Bochner Chiropractic and Sports Injury Care

In the non-stop energy of New York City, maintaining your physical well-being is not merely about surviving, but thriving. The constant demands of urban life – from long commutes and high-stress careers to intense workouts and active pursuits – can often lead to persistent aches, pains, and injuries that hinder your ability to live life to the fullest. If you're a New Yorker seeking a truly effective, personalized, and compassionate approach to address these challenges, understanding the profound benefits of expert chiropractic care is paramount. We are proud to introduce you to Bochner Chiropractic and Sports Injury Care, a highly respected practice dedicated to helping the New York community achieve lasting health, overcome pain, and enhance performance through advanced chiropractic and Active Release Technique (ART) treatments.

Chiropractic care is a primary healthcare discipline focused on the diagnosis, treatment, and prevention of musculoskeletal disorders, with a particular emphasis on the spine, joints, and their intricate relationship with the nervous system. The core principle behind chiropractic is that proper alignment and function of the spine and other joints are essential for optimal nervous system health, which in turn orchestrates the body's natural healing capabilities. For many New Yorkers, chronic issues like back pain, neck stiffness, shoulder discomfort, headaches, and various sports-related injuries are common. At Bochner Chiropractic and Sports Injury Care, Dr. Marc Bochner employs precise chiropractic adjustments to restore proper joint motion and reduce nerve interference. Beyond traditional adjustments, Dr. Bochner is particularly renowned for his expertise in Active Release Technique (ART). ART is a patented, highly specific soft-tissue technique that addresses problems with muscles, tendons, ligaments, fascia, and nerves. It’s exceptionally effective for treating conditions caused by overuse or acute injury, breaking down scar tissue and adhesions that restrict movement and cause pain. This combined approach of chiropractic adjustments and advanced soft-tissue work offers a holistic, non-invasive, and drug-free pathway to pain relief, improved mobility, and enhanced overall function, crucial for maintaining an active and fulfilling life in our dynamic city.

Whether you're struggling with chronic pain that painkillers can't touch, recovering from a sports injury that’s keeping you off your game, or simply striving to improve your physical performance and prevent future issues, the expert care at Bochner Chiropractic and Sports Injury Care is designed to meet your specific needs. Dr. Bochner’s patient-first philosophy ensures that each individual receives a thorough evaluation and a customized treatment plan. As glowing testimonials confirm, he is a "dedicated health advocate that actually cares about his patients," providing "amazing follow up, care, compassion and expertise." This commitment to personalized and empathetic care, combined with his specialized knowledge in sports injuries and ART, makes his practice a standout choice for New Yorkers seeking genuine and lasting relief. From your very first visit, you'll experience a professional yet uniquely personal environment where your health concerns are truly heard, and your journey to better health is guided with unparalleled expertise and genuine concern. Bochner Chiropractic and Sports Injury Care is dedicated to helping New Yorkers not only find relief from their symptoms but also achieve sustained wellness and peak physical performance, allowing them to fully engage with everything our incredible city has to offer.

Bochner Chiropractic and Sports Injury Care is conveniently located at 133 E 58th St #411, New York, NY 10022, USA, placing it in a prime, highly accessible area of Midtown East. This central East 58th Street address ensures exceptional convenience for residents and professionals across New York City, particularly those working or residing in the surrounding commercial and residential districts. The strategic location is a significant advantage for busy New Yorkers who prioritize efficiency and ease of access when seeking healthcare services. The office is situated within very close proximity to multiple major subway lines, including the 4, 5, 6, N, Q, R, and W trains, providing seamless connections from virtually every borough. This makes it effortless to integrate your chiropractic appointments into your workday or daily routine. Numerous bus routes also traverse East 58th Street and nearby thoroughfares, further enhancing the public transportation options. For those who prefer to walk, the area is vibrant and pedestrian-friendly, offering a pleasant stroll from nearby corporate offices, luxury retail destinations, and residential buildings. The easily reachable location underscores Bochner Chiropractic and Sports Injury Care's commitment to providing readily available, high-quality treatment to the dynamic New York community, ensuring that you can prioritize your health without added logistical stress.

Bochner Chiropractic and Sports Injury Care, under the expert guidance of Dr. Marc Bochner, offers a specialized and comprehensive range of services, designed to address a wide spectrum of musculoskeletal conditions, with a strong emphasis on sports-related injuries and chronic pain. Dr. Bochner is Board Certified in Sports Injuries and in Active Release Techniques (ART) since 1994, making him a highly experienced practitioner in these fields. Key services include:

