concussion Rehabilitation: The team offers a thorough and effective protocol for patients recovering from concussions, focusing on symptoms that may persist for months. Treatments can include eye-tracking exercises, balance work, and supplement recommendations.
Active Release Technique (ART): A specialized, massage-like movement therapy that targets soft tissue imbalances in muscles, tendons, ligaments, and nerves to improve function and reduce pain.
Dry Needling & Acupuncture: These therapies involve the insertion of very thin needles to stimulate relaxation in muscles, increase circulation, and promote the body's natural healing process.
Foundational Fitness & Physical Rehabilitation: The clinic integrates clinical fitness strategies into treatment plans, providing patients with customized exercises to build sustainable strength and better mobility, helping them maintain their results long-term.
What truly sets Cornerstone Health apart from other clinics is its combination of a highly skilled team and its commitment to using advanced, evidence-based therapies to treat complex conditions. The practitioners' dedication to continuous learning and improvement is a defining feature.
Experts in Complex Conditions: The clinic specializes in helping patients with complex presentations and chronic pain that may not have responded to previous treatments. Dr. Jacob Przydzial, for example, is highly skilled at treating issues like cervical spine fusion and hip dislocation, while Dr. Benjamin Fergus is an expert in chronic and complex cases and sports medicine.
State-of-the-Art Shockwave Therapy: Cornerstone Health has earned a reputation for its expertise in shockwave therapy, a non-invasive treatment that has provided "life-changing" relief for patients suffering from long-term chronic pain, as noted in a glowing customer review. This therapy has been shown to be more effective and longer-lasting than short-term solutions like steroid injections for certain conditions.
Effective Concussion Rehabilitation: The clinic's thorough and precise treatment protocol for concussions has helped patients who were experiencing debilitating symptoms for months. Their holistic approach, which includes eye tracking and balance work, is a standout feature for those with neurological concerns.
Highly Personable and Knowledgeable Staff: Patients consistently praise Dr. Jacob and Dr. Fergus for their knowledge, skill, and personable nature. The individualized care and attention to detail make patients feel heard and confident in their treatment plan.
Customized, Holistic Treatment Plans: The clinic doesn't just treat symptoms; it addresses the underlying causes. This comprehensive approach is a major highlight, as it leads to more sustainable results and a greater sense of well-being for patients.
For those in the Illinois area who are ready to take the first step toward a pain-free life, here is how you can connect with Cornerstone Health.
Address: 1030 Davis St Suite 100, Evanston, IL 60201, USA
Phone: (847) 868-9609
Cornerstone Health is an excellent choice for local residents in Illinois who are searching for a highly effective and personalized solution to their health challenges. The clinic's team, led by Dr. Jacob Przydzial and Dr. Benjamin Fergus, offers a level of expertise and compassionate care that is truly exceptional. For a patient who underwent a complicated cervical spine fusion surgery, the individualized care and shockwave therapy for chronic hip and lumbar pain were "life-changing," allowing them to stop pain medication. Another patient, who had suffered from a debilitating concussion, was able to "get life back" thanks to the thorough and precise treatment they received. The practice's unique ability to blend advanced therapies like shockwave treatment and concussion rehabilitation with a personable, holistic approach makes it a trusted destination. If you are in the Evanston area and feel stuck with a health issue, Cornerstone Health is a place where you can find not only relief but also a clear path forward toward lasting health and mobility.
Cornerstone Health Services
Chiropractor
- Chiropractic Adjustments
Chiropractic adjustments involve precise, manual manipulations of the spine and joints to restore proper alignment, relieve pain, and improve function. This technique addresses issues such as back pain, neck pain, and headaches by enhancing health and nervous system function, for overall well-bein
- Sports Chiropractic Care
In sports chiropractic care, adjustments focus on optimizing athletic performance and preventing injuries. These precise spinal manipulations improve alignment, enhance mobility, and support recovery, addressing common issues like back pain, joint dysfunction, and muscle strains for all athletes.
- Dry Needling
Our dry needling experts alleviate muscle pain and tightness to improve blood flow, reduce pain, and enhance range of motion. Our needle-sensitive patients find our guidance, education and delivery gentle. Dry needling effectively supports recovery and relief, even for needle-sensitive individuals.
- TMJ
Cornerstone Health offers expert TMJ treatment to alleviate jaw pain, headaches, and teeth grinding. Our specialized care addresses the root causes of TMJ disorders with targeted therapies. Dentist-recommended for TMJ, we focus on relieving discomfort and restoring jaw function for optimal relief.
Gym
- Personal training
Our personal trainers offer tailored fitness plans designed to meet your unique goals. We start with a No Sweat Intro, a relaxed session to assess your objectives and discuss your fitness journey with our Head Coach. Walk through the importance of proper form and safely build up load for strength!
- Small Group Classes
Foundational Fitness is fun! Be motivated by your classmates and coach. Push yourself with our strength and conditioning days, be cheered on by your group, and see your hard work pay off. Receive one-on-one attention from your coach. You'll see improvements in your form, strength and abilities!
