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Body in Balance Chiropractic

Chiropractor, Acupuncture clinic ★4.0

2 W 45th St Suite 1002, New York, NY 10036, USA

4.0
I came to Body in Balance (Dr Jan) because I had severe neck pain for months and couldn't imagine what a traditional doctor would do about it other than prescribing pain medication.They measured and showed me my posture which after decades of sitting was pretty horrible. I've committed to a three month program that included not only adjustments but crucially very impactful exercises that I was doing religiously. The program also comes with massages and laser sessions. There are other things involved like orthotics and neck pillows - it's a very well thought through, holistic approach.I'm an ambitious runner and midway through the program, a knee injury popped up and Dr Jan also took care of this. The knee treatment allowed me to still complete the Chicago marathon pain free in ~3:15 when I thought a few weeks before the event, I definitely won't be able to run it.At the end of the program they measured my posture as well and while not perfect, significant improvements were clearly visible. This will never be "done" but I'm so glad I found the right way to fix things.I've tried so many different approaches over the years to mainly fix my running issues (PT, Chiro, sports & deep tissue massage...). Dr Jan is the first one where I can clearly see and feel the improvements. - Nico Farr
Body in Balance Chiropractic Overview Photos IntroServices Detail Location Reviews

Body in Balance Chiropractic Photos

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Body in Balance Chiropractic Introduce

New York City, with its relentless pace and boundless energy, can be exhilarating, but it also demands a lot from our bodies. The constant movement, the long commutes, and the everyday stresses often lead to aches, pains, and postural issues that can significantly impact our quality of life. For many New Yorkers, traditional medical approaches might only offer temporary fixes, such as pain medication, without addressing the underlying causes. This is where Body in Balance Chiropractic, under the expert guidance of Dr. Jan, steps in as a true game-changer in the world of holistic health and wellness.

More than just a place for quick adjustments, Body in Balance Chiropractic offers a comprehensive, well-thought-through program designed to transform your health from the inside out. They understand that achieving lasting relief and optimal well-being requires a multi-faceted approach, tailored to your unique needs. Many locals, from ambitious runners to those struggling with chronic pain from years of desk work, have found lasting solutions and a newfound sense of balance here. This article will take you through what makes Body in Balance Chiropractic a standout choice for New Yorkers, highlighting its convenient location, the diverse range of services it provides, its unique features, and why it's ideally suited to help you thrive in our vibrant city.

Body in Balance Chiropractic is conveniently located at 2 W 45th St Suite 1002, New York, NY 10036, USA. This prime address places the clinic in the heart of Midtown Manhattan, a bustling and highly accessible area for residents and professionals across the city.

The clinic’s proximity to major transportation hubs, including Grand Central Terminal and Times Square-42nd Street subway stations, makes it exceptionally easy to reach from virtually anywhere in New York City. Whether you're commuting from another borough or simply stepping out from a nearby office, you'll find multiple subway lines (such as the B, D, F, M, N, Q, R, S, 1, 2, 3, 7 lines) and bus routes just a short walk away. This central and well-connected location is a significant advantage for busy New Yorkers, allowing you to seamlessly integrate your health appointments into your daily routine without sacrificing valuable time. The ease of access ensures that prioritizing your physical well-being is as convenient and stress-free as possible.

Body in Balance Chiropractic offers a truly comprehensive and holistic suite of services, designed to address not just symptoms but the root causes of discomfort and imbalance. Their approach is highly integrated, often combining multiple therapies into personalized programs.