• Chiropractic Adjustments: Utilizing various techniques such as Diversified, Gonstead, Blocking/SOT, and Flexion Distraction to correct joint dysfunctions in both the spine and extremities, restoring range of motion and normalizing nerve function.
• Active Release Techniques (ART): A patented, manual soft-tissue (muscle, fascia, ligament, tendon, and nerve) technique that specifically treats scar tissue and adhesions resulting from acute injuries, overuse, and postural dysfunction. This is a cornerstone of his treatment for conditions like back pain, neck pain, headaches, carpal tunnel syndrome, sciatica, shin splints, and plantar fasciitis.
• Sports Injury Rehabilitation: Comprehensive care for athletes of all levels, focusing on restoring function, improving performance, and minimizing the risk of re-injury. Dr. Bochner, a runner and triathlete himself, has served as an event doctor for Ironman Lake Placid, the New York City Triathlon, and the Westchester Triathlon, providing unique insight into athletic injuries.
• Injury Prevention System (Prepare to Compete™): A unique screening program developed by Dr. Bochner that evaluates posture, muscle length and strength, joint range of motion, and movement pattern quality to identify "weak functional links" and prevent overuse/underuse injuries.
• Soft-Tissue Treatment: Beyond ART, incorporating other soft-tissue and assisted stretching techniques to address muscle and fascial restrictions.
• Physiotherapy Modalities: Utilizing adjunct therapies to complement chiropractic adjustments and soft-tissue work, though specific modalities are not detailed, the focus is on a comprehensive approach.
• Rehabilitative & Preventative Exercises: Prescribing specific exercises tailored to the patient's condition to aid recovery, strengthen weak areas, and maintain long-term health.
• Lifestyle and Nutritional Advice: Offering holistic guidance on diet, exercise, and daily habits to support healing, improve posture, and prevent recurrence of issues.

What truly sets Bochner Chiropractic and Sports Injury Care apart and makes it an exceptional choice for New Yorkers seeking lasting relief and optimal physical performance is Dr. Marc Bochner’s unique blend of specialized expertise, personal dedication, and a truly patient-centered approach. Customer reviews consistently highlight these distinguishing features:

• Specialized Expertise in ART & Sports Injuries: Dr. Bochner is Board Certified in Sports Injuries and a pioneer in Active Release Techniques (ART) since 1994. His deep understanding of athletic biomechanics and overuse injuries makes him a go-to for athletes and active individuals.
• Exceptional Patient Care & Compassion: Patients describe him as a "dedicated health advocate that actually cares about his patients," noting his "amazing follow up, care, compassion and expertise." He is praised for treating patients "like a human and not ignored like a lot of other places we all have to deal with in the medical world."
• Personalized, Non-Assembly Line Approach: Unlike larger practices, Dr. Bochner maintains a "small office" where "you'll be dealing with him and not several assistants," ensuring highly personalized attention and continuity of care.
• Lasting Relief, Not Just Temporary Fixes: Patients who were on "constant painkillers for back, neck, and shoulder discomfort" found significant, long-term improvement, reporting "no more trips to the pharmacy!" after following his process.
• Patient Education & Process-Oriented Care: Dr. Bochner emphasizes "patience and following his process," indicating a methodical approach that educates patients on their condition and recovery journey.
• Preventative and Performance-Focused: Beyond pain relief, his unique "Prepare to Compete™" system underscores a commitment to injury prevention and enhancing overall physical readiness for active lifestyles, resonating with NYC's athletic community.
• Trusted & Highly Recommended: Patients unequivocally state, "Dr. Bochner is the first and last place to go," highlighting implicit trust in his capabilities and results.

For New Yorkers ready to experience the highly effective and personalized care offered at Bochner Chiropractic and Sports Injury Care, connecting with Dr. Marc Bochner's office is straightforward and convenient. Here's their contact information:

Address: 133 E 58th St #411, New York, NY 10022, USA

Phone: (212) 688-5770

Mobile Phone: +1 212-688-5770

These direct contact details provide easy avenues for you to schedule an appointment, inquire about specific services, or get directions to their easily accessible Midtown East office. Whether you prefer to call the main office line or use the mobile number, the team is ready to assist you in booking your initial consultation and guiding you through the process, ensuring a smooth and welcoming experience as you take the first step towards feeling healthier, more mobile, and pain-free in the heart of New York City.

For the active and often demanding lifestyles of New Yorkers, finding a healthcare provider who combines advanced expertise with genuine personal care is invaluable, and Bochner Chiropractic and Sports Injury Care, led by Dr. Marc Bochner, is exceptionally well-suited to meet these needs. The urban environment often leads to chronic musculoskeletal issues, from stress-induced tension to sports injuries, making effective and lasting relief a top priority for locals. Dr. Bochner’s unique specialization in Active Release Technique (ART) and sports injuries, combined with his personal background as a triathlete and experience as an event doctor, provides an unparalleled understanding of performance-related discomfort and recovery needs. This makes him a perfect fit for the athletic and health-conscious community in NYC.

His Midtown East location offers excellent accessibility, allowing busy professionals and active individuals to easily incorporate chiropractic care into their demanding schedules. But what truly sets Dr. Bochner apart for locals, as highlighted by numerous testimonials, is his deeply compassionate and personalized approach. In a city where healthcare can sometimes feel impersonal, patients consistently praise him for being a "dedicated health advocate" who treats them "like a human and not ignored." This focus on individual care, combined with his proven ability to provide significant and lasting relief from chronic pain and discomfort, often eliminating the need for constant painkillers, makes Bochner Chiropractic and Sports Injury Care an outstanding and highly recommended local resource. For any New Yorker seeking not just pain relief, but a path to sustained health, improved performance, and a chiropractor who genuinely cares, Dr. Marc Bochner offers an unparalleled experience.

Bochner Chiropractic and Sports Injury Care

133 E 58th St #411, New York, NY 10022, USA