210 Family Chiropractic Center

For those of us fortunate enough to call Florida home, especially in the historic and beautiful St. Augustine area, an active lifestyle is often a given. Whether it's exploring local attractions, enjoying outdoor recreation, or simply navigating the demands of daily life, our bodies are constantly in motion. However, this dynamism can sometimes lead to unexpected discomfort, chronic pain, or reduced flexibility, hindering our ability to fully embrace the vibrant life Florida offers. When you're seeking a chiropractor who genuinely takes the time to understand your unique needs and provides a comprehensive path to wellness, 210 Family Chiropractic Center in St. Augustine stands out as a highly recommended local resource. This article will delve into what makes this center a suitable choice for Floridians looking to regain comfort, improve mobility, and enhance their overall health.

At 210 Family Chiropractic Center, the core philosophy revolves around providing patient-centered care that goes beyond quick adjustments. Dr. O, the chiropractor at the heart of this practice, is praised by patients for taking the time to truly sit down and understand what's going on with each individual. This thorough approach allows him to develop a personalized action plan for recovery and wellness. What sets this center apart is its commitment to providing in-house X-rays, allowing for a precise diagnosis of spinal issues and ensuring that treatment is tailored to the exact problem. Dr. O's ability to relate to patients who have experienced back pain themselves, due to his own past experiences, fosters a deep sense of understanding and empathy. The practice is dedicated to offering a complete range of chiropractic wellness care, with an emphasis on healing, hope, and helping patients achieve a pain-free life through natural, non-addictive methods.

Many Floridians, whether dealing with chronic headaches, persistent lower back pain, neck stiffness, or a general lack of flexibility, often seek solutions that address the root cause of their discomfort. Traditional approaches might offer temporary relief, but 210 Family Chiropractic Center aims for lasting results. Their services are designed to address the unique problems faced by each patient, utilizing gentle yet effective techniques. The center emphasizes corrective exercises that patients can perform at home, empowering them to take an active role in their healing process. Furthermore, by offering lifestyle advice and nutritional counseling, they support a holistic approach to health, ensuring that patients receive guidance on daily habits and choices that contribute to long-term well-being. This comprehensive strategy helps individuals not only alleviate their current pain but also improve their overall flexibility, sleep quality, and general balance, enabling them to fully enjoy their active lives in Florida.

For residents of St. Augustine and the surrounding areas, convenient access to quality healthcare is a significant advantage. 210 Family Chiropractic Center is strategically located at 163 Hampton Point Dr Suite 4, St. Augustine, FL 32092, USA. This address places the clinic within a readily accessible area of St. Augustine, making it convenient for individuals and families throughout the community. Hampton Point Drive is a well-known location, ensuring straightforward navigation and minimal travel time from various neighborhoods. The ease of access contributes significantly to a stress-free visit, allowing patients to focus entirely on their health and recovery. Ample parking is typically available at this type of professional setting, further enhancing the convenience for all visitors to the center.

210 Family Chiropractic Center offers a diverse range of chiropractic services and therapeutic procedures, designed to address various conditions and promote overall wellness. Their approach integrates core chiropractic care with supportive therapies:

• Chiropractic Care: Spinal correction utilizing gentle chiropractic techniques, with Dr. Augustine Oliveira (Dr. O) providing years of training and experience in spinal adjustment.
• Corrective Exercises: Patients are taught specific "blueprint" exercises to strengthen and correct their unique problems, which can be performed at home to improve the effectiveness of spinal correction.
• Lifestyle Advice: Coaching patients on activities to avoid or modify to prevent aggravating their health challenges, with the goal of achieving a fulfilling and happy lifestyle.
• Nutritional Counseling: Providing specific recommendations on nutritional supplements and healthy food choices to enhance optimal health.
• Physiotherapy Procedures: Complementary therapies to enhance healing, including:
  • Trigger Point Treatment: Targeting muscle knots and areas of tension.
  • Electrical Muscle Stimulation: Using electrical impulses to reduce pain and inflammation.
  • Mechanical Traction: To help decompress the spine and alleviate pressure.
  • Cryotherapy: Utilizing cold temperatures to reduce muscle pain and promote healing.
  • Moist Heat Therapy: Applying heat to relax muscles and increase blood flow.
  • Neuro-Muscular Re-Education: Techniques to retrain muscles and nerves for proper function.
  • Work Hardening Rehabilitation Program: Structured programs to help individuals return to work or daily activities after injury.
• In-House X-rays: Providing immediate diagnostic imaging to accurately assess spinal conditions and guide treatment plans.

210 Family Chiropractic Center consistently receives high praise for several key features and highlights, as consistently noted by their satisfied patients:

• Accommodating and Understanding: Patients appreciate the practice's accommodating nature and Dr. O's understanding approach, particularly for those who may be apprehensive about adjustments.
• Thorough Assessment Process: Dr. O takes the necessary time to sit down with patients, understand their concerns, and develop a clear action plan, which includes providing in-house X-rays for precise diagnosis.
• Knowledgeable and Honest Practitioner: Dr. O is described as very knowledgeable and honest, building trust with his patients. His ability to relate to back pain due to personal experience adds a layer of empathy.
• Effective Treatments: Patients report significant and even "miraculous" results, such as immediate relief from neck stress and tightness, improved sleep, and substantial progress with lower back pain.
• Friendly and Nice Staff: The entire staff, including the receptionist, consistently receives compliments for being extremely nice and welcoming, contributing to a positive overall experience.
• Focus on Long-Term Flexibility: The practice helps patients regain flexibility and encourages continued care for sustained improvement, supporting their active lifestyles.
• Holistic Approach to Healing: By integrating corrective exercises, lifestyle advice, and nutritional counseling, the center focuses on a comprehensive path to wellness, going beyond just adjustments.

For those in St. Augustine, Florida, looking to connect with 210 Family Chiropractic Center, here is their contact information:

• Address: 163 Hampton Point Dr Suite 4, St. Augustine, FL 32092, USA
• Phone: (904) 230-2717
• Mobile Phone: +1 904-230-2717

Prospective patients are encouraged to call during their business hours to schedule an appointment or to inquire about specific services. The clinic is open Monday, Wednesday, and Friday for full days, and Tuesday for afternoon sessions, remaining closed on Thursdays, Saturdays, and Sundays.

For locals in St. Augustine and the wider Florida region, 210 Family Chiropractic Center offers an exceptional and highly suitable option for chiropractic care. The glowing testimonials from real patients underscore Dr. O's commitment to personalized care, his thorough diagnostic process (including convenient in-house X-rays), and his genuinely understanding demeanor. The reported effectiveness in alleviating chronic pain, improving flexibility, and enhancing overall well-being makes this practice a valuable asset to the community. For Floridians seeking a chiropractor who is not only knowledgeable and skilled but also truly takes the time to listen and provide a comprehensive plan for long-term health, 210 Family Chiropractic Center is a highly recommended choice. Their friendly staff and patient-focused approach create an environment where individuals feel comfortable and confident in their journey towards a healthier, more active life in the sunshine state.

210 Family Chiropractic Center

163 Hampton Point Dr Suite 4, St. Augustine, FL 32092, USA