  • Chiropractic Adjustments: Dr. Jan and the team provide expert adjustments that go beyond simple "cracking." They are highly informative, explaining why patients are experiencing discomfort and showing how adjustments improve alignment and overall body function. Patients report feeling a significant difference with each adjustment, leading to proper alignment and improved well-being.
  • Posture Correction Programs: Recognizing that decades of sitting or poor habits can lead to detrimental posture, Body in Balance conducts thorough posture assessments. They then integrate corrective exercises into treatment plans, teaching patients impactful movements to improve and maintain proper alignment for long-term success.
  • Therapeutic Massages: As part of their holistic program, massages are included to complement chiropractic care. These therapeutic sessions help release tension, improve circulation, and enhance the body's response to adjustments, contributing to a feeling of being "like a new person."
  • Laser Therapy Sessions: The clinic incorporates advanced laser sessions into their treatment plans. This modern therapy can aid in pain relief, reduce inflammation, and accelerate healing, making it a valuable addition to the overall wellness program.
  • Specialized Exercise Training: Crucially, patients are given impactful exercises to do religiously at home. This focus on corrective exercise training empowers individuals for long-term success, helping to strengthen key muscles and prevent regression.
  • Orthotics and Neck Pillows: As part of their "very well thought through, holistic approach," Body in Balance may recommend or provide supporting products like custom orthotics for foot and postural support, and specialized neck pillows to maintain proper cervical alignment during sleep, further aiding in overall correction and comfort.
  • Injury-Specific Treatment (e.g., Running Injuries): Dr. Jan is highly skilled in addressing acute injuries that may arise during a treatment program. For example, he successfully treated a knee injury in an ambitious runner, allowing them to complete a marathon pain-free, showcasing his ability to adapt care to specific athletic needs.
  • Lifestyle Wellness Programs: Beyond direct treatment, the practice focuses on educating patients about self-wellness and how proper alignment and care positively affect various aspects of daily life, offering a broader "Lifestyle Wellness program."

Body in Balance Chiropractic distinguishes itself through several key features and highlights that consistently resonate with its patients:

  • Dr. Jan's Expertise and "Miracle Worker" Results: Patients universally praise Dr. Jan for his profound knowledge, clear explanations, and ability to achieve "miracle worker" results. Testimonials highlight significant improvements in severe, long-standing neck pain and even enabling an ambitious runner to complete a marathon despite a recent knee injury.
  • Holistic and Comprehensive Treatment Programs: The clinic offers more than just adjustments. Their programs are "very well thought through" and holistic, integrating chiropractic care with massages, laser sessions, and crucially, impactful exercises. This multi-faceted approach ensures that patients receive comprehensive care for lasting results, addressing the body as a whole.
  • Focus on Education and Patient Empowerment: A significant highlight is how the doctors take the time to explain why patients are feeling discomfort and show them different areas of their body that were bothering them, even without explicit mention. They teach patients "the right way to fix things" through exercises, empowering them to take an active role in their long-term wellness.
  • Tangible and Visible Improvements: Patients report clear and measurable progress, such as "significant improvements" in posture (verified by before-and-after measurements) and feeling "amazing" and "like a new person" after adjustments. This focus on observable results builds patient confidence and commitment.
  • Exceptional and Friendly Staff: The entire team at Body in Balance receives high praise for being "great" and "very friendly." The positive atmosphere and supportive staff contribute significantly to a comfortable and welcoming patient experience.
  • Commitment to Long-Term Success: The practice emphasizes that wellness is an ongoing journey, providing tools and knowledge for long-term self-care rather than just temporary fixes. They aim to help patients not just feel better but fundamentally improve their posture and overall body function for sustainable health.
  • Ideal for Chronic Pain and Athletes Alike: The reviews demonstrate their capability to treat a wide range of conditions, from chronic neck pain developed over decades of sitting to acute sports injuries in competitive runners, showcasing their versatility and deep understanding of different physical needs.

For appointments and inquiries, Body in Balance Chiropractic is readily accessible.

Address: 2 W 45th St Suite 1002, New York, NY 10036, USA

Phone: (212) 371-5788

Mobile Phone: +1 212-371-5788

The friendly and professional staff are ready to assist you with scheduling your initial consultation or answering any questions about their comprehensive wellness programs. They are committed to providing a welcoming and informative experience for all New Yorkers.