Acupuncture Clinic
- Acupuncture
Our acupuncture service in Evanston IL, provides a relaxing and holistic approach to wellness. By integrating acupuncture at the end of each rehabilitation session, we enhance the healing process and promote overall relaxation. This method is perfect for treating chronic migraines, long term.
- Acupuncture with Stimulation
Receive an extra boost to your rehabilitative session by incorporating acupuncture with electrostimulation into your treatment plan. Our acupuncturists skillfully identify the best pressure points, stimulating muscles to release, relax and recuperate. This is a great option for post game recovery.
Physical Therapy Clinic
- Physical Rehabilitation
Our team of chiropractors and physical rehab specialists integrates goal-setting, results-driven, individualized care, using progressive techniques. This holistic method tailors rehab plans to each patient’s needs, focusing on achieving optimal recovery through customized exercises and therapies.
Pain Management Physician
- Shockwave Therapy Treatments
Cornerstone Health provides shockwave therapy to effectively treat chronic pain and accelerate healing. This non-invasive treatment uses acoustic waves to target damaged tissues, reduce inflammation, and stimulate repair. Ideal for conditions like tendonitis, plantar fasciitis and frozen shoulder.
- Advanced Regenerative Shockwave Therapy
Cornerstone Health Details
Service options
- Onsite services
- Language assistance
Accessibility
- Wheelchair accessible entrance
- Wheelchair accessible parking lot
- Wheelchair accessible restroom
Amenities
- Gender-neutral restroom
- Restroom
Crowd
- LGBTQ+ friendly
- Transgender safespace
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
- NFC mobile payments
Cornerstone Health Location
Cornerstone Health
1030 Davis St Suite 100, Evanston, IL 60201, USA
Cornerstone Health Reviews
teamfitnessphysical therapyshockwave therapyworking outacupuncturepain reliefmusclesevaluationtools
★ 5★ 4★ 3★ 2★ 1My experience at Cornerstone has been more than I could have ever imagined. Both my brother-in-law and sister recommended Cornerstone when I needed to start outpatient PT as part of my treatment for cervical spine fusion surgery which was very complicated and painful. I also had other issues with long-term hip dislocation and lumbar spine complications with chronic pain; I say this with past tense because Dr. Jacob has been unbelievably knowledgeable and skilled at providing me with treatment to cure my hip pain and dislocation; after just 2 sessions of shock-wave therapy at Cornerstone, my lumbar spine pain has subsided more than ever compared to previous steroid injections. This was the most shocking and pleasant feeling physically and mentally I’ve had in over a decade of coping with my chronic pain. With the shockwave therapy my lumbar spine pain has finally subsided compared to the short-lived pain treatment from the steroid injections this past year. Moreover, the PT treatment at Cornerstone for my cervical spine underscores the talent of Dr. Jacob and his team of practitioners. I feel better after each session and leave feeling relieved that the therapy and the chiropractic adjustments are working. I can’t say enough about Dr. Jacob’s treatment; He is skilled, knowledgeable, and personable. The individualized plan is whole, and I feel like I am moving forward at a pace I could not ever foresee. No more pain medication since my third session. That to me is life changing. Now. If you’re thinking about going to Cornerstone, they are experts at what they do. Do it.
Jun 12, 2025 · Natalie DavisDr. Jacob and Dr. Fergus were absolutely phenomenal to work with and helped me get my life back! I’d sustained a concussion that I thought was relatively mild until the symptoms persisted for months and became somewhat debilitating. The treatment protocol they employed was thorough (they worked on my eye tracking, balance, exercise tolerance, had supplement recommendations, etc!), precise and effective. I was always blown away with both the breadth and depth of their expertise. Dr. Fergus has a dedication to continuous learning and improvement and it shows in the quality of cutting edge care at his practice. Highly recommend!
May 12, 2025 · Jacquelyn ManlyMy experience at Cornerstone Health was excellent! I went in with pain in my right buttocks radiating down my right leg that was on going for weeks, that would wake me up in the middle of the night, and walked out pain free. I felt I was in good hands with Dr. Fergus as he was very knowledgeable, skillful, and was very patient with me as I asked a lot of questions. All the other staff members took good care of me as well ensuring that I understood all exercises. I would highly recommend Cornerstone Health!
Feb 17, 2025 · Angela SimonettaAs a healthcare provider myself, I often try to treat my own ailments. After reaching a plateau in the treatment of my own leg, I consulted with Dr. Ben and was impressed with his expertise and approach. Happy to say my leg feels much better after just a single session. The Cornerstone Health staff is extremely friendly, the space is very nice, and they have some great group training programs.
Mar 12, 2025 · Dr. Michael CorteseI came to Cornerstone Health after struggling with migraines for years. After a thorough evaluation, I started treatment with Jacob and the team. They provided a clear, personalized plan, and since then, my migraines have significantly decreased in frequency, intensity, and duration. Jacob's care and attention have made a real difference. If you’ve been suffering and haven’t found anything that works, I highly recommend giving them a try.
Jun 30, 2025 · Cam P
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