For New Yorkers navigating the demands of urban life, Body in Balance Chiropractic stands out as an exemplary choice for holistic health and lasting well-being. In a city where quick fixes are often the norm, Dr. Jan and his team offer a refreshing, deeply considered approach to chiropractic care that truly goes the extra mile. Their commitment to educating patients, providing impactful exercises, and integrating therapies like massage and laser sessions means you're not just getting an adjustment; you're embarking on a transformative journey towards improved posture, reduced pain, and enhanced physical performance.

The clinic's incredibly convenient Midtown location makes it a practical choice for anyone, whether you're squeezing in an appointment during a lunch break or coming from across the boroughs. Moreover, their proven track record, evidenced by glowing testimonials from individuals who've overcome years of pain or achieved athletic feats thought impossible, speaks volumes. For locals who understand the importance of self-wellness and are looking for a supportive, knowledgeable team that focuses on long-term success rather than just symptom management, Body in Balance Chiropractic is not just recommended, it's essential. It's the right way to fix things, ensuring you feel amazing and empowered in your daily New York life.

Body in Balance Chiropractic Services

  • Chiropractor

  • Initial M.A.P.S Evaluation (Movement, Alignment & Posture)

    One hour initial evaluation before starting care. Our M.A.P.S Protocol developed by Dr. Jan Lefkowitz goes well beyond a chiropractic adjustment and will assess your Movement patterns, your Alignment patterns and your Posture patterns in order to identify the root cause of your issues.

  • Muscle Tension Scanning Technology

    High tech scanner will measure the muscle tension surrounding your spinal column. Unlike an x-ray, this safe, effective technology does not use radiation and will help us identify any problems with your spinal alignment which may be causing back pain, neck pain, headaches, inflammation, and more.

  • Digital Posture Analysis - Pre and Post Comparisons

    Our software uses augmented reality technology to accurately measure your body's posture and alignment issues. This helps our NYC Chiropractors to identify areas of stress on your spine and body which can lead to pain and injury. We use this software to objectively measure the results of our work.

  • Customized Chiropractic Treatment Session

    Our signature session goes well beyond an adjustment and includes multiple therapies. Your NYC Chiropractor will help customize your session based on what your body needs. We spend 3X more time than the industry standard so your session is not rushed and you get the care you need to feel better.

  • Posture Correction Program
  • Low Back Pain Treatment Protocol
  • Neck Pain Treatment Protocol
  • Headaches and Migraines Treatment Protocol
  • MR5 Activ Pro Laser Therapy

    This FDA cleared, healing technology is a safe and effective way to reduce inflammation for muscle and joint pain. We invested in the MR5 device due to its ability to provide more power and faster treatment times without raising skin temperature which makes it one of the safest on the market.

  • Massage Therapist

  • Prenatal Massage NYC

    Our experienced NYC Pre-Natal Massage Therapists will combine a pampering and calming session with just the right amount of therapeutic work to keep you out of pain and loose and limber during this important time in your life! Memory foam pillows and supports will keep you comfortable and safe.

  • Deep Tissue Massage NYC

    All of our massage therapists are known for their strong hands and high level of skill and experience. They are able to go deep enough to elicit a clinical change but at the same time working within your limits. Expect this session to be customized to your problem areas and highly therapeutic.

  • Acupuncture Clinic

  • NYC Acupuncture
  • Cupping
  • Breathwork
  • Chinese Herbal Medicine

Body in Balance Chiropractic Details

  • Service options

  • Onsite services
  • Language assistance
  • Accessibility

  • Wheelchair accessible entrance
  • Wheelchair accessible seating
  • Amenities

  • Restroom
  • Payments

  • Credit cards
  • Debit cards
  • NFC mobile payments
  • Credit cards

Body in Balance Chiropractic Location

Body in Balance Chiropractic

2 W 45th St Suite 1002, New York, NY 10036, USA

Body in Balance Chiropractic Reviews

An average rating of ★4.9 from 209 user reviews.

postureexercisesteamsolutionMAPSinvestedmusclespassionatenutritioninflammation

★ 5★ 4★ 3★ 2★ 1

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